Here are some tips to pay attention to every day:
First, pay attention to posture:
Always remind yourself to hold your chest high, keep your shoulders relaxed and open when standing, tuck in your abdomen, and don't hold your chest and shrug your shoulders.
Correct standing and sitting posture can make you look more confident and elegant.
I slowly learned to hold my head high and hold my chest high, which stems from a social fear of bowing my head all the time. Really, slowly, the whole person will become more confident and dare to communicate with others, and before you know it, the whole person will become elegant.
If you are still a girl who dare not look up, you can try to praise yourself three times a day and stick to it for a month, and you will see changes.
Second, the dress mix:
Gradually abandon poor quality clothes and choose fashionable clothes that suit your figure and style.
Wear according to your own preferences and temperament, and let the clothes show your personality and charm.
I used to like to buy cheap clothes from Taobao. I thought it was a good deal to buy three pieces on 100, but often the style and quality of cheap clothes are very poor, even if they are all ok, the sense of design is slightly lacking.
In order to change myself, I gave up many clothes, from the original 100 to one at a time. The result of this operation is that my clothes are really less, but the whole person's collocation looks more textured.
Third, simple makeup:
Learn some simple makeup artists, especially how to apply lipstick.
Moderate makeup can improve self-confidence and temperament, but it doesn't need to be excessive.
Make-up is really a great weapon for beauty, not to mention how beautiful and complicated it is. In fact, you only need to learn one or two kinds of makeup every day. I followed the daily makeup tutorial for two weeks. It wasn't very good at first, but it was finished soon after a long time. A little makeup will make you more energetic and confident in yourself.
Fourth, self-cultivation speech:
When dealing with people, pay attention to the proper use of words, pay attention to politeness, and try to maintain good communication methods.
If you don't speak, you can express your opinions in a civilized way.
Don't care too much about many small things, since I learned not to spend internal friction and spent a lot of time on myself, I feel that the temperament of the whole person has softened!
Five, cultivate inner self-cultivation:
Pay attention to your self-cultivation and quality, actively learn knowledge, and improve your critical thinking ability and self-cultivation level.
Read more books about women and cultivate more hobbies.
Internal self-restraint will gradually be reflected in external behavior.
I didn't like reading before, but it is true that reading can affect a person's temperament! And I can understand a lot of truth in the book, which will have an impact on the whole person's mood. Now I read books when I am bored. Recently, my friend said that I feel like a literary youth!
Sixth, pay attention to physical training:
Proper physical exercise, especially for the core and muscles, can enhance the stability and line sense of the body. If the posture is not good, you can practice the back neck first, and then do muscle training for hunchback bending.
I have been troubled by posture problems for a long time, but if I want to change my posture, I can only exercise on my own. After doing it, I got rid of the hunchback of my neck and gave people a completely different feeling from a distance! With a good posture, what you wear will look much better!
Seven, self-confidence:
The most important thing is to have a self-confident and self-loving attitude. Believe that you are unique, be kind to yourself, persist in improving yourself and make yourself more beautiful and charming.
These methods and techniques need continuous persistence and hard work, not overnight. Through continuous self-improvement, you will gradually cultivate an elegant sense of atmosphere and exude charming personal charm.