Summary of university psychological activities (general 7 articles)
After experiencing a colorful activity, there must be a lot of experiences worth sharing during this activity, right? Should we summarize it well? But I believe many people are clueless. The following is a summary of university psychological activities I compiled for you (7 general articles). It is for reference only. You are welcome to read it.
Summary of University Psychological Activities 1
On April 26, xx, the Ministry of Mental Health of the Youth League Branch of our Department of Economics brought a drama to this month’s model league organization life. "My College Life" allows everyone to reflect on their other "self", learn not to lose themselves in confusion, and let everyone understand that temporary failure does not matter, as long as you have firm goals, firm confidence, and unremitting efforts, you will eventually succeed! Now we will briefly report and summarize the work of this activity.
1. Overview of the activity:
1. Early preparation: Select the script "My College Life" that is close to life and closely related to college life. Identify the actors and roles for the psychodrama performance. Make corresponding props, find background music that fits the storyline, and rehearse on time every day to ensure a successful performance of the show.
2. Activity format: Perform in the social activities of the Demonstration Group Organization Life and the Trial of the Third and Fourth Conferences and the Telephone One, Two, and Three Four in April.
2. Activity achievements:
As college students in the new century, they should make a difference and have their own understanding and opinions on life. Work hard to gain your own value in life. Even though other people's lives are colorful, you always have control over your own destiny.
Let us fully realize the responsibilities and responsibilities we should have as contemporary college students. In the sub-society of the university, we should learn to learn, learn to get along with others, and learn to adapt, so that we can better adapt to the complex society out of school. Setbacks and failures are only temporary. The future is bright and we should move forward courageously.
3. Insufficient activities
This event was held by our department for the first time. Although it went smoothly, there were some shortcomings. The actors were more or less nervous and failed to show their best side to everyone. The actors lacked interaction with the audience on stage. I hope they can perform their own style next time.
4. Future Outlook
Because the classes hosting the event are all from the Department of Economics, the purpose and role of our Department of Mental Health Education are reflected during this period, allowing students to understand Our department has a more complete understanding in order to better serve students in future work. We learned some valuable experiences in this activity. This kind of vivid and concrete activity close to life can be strongly promoted. We hope that our efforts will achieve the desired results. This successful performance provides a template for the 5.25 Psychodrama Competition. I wish the 5.25 event a success.
The above is a summary of the psychodrama performance activities of our department. Regarding the shortcomings exposed in the activities, we will correct them if they are present and encourage them if they are not. In future work, I will be more strict with myself and do everything well. Summary of University Psychological Activities 2
The spring breeze was warm and catkins were flying. With the active cooperation of the whole class, my class’s first outdoor psychological activity of the semester kicked off and ended perfectly.
The biggest original intention of this psychological activity is to let students experience real happiness in college classes.
According to the pre-plan, the whole class was divided into three groups. The process of grouping is the first hurdle to overcome. I found that after entering college, my classmates were obviously more entangled than before, because they didn't know who to be in a group with, so we decisively decided to use the dormitory as the basic unit, and then mixed men and women. The second hurdle in the activity was the venue issue. The track and field field originally planned to have enough space was full of people. We temporarily decided to let the whole class "migrate" to the nearby grass. We thought we could start the game session smoothly. , but was ordered to leave the grassland by the security guard, so although it was a small class activity, many factors still had to be taken into consideration. A series of hurdles obviously dampened the enthusiasm of students to participate in activities, but subsequent activities effectively broke this deadlock.
In the "Class Knot" game, the whole class holds each other's hands, feels the warmth of each other's palms, and then unties the "knot" smoothly after shuffling the order. It may be a light thing for students of the same sex to hold hands. However, letting students of the opposite sex hold hands sometimes does not make the students accept it quickly. However, from the shyness at the beginning to the calmness later, the smiles on the faces of the students indirectly proved that the game was very successful. At the same time, we understand that It emphasizes the importance of collective collaboration, because many times, many problems cannot be solved by relying on the strength of one person alone. Only through cooperation can we win the most; The classmates in the class blindfolded themselves and guessed the name of the classmate who was speaking. The classmates who were guessed made things difficult for them, including hometown dialects, strange Mandarin, right and wrong, which aroused laughter. What we gained was not only joy, but also The further understanding between classmates has enlivened the class atmosphere and enhanced class cohesion; in the "Foodie Competition" game, the students put aside their usual reserved posture and showed off their skills by throwing steamed buns to themselves or each other. We performed stunts and all kinds of eating tricks, which really made the whole audience laugh. We released the pressure of study and discovered the alternative side of our classmates. At the same time, we realized that in college, we must learn to express ourselves bravely.
Class psychological activities are both a science and an art.
Some people say that one person’s happiness, no matter how big it is, is still small; the happiness of many people, no matter how small, is huge; this class activity perfectly verified this sentence. In the busy study life, you can put down what you are doing for a while, break away from the small personal world, integrate into the warm embrace of the group, feel the collective atmosphere, and actively participate in various meaningful group activities. Be happy. Everyone planned, organized, and participated together, enjoying both pain and happiness. The reason why it is "painful" is that planning a class activity is indeed a headache. You have to assign tasks, consider what elements to add to fully mobilize the enthusiasm of the students, and consider whether the actual conditions allow the event to go smoothly. Progress, so pain is inevitable. But the point is that we gain happiness, and not just happiness. A group of people participated together, fully enjoying every minute and every second of the activity, and seizing every happy point in the process. It made us understand that a university is not just a dormitory university, but it can actually become a very good university. The key to a university with a small class, or a university with more people, is whether we are willing to step out of the narrow social circle and integrate into the collective flow. Summary of University Psychological Activities 3
Jianxiong Vocational and Technical College has always attached great importance to the mental health education of college students. The "5.25" I Love Me" mental health activity month is a special activity of the college to implement the mental health education of college students. This year's event The theme is "Open your heart and grow happily", which means that if college students open their hearts and communicate more with the people around them, they will promote their own happy life and happy growth. During the Mental Health Month, mental health promotion boards and banners will be used to promote the mental health of college students. We have created a comprehensive atmosphere through publicity activities such as activity proposals, wearing smile logos, and conveying good moods. We have also organized and carried out the collection of "Golden Ideas to Strengthen the Construction of Class Psychological Committee Members", adolescent peer education training, psychological quality development training for college students, and mental health. Knowledge blackboard competition, department-specific mental health themes and other activities
1. Adolescent peer education and training
Youth is our capital, and health is the eternal pursuit. College students in adolescence. We need to fill their curiosity with correct knowledge. On the afternoon of May 8, the Healthy Growth Guidance Center held a youth health peer education host training activity. 28 students from 7 departments participated in the group activity room on the sixth floor of the library. These youth health messengers were outstanding volunteers selected by the department after voluntary registration.
This training was sponsored by the Population and Family Planning Department of Suzhou City and Taicang City, Marie Stopes. With the strong support and attention of teachers from the International Organization Office in Nanjing, as early as April this year, Li Chi from the Department of Foreign Languages, Zhang Chenhui from the Department of Mechanical and Electrical Engineering, and Cheng Mengru from the School of Software and Service Outsourcing participated in the first youth health-companion program in colleges and universities in Suzhou. Educational backbone teacher training class, after returning to school, after a series of preliminary preparations and the guidance of teachers from the Healthy Growth Guidance Center, they mainly served as the first peer education teacher training lecturers in the school.
The training program is rich. The content and interactive and participatory education method were warmly welcomed by the students. During the three-hour training period, the students were active and active. They also changed their shyness in the past and elaborated on their knowledge of peer education and sex. They systematically mastered the knowledge about host skills, love concepts and values, sexual and reproductive health, and AIDS, and made preliminary preparations for the next department activities.
The training activity is over. Afterwards, the work and obligations left to the presenters will continue. They will promote the "Youth Health Project" in their respective departments. During the entire mental health month, peer education activities will flourish among college students. Department *** Organized 18 training sessions for 680 people. Peer education activities play a unique and important role in the mental health of college students. As everyone’s understanding of youth health deepens and their attitudes are clarified, they will become healthier. , comprehensive development.
2. Quality Development Training
On the afternoon of May 15th, the "Quality Development Activities for College Students" was held in the group activity room on the sixth floor of the college library. The Healthy Growth Guidance Center collaborated with the senior high school students of the Department of Foreign Languages Teachers Fei and Zuo Qiyang led the psychological committee members and psychological association members of each department to conduct a unique psychological quality development activity. Mr. Huo, Director of the Student Affairs Office, came to the scene to observe and provide guidance.
It is the fourth year that psychological quality development activities have been carried out. This year's quality development is themed "Team Building" and mainly carries out "Egg Evolution", "Flowers Blooming", "Knowing Your Knowledge" Activities such as "Me", "Strong Grass in the Wind", "Love Each Other", etc.
Nuclear energy training has planted seeds of love in the hearts of teachers in the school. Therefore, in this quality development activity, the teachers combined the form of nuclear energy training with quality development, and combined the Insights and experiences are shared with classmates, triggering students' understanding of the theme of "Team Communication". In just one and a half hours, the students devoted themselves wholeheartedly to sharing their insights. They truly realized the importance of trust and empathy in team communication, and will also extend these perceptions to their daily study life. middle.
3. Collection of "Golden Ideas to Strengthen the Construction of Psychological Committee Members"
In order to allow students to have a deeper understanding of the work of psychological committee members, give full play to the role of psychological committee members, and improve the mental health work level of our hospital To reach a new level, we specially organized this essay solicitation activity, asking everyone to focus on the theme and combine it with the actual situation of the college to provide suggestions and suggestions for the construction of the psychological committee team. All departments actively organized and participated. *** received more than 100 manuscripts, in which the students put forward many constructive suggestions, such as selecting two psychological committee members from each class, one male and one female; At the beginning, end of the semester, season changes and other periods when psychological problems are more common, more small activities should be carried out to make students feel cared for all the time; strengthen exchanges between class psychological committee members within the department and between departmental psychological committee members, etc., said Chen from the Department of Art and Design Xiao Xian, Liu Xueyi from the School of Electrical Engineering and other 18 students won the prize.
4. Mental health knowledge blackboard newspaper competition
In order to widely publicize and popularize mental health knowledge and create a good cultural atmosphere during the Mental Health Month, a special blackboard newspaper on mental health knowledge was held Contest. During the activity, each class prepared carefully, actively cooperated, and provided advice to each other. Through the activities, everyone gained a certain understanding and harvest of the content selection, material collection, layout design, and color application of the blackboard newspaper. In the end, Advertising Class 1 and Animation Class 1 in the Department of Art and Design, Accounting Class 1 in the School of Software and Service Outsourcing and other classes performed outstandingly and achieved good results.
5. Special activities of the department
The department actively cooperates with the Healthy Growth Guidance Center to carry out activities. At the same time, it organizes its own classes to hold class meetings with the theme of mental health and other colorful activities. Class activities, and used their talents to carry out creative special activities, such as the School of Electrical Engineering launched a video lecture on mental health special knowledge of "Accepting Yourself"; in order to let students better learn to be grateful, the original video "Five Minutes at Home" was launched Short film competition; dormitory leader quality development activities. The Department of Art and Design held a psychological logo design competition; a psychological signature activity called "Be a Sunshine College Student and Give Your Soul a Clear Sky", and distributed free smiley face brooches to students who signed. The Department of Modern Port and Logistics Management holds emergency first aid training; a letter to students who are about to embark on internships. Group psychological counseling for student leaders of the Department of Mechanical and Electrical Engineering...
After the Mental Health Month activity is over, we will carefully summarize the organization and development of the activity, and use the good experience and practices during the activity as a system The form should be fixed and persisted, and a long-term mechanism to strengthen and improve the mental health education of students in our school should be explored. Only if today's students have good psychological quality and strong psychological endurance can they grow up healthily and become the outstanding talents needed by social development. By holding the Mental Health Festival and carrying out a series of activities for the Mental Health Month, our school has allowed students to further understand the meaning of mental health and help students better learn to adjust their mentality. The Mental Health Month has also truly become an effective way to guide the healthy growth of students. platform. Summary of University Psychological Activities 4
In order to welcome the "5.25" National College Student Mental Health Day, we will conscientiously implement the psychological health activities for college students, strengthen the mental health education of college students in our college, and better guide students to pay attention to their own development and establish Correct values ??and outlook on life, in order to create a good atmosphere for the mental health education work in our college and promote the healthy growth of students, the Anyang Institute of Technology School of Art and Design University Mental Health Education Activity Week was held on May 25 with the number of students. The day officially kicked off.
Event time: May 25-5.30
Event location: Art Building
Event theme: Promote Mental Health Week, pay attention to students’ mental health and promote a harmonious campus. Further popularize mental health knowledge among students, guide students to fully understand the important benefits of mental health for personal growth, thereby focusing on their own development, improving their own quality, building a harmonious and perfect inner world, developing their own potential, and promoting their healthy growth.
Purpose of the activity; this publicity week will use a variety of activities to make more students realize that paying attention to mental health
It is something that everyone should do, and eliminate some I had previous misunderstandings about psychological counseling, and I understood that psychological counseling is for normal people, and achieved certain results. At present, more and more students are beginning to pay attention to the mental health of themselves and others, beginning to understand psychological counseling services, and their understanding of mental health has improved.
Activity information: On May 25, 20xx, the Mental Health Week of Anyang Institute of Technology kicked off again. This event involves the enthusiasm and enthusiasm of every student. In order to better publicize this event , our School of Art and Design carefully mobilizes students and arranges various beneficial activities related to mental health in an orderly manner. A banner "Pay attention to mental health and build a harmonious campus" was hung at the entrance of the art building. , the lobby on the first floor of the Art Building has a publicity layout etc. made by the Propaganda Department.
On the evening of May 30, a psychological movie was played in Room 213 of the Art Building, and some psychological tests and other activities were also arranged. Although this event was not planned with full personality, it could still reflect and promote mental health.
The shortcomings of this event:
1. The time schedule was tight and the event was not very successful.
2. The enthusiasm of the students was not mobilized. There were very few people present and the number of participants was minimal.
3. The publicity was not strong enough and the expected effect was basically not achieved.
This activity enriched the campus life of the students, promoted mental health knowledge, and helped guide college students to care for themselves, establish an outlook on life and worldview that accepts themselves and loves life, and become a positive and positive person. Optimistic and enterprising college students should face the setbacks and difficulties they may encounter in employment, future work, and life with a positive and optimistic attitude. This activity allowed the students to learn a lot about mental health and also cultivated everyone's teamwork spirit. By carrying out the Mental Health Cultural Week activities, students further realized the benefits of mental health, which had a positive impact on students improving their psychological quality. It helps students care for life, accept themselves, be kind to others, and cultivate a sound personality. This activity was well received by the students!
However, no matter how perfect the planning and preparation is, there will always be loopholes, and it will always make people feel that there is a kind of flaw and imperfection. Although our mental health organization is still very immature, the strength is still very weak. , but after this practice, I am confident that in the next mental health week, the activities will be better and more exciting, so that more teachers and students can participate, so that more students can benefit from our activities. Let our mental health education become another highlight of school-based education in our school. Summary of University Psychological Activities 5
The mental health of college students has become more and more important. Not only must we have a strong body, we should also have a healthy mind. In order to popularize the mental health education of college students, expand the psychological quality of college students, cultivate good personality and psychological quality of college students, and promote the healthy development of college students, on May 25, 20XX, our class held a class meeting with the theme of college students’ mental health, and Make mental health knowledge cards. We encourage everyone to care for themselves, understand themselves, accept themselves, and pay attention to their mental health and spiritual growth. Improve your own psychological quality, and then love others and society. The class meeting is chaired by the class monitor.
The class meeting mainly consists of the following parts:
1. What is mental health?
In a broad sense, mental health refers to an efficient, satisfying, and sustained mental state. In a narrow sense, mental health refers to the complete and coordinated process of people's basic psychological activities, that is, the integrity and coordination of cognition, emotion, will, behavior, and personality, and the ability to adapt to society and keep pace with society.
2. Corresponding to it is the standard for judging mental health.
Standards of mental health: Psychologists believe that human mental health includes the following seven aspects: normal intelligence, emotional health, sound will, behavioral coordination, and adaptation to human relationships. , response is moderate, and psychological characteristics are consistent with age.
3. Understand the importance of mental health.
Understanding what mental health is is of great significance to enhancing and maintaining people's overall health. People have mastered human health standards and used them as a basis to compare themselves and conduct self-diagnosis of mental health. If you find that one or more aspects of your mental condition are far from the mental health standards, you will strengthen your mental exercises in a targeted manner in order to achieve a level of mental health. If you find that your mental state seriously deviates from mental health standards, you should seek medical treatment promptly for early diagnosis and early treatment.
4. How to deal with mental health problems?
If we find that there are psychological-related problems, we can heal them from five aspects:
1. Health: through body work, Lake-style breathing, etc., master the A tool to quickly boost physical and mental energy.
2. Emotions: When we become aware of all the functions of the body, you will be surprised. We have never gone deep into it, and we have never taken the trouble to understand it, but we still talk about loving others. This is impossible because others also appear in front of you in the form of bodies.
3. Emotions: Apply professional techniques of body work to help people get through physical and emotional blockages. This therapy will go beyond speculative analysis and dialogue to support participants' mind-body integration at all levels.
4． Awareness: Support students to discover and clarify their inner core patterns, including patterns in our emotions, beliefs, memories and behaviors. We often do not have a clear awareness of many life events and the patterns behind them at the conscious level, but all events leave traces and deep imprints on our bodies.
5. Spirituality: The body is the tangible soul, and the soul is the invisible body. By deeply experiencing our bodies, students can more strongly appreciate the feeling of "living in the moment", and by doing so we can be healthier.
Finally, the squad leader also gave some real-life examples based on reality, allowing students to understand the importance of mental health more intuitively!
5.25="I love me", let us care for ourselves and others, be a happy self, and live happily every day. Summary of University Psychological Activities 6
After a month of intensive implementation of the Mental Health Month for College Students, various exciting activities came to a successful conclusion. During the event, a series of novel and unique educational work not only attracted the attention of many college students, but also made them realize the importance and urgency of the healthy mental growth of college students. Every student who participated and organized this event was deeply inspired. The School of Economics and Management’s activities on “College Student Mental Health Month” are summarized as follows:
1. Activity theme:
“Reduce complaints. Grow up healthily, integrate into the group, and show yourself ”
2. Activities carried out:
1. Develop an implementation plan, hold student union cadre meetings and class monitor meetings
to convey the message of mental health According to the opinions on the implementation of monthly activities, various publicity activities are carried out in all classes in the hospital to create a positive and uplifting atmosphere. The Propaganda Department of the Student Union will make various publicity boards with rich content to highlight the theme of this mental health activity month. Each class also produced a variety of theme bulletins. This will enhance students’ understanding of mental health knowledge and psychological quality cultivation from all aspects.
2. Each class held a theme class meeting about psychological knowledge. The students all spoke actively and shared the psychological knowledge they collected with everyone. Everyone learned a lot of little knowledge about psychology in the cheerful atmosphere. .
3. Participate in interesting psychological activities organized by the school, so that students not only feel the joy of the game, but also learn various psychological debugging methods.
4. Participate in the mental health knowledge competition for college students organized by the Psychological Association. In the fierce competition, students learned a lot about psychological knowledge and were able to improve themselves under the guidance of teachers.
Among the many themes, due to the extensive nature and easy participation of this activity, most students actively responded and participated, making the event atmosphere warm and rich.
3. Activity results:
Due to the novelty and uniqueness of this psychological activity for college students, it not only won strong support from teachers, but also received unanimous praise from students. The theme is profound and meaningful. It solves the problem of how college students should face their future college career and social phenomena optimistically, strengthens students' psychological quality and provides correct guidance. They also know how to experience and feel the beauty of life, and apply learning theories and methods that are more suitable for them. practice. Summary of University Psychological Activities 7
On the afternoon of March 16, the first psychological corner activity of this semester started in full swing on the fourth floor of the Ninth Restaurant of the Fisheries College of Jimei University. The theme of this event is "How to Improve Interpersonal Communication Skills". The purpose of the event is to make everyone realize the importance of communication skills through this event. The content is divided into three links: scenario simulation, "triathlon" and "who is the undercover". This event is aimed at all the staff of the Heart Association, and we are fortunate to have teachers Wu Lingxin and Li Haichun from the Psychological Counseling Center here for guidance. The specific links of the activity are as follows:
In the first link - emergency simulation, the group members performed a difficult sitcom in a very short period of time. After the sitcom ended, first The group will evaluate each other, and finally the psychology teacher will comment.
The second link - triathlon, this link consists of three small programs, rotating coins, stepping on landmines and stacking tall buildings with newspapers. Coordinate and cooperate within a limited time to cultivate everyone's team spirit and practical ability.
The third link - who is the undercover? This link uses exquisite language to describe the words each picked up, and thinks about the descriptions of other teammates to make their own judgments. It is an exercise in thinking and Fun game of observation.
After this activity, we gained a lot:
1. The fun of the activity aroused everyone’s interest, and the students’ participation in the entire activity was extremely high.
2. The content of the activity aroused students’ thinking. After the activity, everyone shared their experiences frankly, allowing us to learn many skills in interpersonal communication from this activity.
However, there are also some shortcomings in this event:
1. Due to insufficient preparation in the early stage, some situations exceeded the budget on site, and the event scene was relatively chaotic.
2. The connection between the game settings needs to be strengthened.
3. Individual aspects and themes of event planning are not relevant enough.
Summary:
In future activities, we will learn from the experience and lessons of this event, use our strengths and avoid weaknesses, and make the Heart Association activities more and more exciting.
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