Our wax gourd and millet never stop. They are all my true love. I don't usually lose weight. I like to eat this. In particular, winter melon is not steamed, or porridge is cooked to make white rice, or all kinds of snacks and cakes are made of winter melon, and family members also like to eat it. Xiaomi's mobile phone is full of porridge and cooking. This time, I cooked coarse grain rice with melon and millet, and made it with a low-sugar rice cooker. The rice cooker removes the white rice and the fine sugar of white gourd and millet, so that not only dieters can eat, but also diabetics can eat more, and they can eat boldly without stress. This method is special and simple, and is suitable for dieters and diabetic patients. Because millet soup and rice are completely separated, with a lot of cassava starch, steamed white rice is healthier and has less sugar. Clear, fragrant and delicious white rice is solved by removing sugar, so don't worry about eating it. Steamed rice like that won't gain weight, which can strengthen the spleen and nourish the stomach. People who lose weight and have diabetes can rest assured to eat it.

"Pumpkin rice" Ingredients: Xiaomi mobile phone 100g (optional), rice 200g, and auxiliary material: wax gourd 300g. Practice: 1. Wash the small bowl and soak it in water for half an hour in advance, so that the cooked rice is soft and delicious. Then wash rice together, and the corn rice cooked with rice will taste better. 2. Wash the melon, peel it and cut it into small tintins, not too big, so it looks good with white rice. 3. Prepare the sugar filter of the rice cooker and add a silica gel washer, which can prevent sticking and is very easy to clean without affecting the taste of white rice. Pour the soaked rice, millet and wax gourd into the steamed rice cooker X6 with less sugar, which is healthy. 4. Add the diced melon, don't worry, the pumpkin is cooked thoroughly, and the low-sugar rice takes 22 minutes.

5. Then pour cold water, and the net water consumption shall not exceed 20mm of the height of the water meter. Generally, there is also a scale in the retort of+/-0.5-20 mm, and water is added according to the scale without other food. Note that, after all, it is made of sugar-free rice, and it must be steamed into low-sugar rice separately from millet soup before it can be eaten with soup. Therefore, the flow rate of water is slightly higher than usual, only higher than that of rice 1cm. The eight core patents of millet soup are technical, rice and millet soup are truly separated, and the sugar removal rate is 44%, and the actual effect of sugar removal in the same industry is improved by 33%. . 6. Cover the outer cover of the rice cooker tightly, turn on the switching power supply, and remember to check the millet soup box at the bottom of the rice cooker. Xiaomi soup box card can run normally immediately, running the "sugar-free rice" mode; The default time of the system is 22 minutes, which is an ultra-fast rice cooker. The heat preservation time is 6 hours, and you can also cook porridge, soup, steam cleaning, bottle disinfection and so on.

7. The rice cooker began to move, and modern technology restored the ingenuity of the ancient formula, and steamed rice with less sugar in three steps: boiling, draining and steaming. The steamed white rice is not sweet, and the q bomb is chewy. 8. Time is up, the voice of the rice cooker prompts that the white rice is ready. If you like to eat hard white rice, you can take it out immediately or keep it warm for 15 minutes again, which will make the white rice fragrant and soft. The small grains of rice are distinct and chewy, with the fragrance of both rice and purple sweet potato, which greatly increases the appetite. 9. Pull out the millet soup box and see half a box of glutinous millet soup, mainly because millet soup and rice are completely separated, with a lot of cassava starch, steamed white rice is healthier and less sugar. Clear, fragrant and delicious white rice is solved by removing sugar, so don't worry about eating it.