It is really not easy to live a lifetime. It may be said to be long or short, but I am so busy, day after day, that the years pass away quietly inadvertently and casually. The saying "the dead are like this" is true. Sometimes I think about being over 40 years old, and many past events, both happy and disturbing, are still as if they were yesterday. So many years have passed, and it is still ordinary. There is no talk of success or failure. Gains and losses are all about size. I also felt a little tired along the way. People eat grains and go through trivial matters in the world. It is inevitable that there will be times when life is low and the mood is low. Everyone will have career downturns, emotional setbacks, life difficulties, and irritable moods! There is nothing to be afraid of when life is in a downturn and you are in a low mood, and there is nothing that you can't get over, unless you are really competing with yourself and having trouble getting over it. The key to facing setbacks is the mentality with which you face them. Don't bow your head or be discouraged. Believe that the sun is always after the storm.

I remember when I just graduated and returned to my hometown, it was a hot July day, the sun above my head was scorching, and I was walking alone on an unfamiliar road (wearing a pair of wrinkled t-shirts that looked like 80's) Wearing worn leather shoes like an old man), what he saw was a strange environment and strange people. He had almost no money on him, and his pockets were cleaner than his face! That down and out feeling is really lonely, lonely, and helpless. I really can’t understand it without experiencing it. I really don’t dare to think about what my future will be like. The key point was that there wasn't even a place to stand. You can imagine how I felt. At that time, it was really the lowest point in my life. Fortunately, I have had a spirit of not admitting defeat since I was a child. It was this spirit that supported me. At that time, I had only one belief: "Persistence, persistence, waiting, waiting, waiting, hard work, hard work, accumulation, accumulation, accumulation." The hard days passed like this day by day, but the spirit was not bitter and never gave up. I firmly believed that life would change. "Thirty years in Hedong and thirty years in Hexi" is really like this. More than ten years have passed and things have really changed! No matter what you encounter in life, you must always believe that you can do it and then you can really do it. Of course, it is not a matter of sitting at home without taking practical actions and believing in it. It must be put into action and put in hard work. Don’t have empty dreams, don’t talk empty talk, don’t be too high-minded and have too little talent. Instead, you must constantly accumulate, enrich and improve yourself. If you want to do something, you have to make some achievements. Don't give up easily. Become a master in a certain industry. What do you think it would be like if there were just a few experts in a certain industry in a certain place? ! What you know that others generally don't know, even if you know a little, it's just superficial and far inferior to you, you are successful! So when you are young, you must study hard, work hard, and work hard before you can... So it is normal to encounter troughs in life. It’s not a bad thing, it will inspire and hone a person, make you strong, make you forge ahead, and make you know what is not easy. Grit your teeth, hold your chest high, and raise your head. If you go all the way, you will surely encounter twists and turns.

There is another kind of depression, which happens to everyone. Some are troubled by things that cannot be solved for a while and will inevitably feel depressed; some are experienced in the ups and downs of the world and have a heavy life. At certain times, external factors and internal forces often bring back the past and emotions that have been accumulated deep in the heart for a long time. Sometimes it floats out and tumbles, causing instability and mood changes. Many people make this mistake. They know that it is useless, but they cannot forget the past and think about it all the time. Therefore, the only way is to look away, be indifferent and let go.

Nowadays, people's living standards have improved significantly. No matter how hard the days are, there is nothing bitter about them. So most of the time, how to really learn to live is to be calm and stable, combine work and rest, relax and live a peaceful and peaceful life.