Although the current NBA confrontation is not as good as Jordan in the 1990 s, players are still very concerned about muscle improvement. Even in the current shooting competition, it is essential to have strong muscles if you want to break through the defense and find a good shooting space. ? Kirin arm? It is more important for basketball players, whether it is to break through the opponent with strong upper limb strength or grab the board in the inside, the side with stronger upper limb strength can often take the advantage. There are still quite a few. Kirin arm? Excellent stars, they are also a clean stream in the era of small balls. When the NBA even disappears, the ratings will be even lower.

5. Iguodala was also a type of aerial work when he was young, and his playing style was also a very violent aesthetics. I didn't go to the Warriors as a substitute until I was old, and the 76 ers period was also the core position. Iguodala's physical strength is explosive, especially the upper limb muscles are perfect. Iguodala is slow now, but the upper limb confrontation is not bad at all. He cut the ball at critical moments many times and played the role of Indiana Jones in the team. Is it just him? Kirin arm? He cut to basically lose the game.

4. White border is really not suitable for this alliance. He is too slow to stop the roll. But you let him be the standing center, and the advantage is obvious. His height is 2. 13, and his excellent wingspan is still 12+ 1 1. The white border is also a model of inspiration for players. He slowly counterattacked from no ball to tens of millions of wages, and he still relied more on the efforts of the day after tomorrow. This muscle on the white edge is really strong, and it is a bit like Mutombo's shadow to defend one-on-one in the basket.

Howard can become the No.1 scholar in 2004, mainly because of his excellent physical quality. Before he was seriously injured, he was definitely the first center in the league. Howard's footwork is really unstable, but his upper limbs are too strong. He often knocks his opponent off at the basket and dunks. Howard's peak muscles, complete upper limbs? Inverted triangle? The appearance looks enviable.

2: Harden does have a big belly, but his muscles are actually very explosive. Although Harden's floor flow style is the main style, his breakthrough is still terrible. Harden's breakthrough speed is not fast, and his change of direction is not as dazzling as Owen's, mainly because of his good rhythm. Harden can make a foul even if there is a center to help defend. His arm is like a pair of pliers to protect the ball. After he finishes shooting, his opponent can pull him down. He can make free throws 10 per game, which is really not the responsibility of the referee, but also made by Harden's body. Look at his muscles carefully, and you can really see that he is not much worse than James.

1: James has been standing on his body 16 years, and his body is unique in history. He was hardly injured in all kinds of evil crimes. Apart from self-discipline, he was more gifted. As a small forward, James's muscles are really stronger than many insiders. His huge skeleton has added dozens of pounds of muscle to his body. The same style of play and weight have long been reimbursed by others, and James is still at the end of his peak. James's unicorn arm is the key to his breakthrough in crushing his opponent. Pushed by a pair of upper arms like a gun barrel, no one can carry it!