Contemporary adults often habitually vent their emotions on social platforms first. Because this way you can express your displeasure without hurting others.

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Change avatar - delete Moments - change cover - change signature.

The avatar is often the first to be changed, usually in black, white and gray, or the more extreme and cold the better, and the name becomes a short symbol:.,, and so on.

Next, set the circle of friends to be visible for three days. Deleting the circle of friends and Weibo is also a necessary process. Post some pictures or a large paragraph of text that is only visible to you, which looks like a short composition.

The cover picture is also extremely sad, a little depressive, and dark style.

After completing the entire venting process, on the surface, I wanted to show that I was already an emotionless killer and wear my mask well.

If you are too angry, you will open a sad playlist and listen to it one by one. The more you listen, the sadder you feel.

In fact, the reason for doing these steps is that we all hope that someone will understand each of our steps and then comfort us.

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When I quarreled with my partner in the past, I didn’t want to say anything harsh. After saying “I’m going to bed”, I quickly changed my WeChat Weibo avatar and cover to Pure black or pure white, and the nickname and signature are only replaced by a "."

I also had to pin the star to the top, pay special attention to it, cancel it all, and then set it to not remind me of messages. Then I finally let out a sigh of relief and started to complain to my friends.

Every time, it seems that the two of them have reconciled, but in fact, they are venting their anger to the point of exploding their lungs, while hinting to him, I am not that good-tempered, please come and coax me.

I discovered that everyone is adopting this "environmentally friendly approach to anger".

Why do everyone start to use this method? Because it is the only good way to vent without hurting others, without causing much trouble to yourself, and at the same time.

I can’t bear to throw my phone. Throwing it on the bed is already the most advanced operation. Don't even think about throwing the plate. It's you who has to worry about it! After scolding someone to calm down, I still have to apologize.

It seems that we who are born in the 90s all like to sulk quietly alone, and act like an emotionless adult every day.

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In addition to operations on social platforms, contemporary adults like to use "eating, drinking" and "buying, buying, buying" to numb and compensate when venting their emotions. Self: "I'm so miserable, why do I care so much? Can't I just indulge myself for once?"

When you are angry, you are often impulsive, but you will feel this impulsiveness It's acceptable to order a bunch of BBQ with beer late at night. Soda and milk tea will be arranged in the middle of the night.

After eating and drinking, I opened a certain treasure and bought all the things I had been reluctant to buy in the shopping cart. It seemed that this way I could relax.

Every time I get angry, in addition to being angry and full of energy, I feel sorry for myself.

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I don’t know if anyone is the same as me. Every time I get angry, a little theater goes on in my mind, and I feel that I am the most pitiful person in the world, and that no one cares about me. kind.

So if someone walks into my world at this time and says something to me, the effect will be immediate.

My colleagues got angry at work and got cool tattoos. They also changed their hair styles and had their ears pierced. What they did after getting angry became even cooler.... There are times when I put down my work and go play games all night, just like when I was in school. If you're not happy, just yell at others in the game.

Speaking of which, over time, adults learn to digest their emotions silently.

"In the adult world, rather than tearing open wounds and calling for sympathy from friends, the real comfort is given by those who sense the weak signals we send out and take the initiative to lend a hand. Effective and precious.

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