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Ten measures for national prevention of epidemic situation

The 1 national measures for epidemic prevention are as follows:

1. Not to be paralyzed, not to be careless

A little negligence in epidemic prevention and control may destroy the hard-won anti-epidemic achievements. Only by insisting on good protection can we stop the spread of Covid-19.

2. Wear a mask. Always

go to public places and confined spaces. Be sure to wear a mask correctly when taking public transportation.

3. Sneeze and pay attention to etiquette

The droplets produced when coughing and sneezing often carry viruses, which can directly or indirectly lead to the spread of viruses. When coughing or sneezing, be sure to cover your mouth and nose with paper towels and handkerchiefs.

4. Wash your hands frequently and pay attention to hygiene

Before eating and defecating, after touching foreign objects and before touching your mouth, eyes and nose, please be sure to wash your hands carefully, follow the seven-step washing method and rub them with soap (hand sanitizer) and running water for at least 2 seconds.

5. Always ventilate, which is indispensable.

Open the window for 2-3 minutes 2-3 times a day, especially in closed air-conditioned rooms.

6, one meter away, safer

Respiratory infectious diseases are mainly spread through close respiratory droplets, and keeping a social distance of more than one meter can prevent virus infection to some extent. Keep a line, don't be crowded when traveling, and keep a safe distance, which is beneficial to both people and themselves.

7. Go out less, and don't gather

There are many people in public places, and the flow is large. Dining and gathering can easily lead to the spread of respiratory infectious diseases. So don't go to crowded places, and avoid crowded places. Go out less and don't get together.

8. Vaccination is very important

Vaccination is the most economical, effective and convenient means to prevent diseases. To prevent and control Covid-19, vaccination and personal protection are indispensable. Anyone who meets the vaccination conditions should actively vaccinate Covid-19 vaccine to contribute to the construction of immune barrier.

9, stress science, strengthen immunity

A balanced diet, moderate exercise, regular work and rest, staying up late, ensuring adequate sleep and maintaining a good attitude can effectively enhance human immunity.

1. See a doctor early if you have symptoms.

Take the initiative to do a good job in health monitoring. If you have symptoms such as fever and cough, go to the fever clinic in time, avoid taking public transportation on the way, take the initiative to inform you of your residence history and contact history, do not hide or avoid it, and keep under observation according to the doctor's advice for investigation.

Precautions for epidemic prevention and control:

1. Corresponding epidemic prevention policies should be put in place, and the government should actively respond to the favorable call and strengthen its own protective measures.

2. Don't drop in at random, don't go to some crowded places to join in the fun, and try to keep the room clean and tidy.

3. Do a good job in personal physical examination, and go to see a doctor in time if there is any abnormality to prevent the surrounding people from being infected.