1. A 500-word essay on no smoking

I remember that when I was a child, I saw my grandfather smoking. He often had a cigarette in his mouth, and he used it when the craving for cigarettes came. The match was lit, and then he took big gulps. The smoke slowly came out of his mouth, but he breathed it back in from both nostrils. It just went in and out, like puffing up smoke. I saw it very funny. , in the end, thick smoke spurted out from his mouth, and the air was immediately filled with a pungent spicy smell. Grandpa was still coughing while smoking. He had just finished smoking one and lit another one, which made me standing next to me cry from the smoke. At that moment, I couldn't bear it anymore and couldn't help shouting: "Grandpa, stop sucking, grandpa, stop sucking." But grandpa smiled cheerfully, and his teeth with yellow spots were inadvertently exposed in his mouth. It is said that grandpa has been smoking for decades. Later, when I was in the first grade, my grandfather finally died of lung cancer. My family members were very sad. They knew that cigarettes had killed my grandfather. If my grandfather had quit the bad habit of smoking earlier, he might still be in good health today. Still alive. Maybe it’s because cigarettes are so harmful to people. Dad never smoked again. No wonder even the ashtray left by grandpa disappeared without a trace.

According to relevant authoritative reports, if a person smokes 10 to 20 cigarettes a day, his or her risk of death from lung cancer, laryngeal cancer, oral cancer, and nasopharyngeal cancer is 14 times higher than that of a non-smoker. . Smoking is not only harmful to yourself, but also harmful to those around you, because the smoke contains a large amount of "nicotine" and more than ten harmful substances. Once inhaled into the lungs, it is no less harmful than a smoker. In order to make people aware of the various harms caused by smoking, governments in various countries are sparing no effort to promote that "smoking is harmful to health." Our country has regulations prohibiting cigarette advertising, and the United Nations has also specially formulated a May annual holiday. The 31st is "World No Tobacco Day". The purpose is to create a fresh, environmentally friendly and green "global village" to make the living environment of all mankind healthier and better.

I think: I am a young pioneer. I have the obligation and responsibility to publicize the importance of quitting smoking to people, so that every relative, friend, and classmate around me can stay away from cigarettes and refuse to smoke, so that Our Guangzhou will also become a "smoke-free city" as soon as possible. 2. An anti-smoking essay of 600 words in letter format is urgently needed

Although everyone knows the sentence "Smoking is harmful to health", "smoking" has still become an extremely common phenomenon today. From the elderly Grandfathers, grandmothers and children of all ages have this bad habit. Do cigarettes really have such "magic" power? Is it so difficult to stop smoking?

I remember that when I was a child, I have seen my grandpa smoking. He often has a cigarette in his mouth. When the craving for cigarettes comes, he lights it with a match, and then takes a long puff. The smoke slowly comes out of his mouth, but then comes out from both nostrils. He inhaled it back, just going in and out, like puffing out smoke. I saw it very funny. At the end, thick smoke spurted out from his mouth, and the air was immediately filled with a pungent spicy taste. The smell. Grandpa was still coughing while smoking, and just after he finished smoking one, he lit another one, which made me cry from the smoke. At that moment, I couldn’t bear it and couldn’t help but shout: "Grandpa, stop smoking. Grandpa, stop smoking." Grandpa smiled cheerfully and inadvertently showed his stained teeth. It is said that grandpa has been smoking for decades. Later, when I was in the first grade. At that time, my grandfather finally died of lung cancer. The relatives at home were very sad. They knew that cigarettes had harmed him. If he had quit the bad habit of smoking earlier, he might still be alive and healthy today. Maybe it was cigarettes that harmed people. For some reason, my father never smoked again. No wonder even the ashtray left by my grandfather disappeared without a trace.

According to relevant authoritative reports. It is said that if a person smokes 10 to 20 cigarettes a day, the chance of dying from lung cancer, throat cancer, oral cancer, and nasopharyngeal cancer is 14 times higher than that of a non-smoker. Smoking is not only harmful to yourself, but also to those around you. It is also harmful to people, because smoke contains a large amount of "nicotine" and more than a dozen harmful substances. Once inhaled into the lungs, it is no less harmful than smoking. In order to make people aware of the various hazards caused by smoking, Governments in various countries are sparing no effort to promote that "smoking is harmful to health", with the aim of creating a fresh, environmentally friendly and green "global village" to make the living environment of all mankind healthier and better.

I thought: I am a Chinese, and I have the obligation and responsibility to publicize the importance of quitting smoking to people, so that every relative, friend, and classmate around me will stay away from cigarettes and refuse to smoke, so that our Pingdingshan will soon become a "Smoking-free city". 3. Please write an essay about the ban on smoking

My father quits smoking. Every day when I get home from school, I hear: "Son, buy me a pack of Yunyan!" "Son, help me buy a bag of Zhonghua!" "The reason why I heard these words is because I have a father who loves to smoke.

My father is a long-time smoker and smokes 1 to 2 packs of cigarettes every day. Although my father smokes very happily, But I knew deeply that smoking was tantamount to chronic suicide! I silently made a vow in my heart to help my father get rid of his smoking habit.

Today I returned home, and as usual, I heard my father’s voice again, “Go get me the bag again!” Dad said, taking out 20 yuan from his wallet and preparing to hand it to me. I. When I saw this, I thought: Isn't this a good opportunity for my dad to quit smoking? I hurriedly stuffed the money my father handed me back into my father's wallet, and persuaded my father: "Dad, smoking costs a lot of money and is harmful to your health. Why do you still smoke?" Dad thought about it and found that this question was not correct. It was easy to answer, so I cursed: "You are looking for a fight, aren't you! Just go if I tell you to, stop talking nonsense with me!" I had no choice but to bite the bullet and walk to the supermarket.

If one move doesn't work, try another. I found my mother.

I begged my mother and said: "Mom, can you stop letting me smoke?" My mother sighed, shook her head, and replied: "I want to, but he doesn't listen to my persuasion. "What can I do?" "Just let dad smoke 5 packs a day until he doesn't want to smoke anymore."

I said. At noon today, my mother's "Hedong Lion's Roar" resounded in the sky, "You want to smoke, right? OK, let you smoke as much as you can! From today on, you must smoke 5 packs of cigarettes every day.

I can't finish it, hehe ." There was the sound of crucian carp being exploded in the oil pan.

Dad was very happy: Hey, my wife showed mercy today! I must suck enough. The next day, Dad kept smoking.

At first I couldn’t put it down, but after a few days I didn’t want to smoke it anymore! My father took the initiative to run to my mother and begged: "Honey, I don't want to smoke anymore. The cigarette butts are so big when I see them!" My mother asked: "Then what will you do if you still want to smoke in the future?" "No way!" Dad replied firmly. After a few days of observation, Dad really stopped smoking.

I’m glad: Yeah! Dad quit smoking successfully! Wang Shufan, Class 7, Grade 5, Nanping Experimental Primary School. 4. Essay about the ban on smoking 500

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Smoking is harmful to health! Everyone knows this, but I don’t understand why. Adults always say: A cigarette before and after a meal makes you as happy as a god! Although they say so, in their hearts they know the dangers of smoking better than anyone else, so why do they still smoke? My father is a big "smoker", so I smoke secondhand smoke every day. I know how harmful smoking is, but I have no choice about my father.

This year May 31st is the World Smoking Smoking Day. I saw a lot of harm to the body caused by smoking on the Internet, which is much more than I usually know on my own! For example, diseases easily caused by smoking: heart disease, stroke, respiratory infection, lung cancer, etc. I was also shocked by the harmful components in smoke: carbon monoxide, a harmful gas emitted by cars, can replace 15% of red blood cells in the human body. Responsible for transporting oxygen, causing asthma and lack of physical strength. Carbon monoxide can also damage the inside of blood vessels, leading to aggravation of atherosclerosis, fat deposition on blood vessel walls, and aggravation of blood vessel obstruction. Nicotine, a substance as addictive as heroin and cocaine, When smoking, nicotine can enter your brain in just 10 seconds, even in a short period of 10 seconds, making your heart beat faster and increasing the risk of heart disease. Tar is a substance used to pave roads. Tar contains There are many carcinogens and other chemicals. These include acetone, DD, arsenic (a poison), formaldehyde, ammonia and 100 other harmful substances. There are also those shocking numbers, which makes me live day by day. The little girl who smokes secondhand smoke is frightened. In 2002, the smoking rate of people over 15 years old in my country reached 35.8%, of which the smoking rates of men and women were 66.0% and 3.1% respectively. It is estimated that the number of smokers is about 350 million! About 1 million people die every year because of smoking. What I didn't expect is that the harm of smoking "second-hand smoke" is actually 6 times that of smoking "first-hand smoke"!

After seeing this information, I really want my dad to quit smoking. I don’t want my dad to lose his health because of smoking! I long for a smoke-free childhood! Dad, give me a smoke-free childhood from now on! Okay? 5. There are only three days left to write an essay about the harmful effects of smoking on health in the form of a letter

My dearest dad: As your son, I have to write to you to persuade you. Quit smoking, please don't smoke again! Every time you smoke at home, your mother will quarrel with you. I also agree with your mother. Every time you smoke, you are not only damaging your own body, you are also damaging your mother and the one you love most. Regarding my son’s body, I checked online some of the health hazards caused by smoking. To summarize, the main ones are: 1. Harm to yourself: Smokers generally reduce their average life span by 5-8 years. Smoking has harmful effects on the respiratory and digestive systems. Serious impact. 10 million people die from smoking in the world every year. 2. Harm to others: When smoking, 85% of the smoke is emitted, causing harm to others. 3. Harm to future generations: Parents who smoke, especially pregnant women, Directly affects the normal development of fetuses and infants and the healthy growth of children and adolescents. 4. Unfavorable to the country: Smoking can cause disease and death, increase medical expenses, and reduce the attendance rate of employees. Tobacco production occupies a large amount of farmland, Production materials, labor force, etc. About one-third of fires are caused by careless smoking, causing a large amount of property losses and irreparable personal casualties. In short, smoking is likely to become the number one hazard to the health and lives of the Chinese people in the 21st century. A big enemy. While your father is smoking, my mother and I are passively smoking. Passive smoking is the inhalation of the breath exhaled by smokers. The main cause of indoor air pollution comes from these breaths, such as in an airtight room. Someone smokes two cigarettes in the room. The indoor air pollution in this room is 20 times more than the pollution in the prosperous streets in the city center. If you work or study in such a room, about 50% of people will feel nose or throat pain, eye pain, etc. Severe pain in the head, cough, dizziness or headache, etc. The smoker smoked a pair of cigarettes nine times for 24 seconds, but a cigarette can burn continuously for more than ten minutes, and the breath contains unfiltered Toxic chemicals and gases, which contain more than twice the nicotine, three times the tar, five times the carbon monoxide and fifty times the carcinogens. A non-smoker in a room where he has smoked twenty cigarettes will inhale a considerable amount. After dying of a cigarette. People often say that smoking is equivalent to chronic suicide, which makes sense. Dad, if you still love your mother and you still love your baby son deeply, please listen to the advice of your son and wife. ! Please quit smoking! My beloved dad, you must have the strong will to quit smoking! Love you dearly son. 6. An 800-word essay on the topic of banning smoking and alcohol

As the saying goes: "One puff of smoking will lead you to fall into the tiger's mouth." Some people don't quite believe it and think that "taking one puff of drugs" is just out of curiosity and wanting to try it. How can you fall into the trap of taking drugs?

Taking drugs can cause a variety of diseases and infectious diseases. Surveys show that intravenous heroin injection causes up to 86% of HIV infections, and hepatitis B or hepatitis C infection The rates are as high as 22% and 68% respectively. According to statistics from the United Nations Anti-drug Agency, as many as 100,000 people die every year due to drug abuse around the world, and about 10 million people lose the ability to work every year. Psychologically, drug abuse can destroy the spirit and body. will.

Drug abuse not only brings harm to oneself, but also brings burden to the family.

Drug abuse requires a high amount of money, which often causes the family's savings to be quickly depleted and the family becomes impoverished. This will inevitably lead to disharmony in the family and eventually lead to family breakdown and even the killing of family members. Facts have proved that drugs have swallowed up many happy families...

Our country is a big smoking country. According to surveys, in 2000, the number of smokers in China reached 360 million, of which as many as 5 million were adolescent smokers. In 2005, the number of teen smokers jumped to 10 million. And smokers are getting younger.

Everyone knows the dangers of smoking. Smoking kills as many as 2.5 million people around the world every year. Smoking is the number one killer of mankind. Consciously developing non-smoking personal hygiene habits is not only beneficial to health, but also a manifestation of high public health ethics. In a smoking room, especially in an environment with closed doors and windows in winter, the room is not only filled with carbon dioxide exhaled by the human body, but also carbon monoxide exhaled by smokers, which can cause headaches, fatigue, and reduced work efficiency. More seriously, In the cold smoke exhaled by smokers, the content of tar and nicotine is 1 times more than the hot smoke inhaled by smokers, 2 times more benzopyrene, 4 times more carbon monoxide, and 50 times more ammonia.

In order to create a good campus environment, help school students establish healthy living habits, and promote the concept of no smoking and no drinking to people around them through students, from April 11 to 13, the Financial Credit Student Union launched a themed A series of publicity activities for "No smoking, no drinking, I do We do".

During the event, students from the Financial Credit Student Union set up a booth in the apartment for three consecutive days and placed knowledge display boards about banning smoking, drinking, and advocating a healthy lifestyle; four other students wore clothes with "ban" written on them. Promotional T-shirts with the four characters "smoking", "ban" and "alcohol" were distributed to teachers and students in the past to popularize knowledge about smoking and alcohol bans, publicize the dangers of smoking and alcohol abuse, and guide more students to participate. The students stopped one after another and signed the banner with the words "No smoking, no drinking, I do We do" to express their support for the event. Everyone also wrote their understanding of "no smoking and no drinking" on the wish stickers. Later, the Financial Credit Student Union will cooperate with the Health Education Institute of the Tianjin Center for Disease Control and Prevention to launch the "No Smoking and No Alcohol in the Community" campaign to encourage more people to cherish life and stay away from tobacco and alcohol.

Through the organization of this activity, the majority of Tiancai students have a deeper understanding of the dangers of tobacco and alcohol, and further clarify and establish the concept of personal health and safety, which will surely inspire students to practice the activities The concept is to truly start from oneself, start from bit by bit, stay away from tobacco and alcohol, and grow up healthily. 7. Anti-smoking essay

I hope it can help you. In the modern history of China, the people will never forget that the war named after drugs - the Opium War, was a war that reduced the Chinese nation to a semi-colonial and semi-feudal society. , suffered a century-old disaster and the humiliation of "the sick man of East Asia".

The "Humen Smoking Campaign" is a great feat of the Chinese people's anti-opium and anti-smoking campaign. It dealt a heavy blow to the Western colonialists, inspired the entire Chinese people, and made the spirit of patriotism shine forever and go down in history.

After the founding of New China, under the leadership of the Communist Party of China, the Chinese people "used history as a mirror" and faced the grim reality of the proliferation of tobacco and drugs. The New *** led the broad masses of the people to carry out a campaign of A massive anti-drug campaign. This anti-drug campaign lasted for three years (to the end of 1952), transforming the old China, where tobacco and drugs were rampant, the people were in dire straits, and full of desolation, into a new China that attracted the attention of the world.

Severely punished a group of heinous drug criminals, enabled a large number of drug dealers to change their ways, and saved tens of millions of drug addicts, enabling them to change their drug trafficking and drug abuse behaviors and bad habits and start a new life. This movement greatly boosted the aspirations of the Chinese people, wiped out the power of the demons of tobacco and drugs at home and abroad, realized the long-cherished wish of the Chinese people that many people with lofty ideals had struggled for over a hundred years, and drove away the opium epidemic that was rampant in China. The Demon of Smoking and Poison has washed away the shame of the "sick man of East Asia" caused by opium and tobacco poisoning, written a century-old history of China's vicissitudes, and created a new and glorious chapter in the history of drug control.

However, since the 1980s, drug lords at home and abroad, taking advantage of my country's reform and opening up and the international drug wave, have made a resurgence of drugs in our country. According to relevant data, by the end of the 1980s , nearly 100,000 large and small drug dealers have been arrested, and more than 600,000 drug users have been arrested. They are distributed in most counties and cities across the country, forming a huge drug consumption market. Relevant sources pointed out that although the government and relevant departments have taken a series of measures to combat drug-related criminal activities.

However, the phenomenon of drug addiction and drug use among young people is becoming increasingly serious, and the consequences will be disastrous if it continues to develop. Schools are also a good place for drug crimes. It is true that drug traffickers in society take advantage of the curiosity of young teachers and the naive psychology of students to trick teachers and students into contracting drugs.

Example: In 1998, Lin, a student at a certain university, met a dance friend in a dance hall. He fell in love at first sight and became a close friend. He often went between dance halls and bars at night. After a long time, my body was tired and my mood was depressed, so I asked my dancing partner for a cigarette. After smoking it, I felt refreshed and relaxed.

Afterwards, I simply asked my dancing friends to buy this kind of cigarettes to relieve their fatigue and worries. As time went by, I gradually became an inextricable drug addict. Later, due to insufficient drug funds, he embarked on the evil path of fraud and robbery. He was detained by the public security organs and expelled from the school. His childhood sweetheart girlfriend also abandoned him.

Another example: A middle school teacher who grew up in a rural area, was strong and full of youthful energy and graduated from a normal university, and also had a warm and harmonious family. However, he was expelled from the civil service for damaging public property and beating and scolding students. His wife opened a small shop in the city to make a living for him.

Unexpectedly, his empty and careless soul was written in his blank eyes. Sanzai Amao excited him with a pack of cigarettes that "can relieve worries and relieve worries". In the drug world, he became the boss of his industry, and he was out of control.

His soul seems to have found support. He smokes and smokes every day. He turns a deaf ear to his family's reproaches and pleas. He sells out all his furniture and retires. His wife gives birth to a deformed child affected by drug abuse. He is desperate. The ground cried and left him. With nothing left, he picked up a sharp knife to commit murder and robbery, and was finally caught by the law.

During the process of drug rehabilitation, due to the excessive toxins, he finally passed away. Everyone called him Fatty when he was alive, but after he died, he looked like a stick of firewood, with a black and purple complexion, drooling from the corners of his mouth, disheveled hair, black and swollen needle holes on his hands, wide eyes, and nothing left on his body. Bones covered with skin and bones, this is what happens to him when he takes drugs.