"Books often stack green hills, lights like red beans are the most lovesick" comes from a couplet in Ji Xiaolan's study in Qing Dynasty. Couplets refer to the fact that books are often piled up like mountains, and when reading at night, the lights evoke homesickness like acacia and red beans.

"Celebrities blue thousand days wine; Two old red beans are also couplets. It is included in Liang Renqiu's Two Treatises on Qiuyu Temple in Qing Dynasty. Describe the literati's homesickness and drinking in Tsing Yi. So it is not a poem.

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First, the efficacy and role of red beans

1, nourishing the heart and enriching the blood. In ancient Li Shizhen, red beans were called "heart valley", which emphasized the nourishing function of red beans. Red beans can not only clear the heart, but also make up for hard work. It is rich in crude fiber, which is helpful to reduce blood fat, blood pressure and improve heart activity in clinic. At the same time, it is rich in iron, which can promote qi and replenish blood, and is very suitable for hard work. Don't be cold in winter.

2. Healthy spleen and stomach. Spleen and stomach have strong digestion ability and good absorption. Therefore, people who are weak should step up their tonic in winter and make a good nutritional reserve for the coming year, so that they will be energetic and strong in the coming year and will not get sick. Red beans, called "red beans" in Chinese medicine, also have obvious spleen and stomach strengthening effects.

3. Eliminate edema. Gleditsia saponin contained in red bean skin is not only rich in potassium, but also has a strong diuretic effect, which can improve the face of 62616964757a68696416fe59e7ad94313365438 caused by athlete's foot and decreased renal function.

4, hot and humid. According to Chinese medicine, there is dampness in the body. Water can't flow with qi and blood and stay between human cells, which makes the human body expand rapidly. Adzuki bean is rich in B vitamins and iron, and also contains protein, fat, sugar, calcium, phosphorus, nicotinic acid and other ingredients, which has the functions of clearing away heat and diuresis, eliminating dampness and expelling toxin.

Second, the taboo of red beans:

Red bean water is more effective for edema caused by heavy taste, stress or poor defecation. Patients with edema caused by disease should pay special attention to controlling water intake. For example, patients with chronic kidney disease, because of renal filtration dysfunction, can not discharge the water they drink, but increase the burden on the body. Drinking red bean water is not recommended. In addition, drink red bean water as hot as possible, otherwise it will delay metabolism.