Hello!

I'm glad to write for you! Let me talk to you first. Internet addiction is a very bad disease. Do you know how bad it is? You should reflect on your behavior.

You may also understand the harm of Internet addiction to teenagers.

First of all, it is easy to catch Internet addiction because there are many temptations around. In the face of temptation, teenagers often lose control of themselves. Over time, you will feel that happiness is brought by games, and you can only get happiness from games, and then you will start to rely on games and the internet. The internet has become the only thing in your mind that can deal with the world. The food you eat has gradually become instant noodles, and the time planning is getting worse and worse. You often start to stay up all night. But I'm sure you all know the disadvantages of staying up all night. Maybe one night, you are playing the peak race and then you are unconscious. Playing games will not only lead to a decline in vision, but also lead to a gradual trance. Your future and your studies are ruined because of Internet addiction. Life is still so long, why not do something meaningful to discover the beauty of life? Often staying up late will lead to endocrine disorders, fatigue and decreased immunity. At the same time, it has damage to the eyes and nervous system, leading to decreased vision, dark circles, decreased memory and so on. Secondly, staying up late for a long time will lead to kidney deficiency and excessive internal heat. Let me give you an example: Chutian Metropolis Daily reported that a man named Li Gang had a good academic record and hoped to get into a good university, but because he was addicted to computer games (Warcraft, Dungeons and Warriors), he gave up his studies and came to Wuhan to work. However, after coming to Wuhan, he was still addicted to computer games, soaking in internet cafes every day and making money by selling weapons in the game. In this way, I played from the age of 22 to the age of 32. Finally, I died of tuberculosis. Moreover, when he was on the verge of death, he still refused to tell the passwords of those game accounts when there was no money for medical treatment. You should reflect on yourself for this.

I know that teenagers are under great pressure to study now, so don't make yourself too tired. Adults say that teenagers are often rebellious, but I don't think so. When communication between people is not in place, the key moment depends on who can put the mentality right. Or quote my own things ... I will be misunderstood by my parents, and I will make mistakes on impulse and feel depressed about my situation, but everything will pass and everything will be fine.

What are the symptoms of Internet addiction? If Internet addiction occurs, he will be addicted to surfing the Internet. I would rather give up other activities, such as family gatherings, eating out or going out for sports outings. He would rather give up than surf the internet, and the time is far longer than he expected. Even at the expected time, he didn't want to stop. If he forcibly stops surfing the internet, he will have some symptoms, such as anxiety, irritability and easy temper. Including some sleep disorders, it is difficult to fall asleep when you are not online. Some will also have physical symptoms, such as headaches. When he is not online, he will have some chest tightness, some palpitations and other symptoms. Internet addiction has become an increasingly common social phenomenon, which will mainly lead to people's listlessness and long-term addiction to the sense of accomplishment and value in the virtual world; There will also be a kind of communication, communication with people who play games all over the country, and also meet the social needs; It affects its social function, does not actively pursue it, does not have a good rest, has no interest in study and work, and does not concentrate on work, which is harmful to health.

so how should we solve the problem?

the first step: convince yourself to use what you know (that is, the disadvantages of internet addiction) to deal with the "you" who wants to play games. The biggest natural enemy in the world is not others, but yourself. Defeat that "natural enemy" and you can win successfully.

Step 2: Try to escape from the online world and get closer to nature. I recommend you to attend the East Summer Camp of Nature Grace. After you go, you will find yourself gradually becoming energetic. After you experience with a high-energy teacher for a period of time, you will find that you will get unprecedented pleasure. Although you will feel bored and boring at first, you will get used to it after a long time, and you will be reluctant to leave, and even have the idea of attending the next time.

Step 3: Relax, think about other reasonable ways to relieve stress and find some fun in life. For example, you can cultivate some hobbies, such as cars. Some stars were particularly interested in cars when they were children. When they saw their favorite car models, they would collect them to study the structure of the car and how fast it could run. They even wanted to become professional racing drivers. Although parents don't agree with their decision, they still insist on doing it. Because of their love, they are willing to break through the difficulties of becoming professional racing drivers. Of course, hard work pays off. They all become professional racing drivers when they grow up. The word professional racing driver is so powerful, and how many boys can resist the temptation of cars? In the later life, you can cultivate your love for cars, and then you can experience the karting project. You know, besides watching and playing games, you can also find other fun in your life and experience the pleasure brought by new things. Or you can learn to play basketball and watch NBA games on TV. Over time, you will also like basketball and cars.

step four: use love. Parents' love, understanding and tolerance; The love, support and encouragement of classmates; You can also communicate with strangers' love and smile, and send positive energy to each other.

Come on, boy! The future of the times is in your hands, no matter how many thorns and bumps on the road of growth, you will certainly be able to pass all the tests and meet your tomorrow!