? Come to think of it, I first met yoga nearly twenty years ago. My impression is that I saw Huilan's yoga teaching video in the fifth set of the Central Committee. I marvel at the softness of Whelan's body and like her gentle and honest way of speaking. I bought a set of Huilan yoga teaching CD excitedly and practiced it myself, hoping to become a self-learner. I didn't expect that I lacked self-discipline. After practicing for less than a year, this teaching CD was shelved. Then, I took a group class in a fitness club, and I was interested in it. It's a tragedy ~ because the teacher overestimated my flexibility and accidentally pulled my ligament. As a result, I was lame for two weeks ~ This painful experience killed my passion for yoga.

? Maybe it has something to do with yoga. On 20 17, Yuan Yue joined our community. Under the introduction of enthusiastic Qiu Jie, Yuanyoga became attached to it, and I felt the seriousness and rigor of the master's teaching in Phoebe, the specialty of Yuanyoga and the essence of Iyengar yoga: right, accurate and continuous. Under the guidance of all teachers, I understand that yoga is not only a kind of asana exercise, but also an exercise of self-cognition, self-cultivation and self-correction, so as to improve myself. To paraphrase a vulgar but profound sentence: everything is the best arrangement. Thank you for yoga, for meeting, for your persistence and practice. I hope this relationship can last for a long time, meet more people, practice together, make progress together, and enjoy the charm and fun of yoga together. Come on, stick to it ~ you and me * * *! [happy]