Happiness is the best for health.

3, diligence is strong, and escape is sick.

Health is the first wealth in life.

5, regular activities, bones and muscles, comfortable pulse.

6. It is better to invite people to eat than to invite people to sweat.

7. The first condition of happiness lies in health.

8, weak and sick, bullying the weak and afraid of the hard.

9. The foundation of happiness is a healthy body!

10, if you want to be rich, build roads first, and build healthy roads first.

Health is a condition of wisdom and a sign of happiness.

12, people's health depends not only on diet, but also on exercise.

13. Health is a condition of wisdom and a sign of happiness.

14, calm in front of major events is the first, and the beach in danger is quiet and far-reaching.

15. Early to bed and early to rise makes a man healthy, wealthy and wise.

16, a regular life is the secret of a long and healthy life.

Happy laughter is a reliable sign of mental health.

18, healthy people are often young; People who owe nothing to others are often rich.

19, water stagnation leads to confusion, and the heart is smart.

20. An hour's sleep before midnight is equal to three hours' sleep after midnight.

2 1, a person can't help getting old, but he can resist aging.

22, a small amount of wine, friends of health; Too much wine is the culprit.

23, psychological balance, physiological balance, disease prevention, static body.

24, a reasonable diet, not greasy, not greasy, nourishing the body.

25. Health is a kind of freedom-second to none among all freedoms.

26. People can't have a healthy body without a calm habit. Game master warehouse.

27. Health is like a true friend. You don't know her preciousness until you lose it.

28, health is the foundation, and vitality cannot be lost; Health first, nourishing the heart must be optimistic.

29. Seeing virtue with a clear heart leads to a vacuum in silence; When you plan your operation and change your machine, it is easy to see the heavenly heart.

30. Those who are satisfied are always happy and can enjoy themselves. Those who are hungry live long and those who are cold-resistant are healthy.

3 1, who wants to live long and get rich, please go to bed early and get up early from today.

32, tide over the difficulties, see the world, be diligent in activities, exercise more, have psychological security and be healthy.

Compared with gold and diamonds, gold and diamonds are useless wastes.

34. Failure to exercise organs is just like organ strain, which is extremely harmful.

35. Forget the past, cherish the present, enjoy today and be optimistic about the future. Game master warehouse.

36, a day in San Xiao, life is hard to get old. Three troubles a day, neither old nor old. Game master warehouse.

37. The room is not as wide as the heart; A thousand good deeds are better than a kind heart. Game master warehouse.

38. A good mood can relieve physical fatigue and pain more than ten medicines.

39. Exercise can replace health care products, but all drugs and health care products cannot replace exercise.

40. Activities are like Ganoderma lucidum, you don't need to find a fairy prescription. Jump every day, and the doctor never looks for it.

4 1, optimism and laughter are the golden keys to health care; Anxiety and anger are harmful to health.

42, thick and delicious, fat and sweet products. Long-term taste, excessive alcohol and tobacco. All diseases arise, but life is not long.

43. Health is wealth, our greatest wealth and our greatest capital.

44. The shortening of life span is directly proportional to the waste of energy; The extension of life span is inversely proportional to the sadness of mood.

45. The moon is full of rain and shine, and people have joys and sorrows. How bumpy the road of life is, looking for joy in adversity.

46. Health is your own, and money belongs to children. Mind your own business and let his children take care of trivial matters.

47. Less words in your mouth, less things in your heart, less food in your stomach and less natural sleep. With these four little ones, the immortal will be soon.

48. Perfecting one's body and maintaining a reasonable and regular life are the material basis for self-cultivation.

49. Health is certainly more valuable than money, because we get money by health.

50. Thought determines the way out, concept determines the direction, personality determines the fate, and lifestyle determines health.

5 1, can hold a boat in mind, and live a healthy and long life of more than 100 years. You can pull a cart in your heart and live a long and healthy life 100.

52, four do not forget: health does not forget to raise the heart, raise the heart does not forget the desire; Never forget to study and never forget to read.

53. A strong man is like a pine tree with lush foliage. Not afraid of the wind and rain, afraid of being hollowed out.

54. Young couples and elderly partners are considerate and take care of each other. Share joys and sorrows, the gods envy good companions.

55. Despite the vicissitudes of life, I am calm and healthy. We must eat, drink and be merry in physics, and what is the floating name that binds me.

56. Inner joy is the joy one feels when living a healthy, normal and harmonious life.

57. Don't spend too much money on treating diseases, and don't give yourself a hard time. Relax when you are sick, and you must be optimistic when you overcome the disease.

58. Overcoming chronic diseases depends on oneself, and restoring health requires patience. Peace of mind is better than medicine, and being a patient is happy.

59. Drink green tea and eat soybeans. Have a good sleep and exercise regularly. Limit drinking and quit smoking. Smile every day, and your face will look good.

60. There is no need to recall for minor events. I am not angry when others are angry, and there is no one to replace me when I am sick.

6 1, thousand people care, ten thousand people care, psychological balance is the key. Thousands of health, thousands of health and psychological balance are the "true classics"

62, grumpy and strong, or anxious and easy to age; Slow and gentle temperament, or less thoughts and desires, can often prolong life.

63, ten million health care, all health care, psychological balance is the key. Thousands of health, thousands of health and psychological balance are the "true classics"

64, people are not four: not idle, not tired, not angry; I have a wife, an old friend, a lair and an old base.

65. Optimism is the only secret to staying healthy. Constant worry and anger are enough to make a healthy body weak and redundant.

66, smile, ten years old, smile always, health always. Worry, hoary head, worry every day, add illness and shorten life.

67, narrow-minded, desperate, haggle over every ounce, life is not long. Generous, relaxed and happy, generous, longevity and health.

68. If you are exhausted, you will break your heart. Art for thousands of years, life is exposed. I am not poor unless I make friends with rich people; I'm not cheap not to make friends with you.

69. Only with a calm and peaceful heart can you be healthy for a hundred years. The golden key to health: first, build a healthy heart. Psychological balance, all diseases are not born.

70. Drinking is out of control and fatal. Unfortunately, accidents often happen. Drinking too much will do harm to your health, so you have to be brave. Not sad, but proud.

7 1, gluttony and lethargy, adding illness and reducing age. Sweet words and candy will damage your teeth. Life is measured, and life adds life. Eat moderately, not fat or thin.

72, the true health, nine orifices unobstructed, the general rule is not sick, sick and unreasonable. Sports massage can make it pass, and so can vegetable radish.

73, exercise, improve human health and optimism. Health and optimism are the guarantee of a happy life and longevity.

74. Treat people first, treat people first. If you are mentally ill, you can't cure it. Mental health, physical health. No illness, no prescription.

75. Try to do what is good for your health and stick to it; Try not to do anything harmful to health, and insist on not doing it.

76. What goes around comes around, and what goes around comes around. It's not like you don't report it. Everything will be reported then. Most wicked people are short-lived, while good people are safe all their lives.

77. The greatest wealth in life is hope, and the greatest capital in life is health. The greatest happiness in life is happiness, and the greatest luck in life is peace!

78, * *, for the sake of ability and physical strength, for * *, you can sacrifice your life; In order to * *, there must be the existence of life and the longevity of life.

79, health eight no: physical fatigue, mental fatigue, food fatigue, house fatigue. Not too lazy, not too annoying, not too cold in summer, not too warm in winter.

80. Longevity ballad: Eighty is not unusual, over 90 years old, smiling at the age of 100, happy at the age of tea (108), seventy little brothers, and sixty sleeping in the cradle.

8 1, the temperature changes in spring, and the weather is hot and cold. Don't let your back catch cold in spring, beware of cough and pneumonia. Covered in spring and frozen in autumn, you won't get sick. Don't cut off the clothes at one go.

82. Nothing is difficult in the world, as long as you are willing to climb; If you want to be healthy, you must be willing to exercise. Not afraid of failure, afraid of insincerity. I'm afraid I can't practice, and I'm afraid I won't change my mind.

83. Six balances of health preservation: dietary nutrition balance, energy balance, physiological function balance, psychological state balance, water balance in the body and blood acid-base balance.

84. Eat three dates a day and you will never get old. Eating three slices of ginger a meal will make you healthy all your life. Three or two fish a day, no problem with blood flow. Eating three or two shrimps a day can prevent arteriosclerosis.

85. Anyone who is healthy and is not afraid of freezing and hunger can be said to be quite rich as long as he abandons his imaginary wealth.

86. Little things are confused, but big things are understood. Bigger scale, higher style, farther vision and wider thinking. Zhuge was cautious all his life, but Lv Duan was in no hurry on important matters.

87. Two kidneys and one half-life, one spleen controls diet. Kidney is the innate foundation, the second heart; Spleen is the foundation of the day after tomorrow and governs the stomach. If you want to be strong, protect these two dirty things.

88. Taste and fry its internal organs and aromatic rot its bone marrow. Worry and anger violate its righteousness and think about destroying its spirit; Light and its viscera are fragrant to nourish its bone marrow. Laugh and be happy, but rarely want to keep the spirit.

89. Broad-minded and healthy couplets: Part I: Don't be surprised to see the flowers bloom before the court. Bottom line: Go or stay to see the full moon and the missing moon in the sky unintentionally. Horizontal approval: let the wind and waves rise and sit firmly on the Diaoyutai.

90. Life lies in exercise, and life lies in rest. Stay optimistic and follow the rules of life. Regular exercise during the day will make you healthy. Rest on time at night, and the spirit will be comfortable.

9 1, people have nothing to ask for and feel at ease. Indifferent knowledge, quiet to the far. Laughing is not as good as being idle and carefree as a fairy. Happiness is unexpected and complacent; Life is not long, but you grow.

92. Golden beans and silver beans are not as good as soybeans. The flower of nutrition is big soybean, and the king of beans is big soybean. Anti-cancer protein is the best, eating meat is not as good as eating soybeans. Fish makes a fire, meat produces phlegm, and green vegetables and tofu keep you safe.

93. In summer, the days are long and the nights are short. When the weather is hot, people feel sleepy. Old and infirm people take a nap, remember not to blow electric fans. Change clothes and take a bath frequently, and wear a straw hat when going out. Anti-heatstroke, wide clothes, less illness and good health.

It must be understood that you create every "disease" in your body, you master your body, and you master your life. Giving your body enough energy will completely change your life.

95, sick to early treatment, no disease to maintenance. Three-point rule and seven-point support, nine-point exercise is very preventive. A serious illness should be raised, and a minor illness should be resisted. Damming before the flood, nip in the bud. One prescription for preventing diseases is worth a hundred medicinal soups.

96. If you don't eat green food for three days, your eyes will see stars. Eat more fruits and vegetables, clean the stomach and supplement calcium. Lowering blood pressure, reducing blood fat, resisting cancer, keeping fit and preventing diseases. 75, the disease from the mouth, cold from the feet; If there is no disease, it is necessary to prevent it early, and if there is disease, it is necessary to treat it early.

97. Do you want to live to be a hundred years old? Don't be in a daze, laugh every day; Do you want to live to be a hundred years old? You can't sit still, but stand up and pursue; Do you want to live to be a hundred years old? You might as well find something interesting to do, don't wait for something to come to you.