Breast milk is the most precious food for babies after birth. It contains unparalleled nutrition, especially those unique antibodies, which are unmatched by any milk powder. However, some mothers may face the problem of insufficient milk for various reasons after delivery. But the good news is that there are some home-cooked prolactin recipes, such as soybean trotter soup, which can help us solve this problem.

Soybean pettitoes soup?

This soybean pig's trotter soup not only tastes mellow, but also can replenish spleen and blood, dredge blood vessels and increase milk. It is the best tonic for postpartum mothers.

Required materials

60 grams of peanuts, 60 grams of soybeans, two trotters, and a little salt.

Practice steps

1. Stew the pig's trotters for half an hour first, and remember to remove the floating foam during this period. 2. Then add peanuts and soybeans and continue to cook until the trotters are cooked. 3. finally, add a little salt to taste and enjoy.

skill

It is recommended to drink twice a day for better effect.