Everyone should be careful when eating, and it is most important to protect their health and safety at all times. Although every kind of food has certain nutritional value, it can only play a higher value if it is properly matched. If two kinds of food are eaten together, the consequences are incalculable, so can bananas be eaten with eggs?

Eggs and bananas can be eaten together without reaction. But for eggs, it is best to cook them before eating, because they have high nutritional value. For bananas, don't eat them on an empty stomach, but eat them 2 hours after meals. Try not to eat eggs with soy milk. For bananas, it is enough to avoid eating on an empty stomach. You'd better eat eggs before eating bananas. It is not recommended to eat too much, so as not to cause gastrointestinal burden.

Banana eggs all contain trace amounts of benzene. According to research, benzene, as a trace substance, widely exists in air, water and other human living environments, and the biggest exposure source of benzene is air. In fact, benzene also exists naturally in many foods. Bananas, butter and boiled eggs all contain a small amount of benzene.