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Health and Health Commission: How to prevent and control adolescent myopia, obesity and other Chinese medicine intervention activities?
More and more teenagers are facing problems such as myopia and obesity. To prevent and control these problems of teenagers, we need to keep them away from electronic products and junk food, and at the same time strengthen exercise to get them healthy.

Nowadays, parents love their children too much. As long as their children want something, they will try their best to satisfy each other, which leads to many teenagers' fascination with electronic products. In daily life, they can't live without TV. Besides, under the influence of their parents, they are addicted to mobile phones, tablets and computers, which makes them prone to myopia. If they want to stay away from myopia, they need to stay away from electronic products and look at the outside world, which also leads to their bright eyes.

Most teenagers are facing the problem of obesity, which has a lot to do with their usual eating habits. Many parents want to give their children nutritious food, but they don't know that if they eat too much, they will not be children. Besides, there is a lot of junk food now, which is also the favorite of many teenagers. Eating junk food for a long time will make them obese. If you want to prevent and control the obesity of teenagers, you must let them eat healthy food, not greasy, fried and high-calorie food, so as to bring them healthy bodies.

Now, most children are in a sub-health state. Waiting indoors for a long time will cause them not to get enough exercise, which will easily lead to myopia, obesity and other problems. As parents, we must accompany our children to see the outside world, see more green plants and exercise with them, so as to bring them good living habits and work and rest, thus preventing such problems from happening.

If teenagers want to be healthy, they need to develop good living habits, stay away from electronic products at home at ordinary times, strengthen exercise and maintain good eating habits, which can bring them good influence.