First of all, we should practice footwork on the basis of mastering the rules. Footwork includes single-step action, parallel action, stride action and jumping action. We should learn all kinds of footwork, which will save a lot of unnecessary physical strength when playing table tennis.
When holding the racket, the front end, thumb and forefinger of the racket are pliers on both sides of the grip, and the distance should be appropriate, and the grip is just in the tiger's mouth. This grip is called backhand.
Another way to play table tennis is to hit the ball horizontally. This method is to hold the table tennis bat with thumb and forefinger, and put the other fingers on the back of the table tennis bat. When we play table tennis, we can choose the grip according to ourselves.
When playing table tennis, if we are in the same direction, but the angle of hitting the ball is different, the arc of table tennis in the air will be different. Generally, the racket head leans forward, and the height of the radian is controlled low, whereas the height of the radian is high.
The most basic requirement for us to play table tennis is that the ball can't go out of bounds, which requires us to practice the direction and intensity of our strength according to the level of table tennis rebound to ensure that table tennis doesn't go out of bounds.
The landing point of table tennis is related to the initial speed and direction of table tennis, and also to the direction and strength of our racket, which requires us to strengthen contact and master skills at ordinary times to make table tennis fall in the right position. This practice is long-term.