Inspirational TV series of fat people losing weight and becoming beautiful women
1. chubby revolution
Slogan to lose weight: The woman really gained 20kg for this film and then lost weight.
Weight loss results: don't blindly lose weight and cherish your body, chubby is also loved.
Some people say that most men like women's chubby bodies, and so does Jiang Daogeng, the male lead of this film, who only likes chubby girls. This can make Yarrow, the woman who is gradually infatuated with him, very upset. She is a beautiful and arrogant fashion model, and pays great attention to the maintenance of her figure on weekdays. So does she want to gain weight?
It seems that most movies with the theme of losing weight will create a story that a fat girl becomes slim and a good life begins. However, the film has different perspectives, revealing that a slim beauty also has distress, while a slightly fat girl has unique charm and can get the upper hand in some cases! Indeed, if you look closely, you will find that you are actually beautiful! Fat girls can actually have a happy life, just depending on how you look at it!
Step 2 lose weight
Slogan to lose weight: 80 kg.
Weight loss achievements: 7 inspirational movies that schizophrenic fat people must watch.
Somewhere in Hong Kong, one after another? A slim female star? Detective Ade was ordered to investigate the kidnapping and starvation case, but what happened in the process of detection? A slim female star? The police were shocked by the serial murders. Ade's wife Ling is a retired policewoman. In order to help her husband find out the truth of the case, she went there herself? Expert? The company went to lose weight and became friends with Li Zhuo, a weight loss consultant, to take this opportunity to understand the situation. Just then, another one? A slim female star? Her body was found, and like all the female stars who were killed, she weighed exactly 80 Jin?
Who wants to do this to a beautiful girl star who is too thin? It turned out that Li Zhuo, a slimming consultant who tried to lose weight to 80 pounds after growing up, suffered from schizophrenia in the process of losing weight. Scary, huh?
3. Ex-girlfriend
Weight loss process: devote yourself to lose weight and rebuild your body and mind.
Weight loss results: I recovered my handsome face, became rich, and became a model that women dream of. Seven inspirational movies that men and fat people must watch.
? Let's be friends! ? I don't know how many people have been hurt by this sentence. Many fat sisters have probably encountered this situation. Chris, the hero in the film, was once an introverted and obese boy. The only remarkable thing in his life is his friendship with the beautiful cheerleader Jamie. On the eve of graduation, Jamie's words Let's be friends. Chris was heartbroken and began to try to lose weight. Now he is not only handsome, but also heterosexual?
This can actually reflect the emotional state of fat girls in real life. I wonder if this movie speaks your mind?
Popular inspirational TV series
Matters needing attention in losing weight
1. It is best not to take diet pills, but if you are very, very fat and want to lose weight in a short time, you can try, but try to choose traditional Chinese medicine, which is less harmful to your body.
2.4? July is the best time to lose weight.
It is almost impossible to lose weight in a short time. Remember that losing weight is a habit, and good habits should be cultivated.
Don't eat too much after exercise, and don't eat for three hours before going to bed. Try to eat things that you like but are easy to gain weight before noon. Improve dinner, eat early, don't go to bed too early, don't go to bed after eating, but don't skip dinner! ! ! Don't sit for half an hour after dinner, walk around.
5. Be sure to have breakfast. And choose a nutritious breakfast, don't be perfunctory, and it is best to make a breakfast plan prepared the night before or the next day.
6. You can eat more in the morning. Milk and eggs are very nutritious, but you can't eat more eggs. Just take one a day. Egg yolk is easy to make people fat.
7. Get into the habit of getting up every morning and drinking a cup of salty boiled water, which can detoxify and is good for the intestines.
8. Eat more fruits. But don't eat too many bananas and mangoes. They are high in calories. Bananas also have the effect of moistening intestines, but mangoes are not conducive to losing weight at all. The calories of mango are equivalent to meat. How big a mango you eat is equivalent to eating the same size of meat.
9. Eat more crude fiber food, cereals and bean products. You can eat steamed bread, it is best to choose buckwheat steamed bread, but try not to eat steamed bread. Never eat anything fried.
10. Eat sweets occasionally. Sweet food is good for the skin, but if you control your weight, you will get fat if you eat too much. I never eat chocolate (share Dove with others, don't add it to coffee), but it's hard for me not to eat chocolate. I can only eat less.
1 1. Use honey instead of sugar. There are many things that need to be sweetened, and honey can be used instead, which tastes just as good. Honey moistens intestines. But don't eat too much honey.
12. Choose skim and low-sugar milk. Don't choose whole milk powder
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