I usually see a group of friends swimming freely in the river, one by one like a group of fish, which is not difficult at all. At this time, I watched by the pool, and I was inevitably envious. I hate myself sometimes. "How can I be so stupid that I can't even swim?"
When I got home, I rushed into the room like a deflated ball. At this time, my father seemed to see my heart and said, "dear baby, what's the matter?" I said angrily, "Nothing." Dad said in a strange voice, "Are you upset that you can't swim?" "How do you know?" I said in surprise. "How could I not know? I am your father, the father who knows what's going on in the world! " "Stop blowing." I said morosely. "Do you want dad to teach you? Your father can swim across a river! " Then we walked to the pool in three steps and two steps.
When I came to the pool and saw the calm river, I couldn't help taking a step back. I'm very scared. I picked up a stone and threw it into the water. I saw a splash of water. The stone sank and the water splashed. This water is so deep, will it drown? Dad changed his clothes decisively and jumped into the calm river. I also took off my clothes and walked carefully into the water. When I got into the water, I couldn't help but sigh: "The water is so cold!" Dad carefully held my head in his hand and let me paddle backwards with my feet. Dad let go and I sank like a stone. No matter how hard I try to go upstream, it won't help. Dad helped me to the pool, and I was so angry that I muttered loudly, "I won't learn!" " "Dad said strangely," it's not like my child. My baby is a person who never gives up. "After listening, I immediately cheer up. After my unremitting efforts, I finally learned to swim!
Through this incident, I understand a truth: "Nothing is difficult in the world, nothing is impossible to a willing mind!"
My mother enrolled me in a swimming class and asked me to learn swimming in our community, which is close to home. The time is from 1 1: 00 to 12: 00 every morning. Today is the second day of learning to swim.
When we learn to swim, the coach asks us to bring swimsuits, swimming caps, swimming glasses and swimming rings. Through these two days of study, I feel that I have made a lot of progress. Last year, when my mother and father took me swimming, I always took my swimming ring down the steps of the swimming pool. Now I will take my swimming ring on the shore and jump directly into the water. When I jump in, I must hold the swimming ring tightly with my arms to prevent me from falling off the swimming ring.
Whitehead, let's practice breaststroke on the shore first. The hand movement is to stretch forward with both hands together, then open the back of the hand and the back of the opponent, draw an arc to both sides, and finally close. The action of the foot is to close first, then turn over, and finally kick. After a period of practice, let's study in the water. First, we practice leg movements by holding the edge of the swimming pool. The coach can let whoever practices well practice for a period of time.
Bai also asked us to practice holding our breath in the water. Before holding our breath, we must take a deep breath, then put our heads into the water with our mouths closed until the coach stops counting. The coach told us that the practice of holding your breath is to prevent you from choking when you sink into the water and have enough time to reach the shore when you are in danger.
The coach told us to go home, practice hand and leg movements 100 times, and hold our breath in the water for 5 times. When I held my breath at home last night, the first time I held my breath was 13 seconds. The second deep breath was not ready, and the breathing failed. Hold your breath for 20 seconds for the third time, which is longer than the last time.
The coach didn't teach new moves today. Let's repeat yesterday's moves. I felt that I was skilled in swimming, so I took off my swimming ring and went to shallow water. I tried swimming and felt myself floating, then I continued swimming. That's great. I feel that I have swam two meters away, so I will definitely try my best.
Learning swimming composition 3 summer is very hot and sunny, and even cicadas call in the tree, "It's hot, it's hot." I think I might as well go swimming on such a hot day, so I asked my mother to take me swimming. But my mother said, "You can't swim any more. How dangerous it is." I insisted, and my mother finally agreed.
In the evening, we got on the battery car and went to the swimming pool. I put on my bathing suit and goggles and couldn't wait to get into the water. Cool water overflows your body, so comfortable. Unfortunately, I can't swim, so I can only stand in shallow water and sprinkle water on my body.
At this moment, I suddenly saw my uncle swimming not far away. I was overjoyed and called my uncle to teach me. My uncle took me to the middle water area. He first told me to put my head in the water, lift my legs and paddle out. Gee, it's really a little ahead! I'm so happy that I've been working hard.
But after swimming for only a few minutes, I felt weak all over, my movements became more and more uncoordinated, my body kept sinking, and then I stood up slowly. My uncle also told me not to stretch my arms too wide, because it is very difficult to swim like this. If you want to swim far, you must learn to breathe. I did as he said and floated on the water. I saved my strength, took a deep breath, and then continued to swim. This move is really clever. I used this movement, and even swam from one end of the swimming pool to the other, but I felt that my swimming speed was very slow.
So I asked my uncle again. My uncle said, "the reason why you swim slowly is that your feet don't move correctly." The action of the foot is flat first, then straight, and then slowly put the foot in. After you receive a certain degree, you push your feet back hard, and finally you slowly tighten your feet. Try this method. " So I held the pool, practiced my feet as my uncle said, and then swam again. Sure enough, I swam much faster this time than last time. ...
Ah, I finally learned to swim. The experience of learning swimming this time not only allowed me to show my style in the swimming pool, but also taught me the true meaning of life: as long as we study hard, there is no difficulty that we can't overcome.
If only you had been soaking in the water! Mom said to go swimming! I readily agreed. We immediately went online to find the most convenient swimming pool nearby. My mother said we could only go to the indoor swimming pool, otherwise it would not be beautiful to get a tan. Target locked in the "blue harbor", we prepare swimsuits and swimming caps, let's go!
Come to the swimming pool, wow! The water in it is so blue and clear, but people are crowded. People are swimming in it in colorful swimsuits, and some naughty children are jumping around and splashing white water. I am nervous and excited to get into the water. My mother will help me how to swing my legs. I won't. Later, I borrowed a swimming ring from another child, and finally I could "feel at ease" on the water. But I yearn to swim freely without a swimming ring like them, so I have to put the swimming ring down and let my mother swim slowly. In order to make me learn quickly, after a while, my mother let go of her hand, and I felt that I was sinking and accidentally choked two mouthfuls of water. I asked my mother, how could you do this? My mother also quipped: learn to swim, you can learn it without a few drinks. I covered my nose and ears and wanted to give up. At this time, my mother inspired me to say a famous saying, nothing is difficult in the world, if you put your mind to it, don't give up halfway I also thought in my heart that if the flood came that day, I could still protect myself. I'd better keep studying. Gradually, I can float on the water like a duck. Although I can't swim, I am really happy for my progress!
I feel a little dizzy. My mother says this is normal, because swimming consumes the most energy. Let's come back next time we go home. I believe it will be better next time. I am looking forward to it!
Learn to swim My childhood past was colorful, but many things have been forgotten. This is the only one that I remember vividly.
That day, my father asked me to learn swimming at the weekend. I embarked on a journey with excitement. Full of expectations along the way, finally arrived at the destination. The beautiful scenery I saw made me relaxed and happy. The afterglow of the setting sun shines beautifully, turning the sky into a colorful picture. The blue waves are sparkling, and the golden beach reflects the sun, making the beach shine. People are talking and laughing on the beach and children are playing. The sea is crowded with people, and there is a lively scene.
After I put up my tent, changed my clothes and put on my swimsuit, I ran to the charming sea.
At sea, my father taught me how to paddle for the first time: "When you swim like me, try to keep your body level and your feet up." Say, just do the action for me, first put your hands together and move forward, bend your arms, then straighten forward and stroke outward with your backhand. Kick your feet like a frog. I looked at it as if it was easy, and I went downstream under the guidance of my father. I was in a hurry when swimming, but with the help of the swimming ring, I didn't sink and moved forward for a distance, which gave me confidence. After practicing for more than ten minutes, my father said, "You swim well, but if you really want to learn to swim, you need to get out of the swimming ring." I hesitated: what if I sink? What if I have a cramp? But seeing my dad's real encouragement, I got up the courage to try. I took off my swimming ring and began to swim. I didn't expect to swim for the first time. First, I rowed in the water, and my feet were left unattended, and my hands sank. If my father doesn't save me in time, I will die. I keep practicing. Finally, I can swim in a standardized way and overcome the problems that have plagued me for many years.
Through this, I exercised myself and understood the importance of practice. I remember someone said, "A calm lake can't make a strong sailor, and a peaceful environment can't make a great man of the times." When you encounter difficulties, face them and you will reach the other side of success.
My favorite sport is swimming. I learned to swim two years ago.
When I was 9 years old, my mother found me a coach to teach me breaststroke. It was a holiday, so I went to learn swimming every night. When I arrived at the community swimming pool, the coach first tied a square foam on my back, and then told me that when swimming, I had to learn the movements of my feet and hands before I could learn.
The coach gave me a triangular foam and told me to swim in the water. Because there are foams on my body and hands, my body can float, but if my feet are not hard, my body will still sink. After a few classes, the coach took the foam off my body, and swimming with only one foam was really tiring. In every class, the coach asked me to swim ten times, one for 50 meters. When I get home every day, I feel very sour all over.
However, he took the foam from my hand and taught me hand movements. I couldn't swim after I got into the water, so the coach tied a piece of foam on my back, but this piece was only half as big as the first one. I swam after I got into the water this time. After a few classes, the coach took the big bubble away and I was able to swim. In class 12, I can swim until there is no bubble, and I finally learned it.
This swimming activity taught me that no matter what I learn, I must persist in order to learn. When I can't swim, I'm afraid to get into the water. But now I have learned to swim, which is fun and cool in the water. This is a particularly comfortable and interesting activity. I will swim often in the future, because swimming is very interesting and I can exercise.
From learning to swim, I learned to be brave in everything, to be brave in trying, not afraid of hard work, and to succeed after repeated failures.
Since I learned to swim this time, I can swim freely in the water. Whenever I am free now, my parents will ask me to go swimming.
Learning swimming composition 7 This summer vacation, I did a particularly meaningful thing, that is, I learned to swim.
The first time I went swimming with my friends, my mother repeatedly said that I could only swim in a small pool and never go into a big pool. When we arrived at the swimming pool, all the swimmers played in the big pool, and those of us who can't swim can only play in the small pool. The water in the small pool only flooded my stomach, and all the children played in it. It's really boring But I can't swim, so I can only stay in the pool and watch those who can swim. They swim underwater like fish. I really envy them. So, I made up my mind to learn to swim.
Dad told me that you must learn to hold your breath before you learn to swim. So, I learned from holding my breath. I took a deep breath first, put my head directly into the bottom of the water, and then surfaced. After several times, I finally got into the water again and again for a while, and slowly, unconsciously, my feet came out of the water. I was happy for a while and wanted to stand up, but I took a long sip of water and felt terrible! I rushed to the bathroom and threw up, throwing up all my lunch. Swimming is not easy to learn. If you want to learn, you have to drink more water. I kept practicing and finally learned to hold my breath. For the next few days, I practiced diving alone every day. Once, because of changing water, the water only reached the knees. When I jumped, my head directly touched the bottom of the pool, and I screamed with pain, and my tears almost fell. I thought, "I must insist. I must learn to swim in the big pool and stop playing with these little people. "
Finally one day, I just jumped into the water and found a man coming towards me. He was about to step on me and try to run. But I was so slow that I was about to be caught up by that man, so I fell on my hands and feet. As soon as I saw it, I was advancing in the water, and the man had been dodged by me. Ah! I learned to swim!
Now, after hard practice, I don't play in the small pool anymore. I can swim from one side of the big pool to the other. Of course, because I have no formal training, the movements are not very standard, but they are beautiful. I am like a small fish, swimming happily in the water.
Learning to swim Grade 6 Composition During the summer vacation, my mother sent me to Yantai Swimming Pool to learn backstroke.
My teacher's name is Pan Hong. On the first day of study, the teacher first gave us swimming caps and then led us to the swimming pool. The teacher asked us to sit down and fetch water. First of all, your toes should be straight and your legs should not be bent. My legs will get sore after a while, but I still keep practicing. Then, we stood by the small pool and waved. I finished practicing first. The teacher immediately jumped into the swimming pool and asked me to jump with him. At first, I was afraid of sinking into the water and didn't dare to jump.
The teacher said, "What are you afraid of? I will protect you. " . I plucked up my courage and jumped down. The teacher held my head and let me breathe through my mouth. I looked down at the sky. My feet shrank back as soon as I touched the water, and my heart was pounding for fear of sinking. But suddenly, the water only reached my waist, and my courage increased. I stayed downstream for a while with the help of my teacher, but as soon as I left the teacher, I sank and choked on a mouthful of water, but somehow I drank it, and the taste was really unpleasant.
The teacher taught me for a while, and I watched other students as old as me learn quickly, so I practiced hard and finally swam to the end. A day or two passed, and I could swim in the big pool alone. The water in the big pond is 1. It is 8 meters deep. Let's practice swimming in pairs. After fifteen days of hard training, I finally learned to swim. I am very happy.
On the last day, all the parents came to see the children's performances. Under my mother's gaze, I jumped into the pool and swam to the finish line with the fastest speed and the most beautiful stroke. I don't want to say how happy I am. I finally learned to swim. My hard training was not in vain. This is the result of my hard study these days.
Thank you very much, Mr Pan Hong. At the same time, I deeply realize that no pains, no gains. Therefore, in my future study, only by working harder and harder will I achieve better results.
In order to make me strong, my mother and father decided to let me learn to swim. But I'm a little scared to hear about my classmates who have learned to swim. On the first day of learning to swim, at the urging of my mother, I came to the swimming pool in fear and trembling. I see a swimming pool bigger than the basketball court in front of me. The swimming pool was crowded, and people were splashing water around in colorful swimsuits, which dazzled me. On the first day, we should be familiar with water. The teacher asked us to put our hands on the wall of the pool, our shoulders in the water, and then walk around the pool. When I walked into the swimming pool, a sudden chill made me shudder involuntarily.
After a while, the students were exhausted, but the cruel teacher made us practice again and again. In the next few days, the teacher taught us to kick, hold our breath and row. When kicking, you should put your feet away first, then turn them over, and finally push them out and clip them together quickly. Who listened to the teacher's slogan: turn over the pedal clamp, and the students followed with floating boards. After repeated practice, it took me a day to learn to pedal. It turns out that learning to swim is not difficult or terrible. I learned to kick and hold my breath again. The first time I kicked my leg and held my breath, I drank a lot of saliva, I couldn't breathe, and my eyes were sour. At first, I had to take a few sips from side to side. Later, I mastered the method and soon learned to hold my breath.
I want to learn rowing again. I learned to row on the ground, and I learned it quickly. However, due to timid reasons, I get confused when I enter the water, just like a crab scratching its teeth in the water, and sometimes I don't even dare to dive. I only stayed for a few days. Suddenly one day, the teacher said to let me take down the floating balls and check them one by one. As soon as my mind went blank, it was my turn. I refuse to go in the water. The teacher saw me like this and said to me, "There is nothing to be afraid of with my protection." Hearing the teacher's words and thinking of my mother's expectations, I got up the courage to jump. Ah, I'm floating, floating, I can swim. "From then on, I was not afraid of swimming, and I fell in love with swimming.
Today, my father took me to learn swimming in the newly-opened Dayi Swimming Pool. I am very excited. We took our goggles and clothes and set off.
When we arrived at the swimming pool, we bought tickets and went in. Ah, my eyes are shining. This is much better than I expected. The larger one is the deep water area and the smaller one is the shallow water area. When we reached the shallow water, my father began to teach me to swim. He taught me to learn breaststroke. I'll hold the wall with my hands and draw water with my feet. Hey, I can float. After practicing for a while, I thought I understood, so I let go and wanted to swim by myself. Who knows, as soon as I let go, I sank, even drank a few mouthfuls of water, only to think that I was in shallow water, and quickly stood up with the wall. Dad couldn't help laughing when he saw my embarrassed face. I said angrily, "I am like this, and you still laugh." What a schadenfreude! " "Dad said," who told you to be self-righteous? If you don't practice your basic skills, you want to swim. Forget it. " I said, "I will definitely learn. Let's ride a donkey and read the script-we'll see! " "So I continue to practice. After a long time, I finally became proficient.
Dad taught me another way. He asked me to grab the iron pipe in the middle with one hand and paddle with my foot with the other. At first, I was always choked by water. Later, I slowly found the feeling and could row slowly. My father told me to practice again. I practiced for a while, and then my father told me to swim.
I swim according to the movements my father taught me, but I can't always grasp the center of gravity. My head is in the water and my feet are in the water. No matter how hard I try, I can't lift my head. Well, maybe it's because I'm top-heavy Swimming swimming, I'm a little at a loss. My father taught me to come back tomorrow, and I reluctantly left.
I believe I will swim better tomorrow, and I will learn to swim one day.
Learn to swim +0 1 How envious I am every time I see someone swimming freely in the water on TV. I said to my mother, "I must learn to swim this year."
Mom said, "The landlubber is going to learn to swim"!
On July 5th, I came to the swimming pool with my swimming trunks, caps and goggles. Here comes a female staff member. She picked up the thermometer and measured it in my ear. Then she looked at my back and hands and let me in. The coach asked us to change in the locker room first, and then let us do some warm-up exercises with him before going swimming.
First, the coach taught us to hold our breath, inhale first and then dive. I opened my eyes in the water and saw many small squares under the water with three big pillars in the middle. I feel that the whole person did not sink, but floated. I feel very light and my body floats with the flow of water. I am enjoying this wonderful feeling, but I feel out of breath, so I stick my head out. I held my breath for a few seconds when I asked the coach. The coach said I held my breath 12 seconds. The coach said I could practice rowing, so I asked. "How to row"?
The coach said, "first put your hands side by side, then turn your right hand around and turn your left hand around, and you will practice like this for forty times." .
I rowed left and right to forty strokes, and I said to the coach, "I'm done."
The coach said "you can learn to play football".
The coach gave us a demonstration in the middle. I saw the coach's legs stretched straight and kept flapping up and down. We kept flapping our wings like coaches ... until the coach said, "You can take my hand and go swimming, so I held my breath and kicked my leg." I found that I had swam to the middle. The coach said, "Your movements are very standard. You can swim by yourself. "
I was so excited that I said, "I can finally swim by myself"!
I kept practicing for the next few days, and I found that my legs and hands were getting stronger and stronger. Finally, on the day of the exam, my mother came to see me swim. It's my turn to take the exam. I swam as hard as I could. The coach said I passed.
My mother smiled and said to me, "The landlubber has become a water duck!" " "
Learn to swim for the sixth grade composition 12 When I was 7 years old, my mother took me swimming.
When I first entered the water, I screamed with cold. After a while, the sun came out and shone on the water, as beautiful as a little star. I feel much better, but I'm still a little cold.
Then my mother taught me to hold my breath. I put on my swimming glasses first, hold my nose and hold my breath. At first, I could only hold my breath for two or three seconds. After hard work, the longest time I held my breath reached 3 1 second. After learning to hold my breath, I continued to learn to swim. My mother told me: "Swimming is not difficult. As long as you study hard, you will definitely learn well. " I listened to my mother's words and made up my mind to learn to swim today. Then, I continued to swim. However, I was practicing by holding the railing of the swimming pool with my hands.
After a while, a girl who can swim came over. She said to me enthusiastically, "I'll hold you, so you can practice swimming, ok?" I was a little embarrassed to say, "OK." After a period of training, I basically mastered some skills. My sister who can swim said, "I'll let go now, will you swim by yourself?" I said nervously, "OK, please' supervise' me." Time passed quickly, and it was dark before I knew it. After repeated training, I finally learned to swim and made a good friend. Special thanks to my sister who taught me to swim, my heart is full of sweetness.
This is my first time to swim, and I learned to swim here for the first time. In the future, I will exercise more and practice more, and become a leader in sports. You can't relax at all, and there is no end to learning. I think: not only swimming, but also doing other things.
Every time I see other children swimming happily in the water like fish, my heart is full of envy. So I secretly made up my mind to use this summer vacation to learn swimming.
When I first came to the swimming pool, I was so excited that I couldn't wait to jump into the swimming pool to swim. Before the teacher's whistle fell, I quickly stood at the first position in the first row of the team and finished the warm-up exercise with great excitement. Then, the teacher asked all our classmates to sit around the swimming pool and practice drawing water with their feet. At first, I thought I was playing very well, and I muttered, "This is obviously a pediatrician! What's the big deal! " I am full of confidence. Just when I was smug, the teacher went straight to my side and said rudely, "The feet should be straight, the calves should not be bent, and the thighs should drive the calves to beat rhythmically up and down, and they should not be beaten." Hearing the teacher's words, I suddenly made a scene in the Monkey King-I panicked. Just now, my blind self-confidence vanished, my feet were stiff and my rhythm was chaotic. I don't know what to do. The teacher saw my embarrassment and confusion, and immediately leaned down and grabbed my bare feet to help me find my feelings. Gradually, I mastered the essentials of painting water, became familiar with the rhythm of painting water, and found the feeling. At the teacher's command, my classmates and I went into the water in succession. After we got familiar with the water, we began to practice freestyle. At this stage, it's finally time for me to show my talents. According to the essentials I just learned, I can swim several meters in the swimming pool at one go.
Through continuous efforts, I learned to swim, but I also experienced a long journey from frowning and impatient to smiling and happy. Students, we can have a competition sometime. See you at the swimming pool if you don't believe me!
My mother used to be a "landlubber", but after a summer of training, my mother has become a "water duck". Guess who this coach is?
My mother refused to go swimming before training and kept making many excuses! What do you mean, "I'm busy and have no time"? I'm so fat that I look ugly in a bathing suit that people will laugh "and so on. My father and I told my mother a lot about the benefits of swimming, just to persuade her to learn to swim. It is said that swimming can keep fit, lose weight and beautify. After learning to swim, I am not afraid of tsunami or flood, but I can't convince my mother. I also gambled with my mother for a week.
But I am not discouraged by this. One day, my father and I went to the store and bought a beautiful and fashionable swimsuit.
I also went to the swimming pool to get a swimming card. When my mother came home from work, she was moved to tears when she saw the swimsuit and swimming card on the table. Finally, I touched my mother's heart with my true feelings, and my mother promised to learn swimming with me.
At first, my mother was very uncomfortable and always choked on water. I encouraged my mother and taught her the basics. After many hard trainings, my mother finally mastered the basic movements. Once, when my mother was learning breaststroke, she choked several times because she didn't master the movements well. My mother felt very embarrassed and said in disappointment, "It seems that I can't learn." I said to my mother, "Don't worry, try again, and you will succeed." . My mother looked into my hopeful eyes, got up her courage and swam forward again. One meter, two meters, three meters, my mother swam ten meters in one breath. "oh! Mom, you learned, you learned. " I cried in surprise. My mother said modestly, "It's only a dozen meters, not enough for swimming." .
Although my mother only swam ten meters today, she is already great in my heart. Because this is, after all, the result of my efforts with my mother! I believe my mother will be an excellent swimmer in the future. Mom, come on!
yellow
Learn swimming composition in the sixth grade 15 dad said, I have reached the age when I have to learn, so learn while I am young. I used to like swimming very much. Every time I go to the swimming pool with my father, I always bring a big life buoy. I envy seeing other children swimming freely in the swimming pool like fish. After listening to my father's proposal, I agreed.
At first, my father taught me to swim. My father taught me some basic swimming moves first. After I got familiar with them, my father helped me get on the minibus and let me swim by myself. Every time I swim less than a few meters, I am very tired and my body sinks. You can't breathe or choke.
Dad taught me several times, but I never made progress. Although dad swims well by himself, his swimming postures are all his own and unscientific. Also, my father is not an old teacher and I am not a good student, so I still haven't learned it after my father taught me several times.
Later, my father enrolled me in a swimming class and invited a professional swimming teacher to teach me. The first time I took a swimming class, I felt that their teaching methods were different. The coach first taught us a lot of swimming knowledge and precautions, and then taught us the basic movements of swimming on the shore. After we practiced on the shore. The coach let us go in the water.
After I got into the water, I was taught one-on-one by the coach. I made a gesture in the water according to the action I learned, and it was really much better than myself. Although I still can't swim a few meters, I think swimming is much easier. The coach told me to try more and experience more, and I must follow the standard swimming movements.
I practiced many times and swam farther every time.
Later, every time I went to the swimming class to learn swimming, the coach would teach us a lot of theoretical knowledge, show us some videos of Olympic champions, and then give us the essentials in person. Every practice, the action is not standard, and the coach will correct it in time.
I only studied for a week, and then I can swim freely in the water alone. By the end of swimming class, my swimming skills had greatly surpassed my father's. Dad said that I learned to swim, and he also contributed to it.
I learned to swim this summer vacation.