Many people think that eating a durian can top three old hens. Actually, this statement is wrong, because durian and chicken are two different varieties. Although both of them have high nutritional value, there are some differences between them. For example, the carbohydrate content of durian is 20 times higher than that of chicken, but the content of trace elements such as protein and iron in durian is not as good as that of chicken, so it cannot be said that the nutrition of one durian can reach three chickens.

Can durian make soup with chicken? Yes

Durian and chicken are both highly nutritious foods, and they do not contain ingredients that will interfere with each other, so they can be eaten together in soup. Durian is rich in dietary fiber, vitamins and protein. Chicken is rich in protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, a, B 1, B2, c, e and nicotinic acid. When they are taken together in soup, they can play a variety of roles, such as strengthening the body, invigorating spleen and qi, tonifying kidney and essence, and improving immunity. It is very suitable for people with poor immunity and weak constitution.

3 Durian stewed chicken can use shell or meat.

Durian meat and durian shells can be used to cook durian stew chicken. The pulp and shell of durian are rich in nutrients, which can play a very good nourishing role when used in stew.

If durian meat is used for stewing soup, the stewed chicken soup will have stronger durian flavor and stronger soup.

The soup stewed from durian shell will taste slightly sweet, but it should be noted that only durian shell has white skin inside, and the thorns outside are unnecessary.

4 durian stewed chicken durian should be seeded? You don't need it.

If you stew chicken in durian meat, you can stew durian kernels together, because durian kernels are also rich in nutrients. If they are cooked together, their nutrients can be integrated into the soup, thus achieving a better nourishing effect. Moreover, durian kernel is soft and glutinous after stew and can be eaten.

But if you don't like the taste of durian core, you can remove the core before stewing.