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I am a sixth-grade primary school girl, 1 1 year old, weighing 93 kg. Because I am the fattest in my class, my male classmates often make fun of me. How can I lose weight?
First, you are still a child, and you are in the growth and development period. If your height is not too short (higher than 1.45), you don't have to worry, and you don't have to lie in the "smiling face" of your classmates. Be sure to be in a happy mood, and don't carry a burden because you are "fat", which will affect your physical and mental health and study progress!

Second, proper attention should be paid to diet, and it is not advisable to be full for a long time. "White meat" (chicken, duck, goose, rabbit) is the best meat dish; Of course, "red meat" (pigs, cows, sheep) is inevitable, just eat less (especially not too much at a time); Eat more vegetables and fruits.

Primary and secondary school students have a lot of activities every day, so they must ensure enough calories, so it is not advisable to go on a diet to lose weight!

Third, parents are advised to take you to children's hospital for endocrine examination. Whether there is a "precocious puberty" factor, consulting a doctor for diagnosis is the best choice! This is the most important thing! ! !

I have a relative's little girl, less than ten years old, 1.5 meters, more than 90 kilograms (45 kilograms). Others and their families are worried that she has "precocious puberty". After all the examinations in the hospital, it was diagnosed that there was no "precocious puberty" factor and it belonged to normal development.

I suggest you pay attention to the first and second points, and put forward the third suggestion: find out the reason, prescribe the right medicine, and let you grow up healthily!