Melatonin tablet is a kind of health food with sleep improving function, which is made of melatonin and vitamin B6 with purity of 99.9%. So? Melatonin tablets are extracted from natural oats and scientifically mixed with vitamin B6. Compared with synthetic pine cones, melatonin tablets are safer and more reliable and can be taken for a long time. Help people with sleep disorders to improve their sleep quality, so as to restore the disordered biological clock to normal. Melatonin (commonly known as melatonin, also known as pineal hormone and melatonin) is a substance released by the pineal gland in the human brain. Studies have proved that melatonin controls the body's biological clock and helps sleep. With the growth of age. Melatonin in the body is decreasing year by year, which leads to a series of aging symptoms such as insomnia, dreaminess and forgetfulness. Appropriate melatonin supplementation can effectively improve sleep quality. Melatonin is currently recognized as a health food that can replace diazepam without side effects and addiction. Taking melatonin tablets can keep the melatonin level in the body young, adjust and restore the circadian rhythm, which can not only deepen sleep and improve sleep quality, but also improve the functional state of the whole body, improve the quality of life and delay the aging process. The nutritional function of melatonin tablets, timely supplementation of melatonin is helpful to: regulate the circadian rhythm of human body. Promote and deepen natural sleep and adjust time difference, effectively improve sleep quality. If you have any questions, you can go to Kang 'aiduo Pharmacy, and a professional pharmacist will consult you.