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Sixty sentences to motivate yourself to stick to exercise and control diet to lose weight
Encourage yourself to keep exercising, control your diet and lose weight. Go to hell. I don't want to be cute or good.

I've heard many ways to lose weight, but I'm still fat enough to go through my life.

The fat man is shouting and the thin man is doing it.

You are so cute because you are so fat. No weight loss, that's all.

5. I am thinner than you! Work harder than you! You deserve to be so ugly

6. Pig fat can sell more money. Can you sell money if you are fat? Fat people are less valuable than pigs.

7. Stop dating and hide in the house to keep warm; Don't lose weight, leave some fat to resist the cold; Don't get cold, add clothes to keep warm; Don't be silly, just give me a message. Beginning of winter is here, pay attention to your health!

8. Is it like watching a boy you like be taken away by a girl you hate?

9. Think about the supercilious look of the waitress in the mall.

10. Weighing sadness is shocking to objects that are approaching you. Lose weight, fatty.

1 1. Xiao S said: "Women who weigh more than three digits have no future!" I want the future!

12. Sometimes, it's really hard to choose between losing weight and not losing weight.

13. God gave me a heart to lose weight, but not a mouth to lose weight.

14. It's useless to wear anything if you are thin.

15. Why do I get fat when I want to lose weight, but my wallet is thin when I want to gain weight?

16. For the tall thing of losing weight, let's wait until we are full.

17. Hunger is the key to losing weight. Outdoor is the most useless, at most, it is auxiliary. But if you want to lose weight outdoors, it's impossible.

18. You deserve all the pain and you can only bear it yourself.

19. A woman who loves to eat! Eat more acridine and eat less. What can you do? Will you die? How long has it been since I ate? Have I ever lost you since I was a child? How did this happen? Shameless, eat, look at your fat face, what qualifications to eat! Fat bitch!

20. The thin man is clamoring for losing weight, the schoolmaster is complaining that he failed in the exam again, the local tyrant is frowning and crying for poverty, and the goddess is sending a message to Weibo that Singles Day is another person.

Look at the thin man clamoring for losing weight, the schoolmaster complaining that he failed the exam again, the local tyrant frowning and crying for poverty, and the goddess showing off in Weibo.

22. Do you just like others pointing fingers at your unsightly figure? Like watching a boy you like be taken away by a girl you hate? You just like to stuff your thick legs into your fat pants every day? Like sweating in the hot sun in tightly wrapped clothes? Like those ugly but thin women around you wearing beautiful clothes that you can't wear? Women with weight figures have no future! Only be hard on yourself! Why do you like eating so much? Are you kissing meat or something?

No one can help you, you can only rely on yourself. If you don't want me to call you fat, don't eat from now on. Drink water when you are hungry, and sleep when you are hungry.

24. Do you know how others get through losing weight?

25. Why do you like eating so much? Do you kiss meat or something?

26. You are as cute as a bear.

27. I'm losing weight. I don't diet or exercise. I use my mind. I will lose weight.

28. Treat all food as poison, and never look at it, take it or eat it.

29. In Barbie Hsu, a banana a day is equivalent to three weeks. So you see, just bear it. Others can. Why can't you?

30. Treat me like waist-length hair. You have a waist! ?

3 1. People have lost weight, waist and thighs. Why do we have to start with brain cells?

32. She made excuses and tried not to eat! Even if you eat it, you are vegetarian, symbolic! Nothing can be done! Thin! Small belly! Otherwise, if you restrain yourself, you will envy others all your life!

33. You deserve it. People like you can only cry when they see those beautiful clothes of XS!

34. If you tell me that you can't stand hunger and ask me what to do, I can only say that you should not lose weight.

I like my shadow in the sunset, which makes me tall and thin.

36. The saddest thing is that your figure is thin and your face is full. Is there wood?

37. Man, you say I'm fat, I lose weight, you say I'm ugly, I have plastic surgery, you say I'm poor, I earn, and when I'm thin, beautiful and rich, do you think I'll choose again?

38. What is the use of losing weight? Don't listen to others insincerely saying that you seem to have lost weight.

39. I will wear a sleeveless mini skirt next summer, next summer and next summer. I won't be depressed when I take pictures, and I won't be in a dilemma whether to go to the class reunion or not.

40. Many people are asking me how to lose weight. In fact, there is no shortcut to lose weight, only exercise and dieting. This is my secret book.

Encourage yourself to keep exercising, control your diet and lose weight. I want to fall in love! Be the most beautiful bride.

42. Overeating is a shameful act and a waste of national food. Think of those who are starving!

43. Actually, losing weight means eating less and exercising more. Choose the method you believe in, stick to it, and it will be effective. It's no use doubting from the beginning.

44. When you walk, your boyfriend can support your waist.

45. Do you often feel that you have eaten unconsciously for another month, and then you begin to regret it! So have you ever thought that if I eat less and exercise more this month, will I lose weight? We always complain about the hard work of losing weight, but in fact, correct our mentality and bite our teeth, and a few months have passed!

46. Black and fat, two words, life is ruined.

47. Losing weight is not so easy, everyone has his size.

Please don't lose weight, because I want you to take part in the food contest to make money for me.

49. Don't buy new clothes before you lose weight!

Remember, don't let losing weight affect your work and study, because you gain weight for a better life. We should constantly enrich ourselves! We don't want to be good-hearted fat people! We want to be beautiful women with full hearts!

5 1. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time.

52. Losing weight has many advantages: it will help you form normal eating habits every day, don't eat too much, and exercising every day is good for your health. So you can have fun, not only lose weight but also increase your life span.

It's not that I don't want to lose weight, I'm just afraid of rebounding.

54. Big S means eating a banana one day a week, so you see, just bear it. Why can't you if others can?

55. You know, it's difficult to tell the shopkeeper whether he has XL, XXL and XXXL clothes. But the clothes here are too fat, but you can speak out with confidence.

56. Don't always talk about losing weight. It seems that once you lose weight, it will soar.

57. Do you like handsome guys? Does the handsome guy value you? Wearing a fat suit! What country are you kidding? I'm embarrassed to say that I like handsome guys. Gross?

58. Fat guy with a boyfriend! If you get fat, your boyfriend won't want you! Think of him calling you fat and cute! Your figure is just real! You have no brain or anything! Your boyfriend wants170 cm 200 j. Don't you look cute?

59. When I am hungry, I think, "Yeah! Fat is burning! "

60. No matter how fat you are, your boyfriend will not want you! Think of him calling you fat and cute! It's true that you are just in good health! You have no brain or anything! Your boyfriend wants170 cm 200 j. Don't you look cute?

The 2022 circle of friends encourages themselves to keep exercising and lose weight.

2022 Friends circle encourages themselves to keep exercising and lose weight (I) 1. Beauty despises us fat people! We deserve it! Who told others to have perseverance? If others can keep silent, they will have the right to laugh. We don't want to be laughed at, just stick to it!

2. I want to wear sleeveless miniskirts next summer, next summer and next summer, so I won't be depressed when taking pictures, and I won't be in a dilemma on whether to go to the class reunion or not.

Why do you like eating so much? Do you kiss meat or something?

What a lovely creature it would be if mosquitoes sucked fat instead of blood!

If a girl can't control her weight, how can she control her life?

6. Think about the way others look at the extinction of dinosaurs.

7. Losing weight is the second most important thing in life, and the first important thing is delicious and delicious.

8. People who can't control their mouths should not make a fuss about losing weight! Isn't this purely disgusting! Serve you right! Fat man! You deserve it. People like you can only cry when they see those beautiful clothes of XS! Summer is coming! Don't bother to wear a skirt with elephant legs! Aren't you afraid that someone will quietly marvel at your courage behind your back?

9. Big S means eating a banana every day for a week. So you see, just bear it. Why can't anyone else do it except you?

10. Good morning, everyone. Today, the weather in Beijing is very good and I am in a good mood, because I have lost weight successfully. I lost weight 1 1 kg. This is a picture before I lost weight, and this is a picture after I lost weight.

1 1. A woman who loves food! Eat more acridine and eat less. What can you do? Will you die? Do I owe you since I was a kid?

12. Big S means eating a banana every day for three weeks. So you see, just bear it. Others can. Why can't you?

13. Hold on and don't eat. How dare you eat when you are so fat!

14. Losing weight is to prove that you are actually excellent!

15. Don't grin when taking pictures! I dare not wear light pants, do I? This is the biggest sorrow of the fat man! ! Do you know why those thin people are thinner than you? It is precisely because when urging you to eat and pay attention to your health, she makes excuses to try not to eat! ! Even if you eat it, it is vegetarian, and it is symbolic!

16. Girls must love themselves. Just remember: Fat people have no future (money way)! No matter how capable and kind, he is just a good fat man.

17. Think about beautiful clothes. Artie, what size do you wear? It's not shameful. You have to cut it down! ! ! ! ! !

18. Those who want to lose weight but have no willpower and like to eat are hopeless.

19. My father expressed his views on my obesity: Han Hong didn't die, but Han Hong was ill.

20. You are as cute as a bear.

2022 The sentence of encouraging yourself to keep exercising and lose weight in the circle of friends (Part II) 2 1. Let the current boyfriend be decent, let the ex-boyfriend regret it, and let the future boyfriend be amazing.

22. There is only one chance to turn over. Work hard!

23. Beautiful women are beautiful and natural, and can pick up more than 100 cars at a time.

24. It's not that I don't want to lose weight, but that the enemy is too strong.

25. Don't eat under the pretext of "MC coming" and "fear of unbalanced nutrition", fatty.

26. Hold on and don't eat. How dare you eat when you are so fat!

27. no way He's thin! Small belly! Do not restrain yourself, envy others for a lifetime!

28. I want to fall in love! Be the most beautiful bride.

29. You idiot, you fat bastard, wake up! You can't compare this with that until you lose weight!

30. I am crying in my heart to lose weight. If I eat too much, I will say that I am not fat. Eat tomorrow and say another one every day. If I eat more, I won't get fat. Are you sure I'll slim down and not get fat?

3 1. Think about it and support your sisters!

32. Fat man, you deserve to be laughed at. No man wants you!

People who can't control their mouths should not make a fuss about losing weight! Serve you right! Fat man!

34. In order to put on fresh shorts and vest!

35. How can a person who can't control his weight control his life?

36. For the tall thing of losing weight, let's wait until we are full.

It's not that I don't want to lose weight, I'm just afraid of rebounding.

38. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time.

39. Sister, fat people have no future! Fat people have no future! Slim down before you speak!

40. Again: To be thin is to be hungry ~ If you always eat, it's hard to lose weight.

2022 Friends circle encourages themselves to keep exercising and lose weight (Chapter III) 4 1. To lose weight, shut up and take your legs.

42. Eat? Are you qualified to eat? How dare you eat? Don't you feel disgusting? Do you want to save face? Do you still want to surprise some people who look down on you?

43. Summer is coming! Don't bother to wear a skirt with elephant legs!

44. Aren't you afraid that someone will quietly marvel at your courage behind your back?

45. After the local tyrant lost weight successfully, everyone called him Hao.

46. We women all want beautiful women. Now being fat affects our beauty. Earn it back while we are still young, and God will repay you in the future! I have been trying to lose weight for six years. Prove that I really can't let go. Since I can't put it down, I'll finish it at one go.

47. If you want to be beautiful and have a good figure, you won't have so many excuses!

48. Isn't this pure nausea? Serve you right! Fat man!

49. Eat? Are you qualified to eat? How dare you eat? Don't you feel disgusting? Do you want to save face? Do you still want to surprise those who look down on you?

50. Treat me like waist-length hair. You have a waist! ?

5 1. When your desire for a good figure is far greater than your desire for food, you can successfully lose weight. You can't reduce it because your desire for beauty is not strong enough.

52. Don't always talk about losing weight, as if losing weight can soar.

53. I like my shadow in the sunset. It makes me tall and thin.

54. Fat people are not qualified to eat! We must lose weight.

Losing weight is not so easy, every piece of meat has its temper.

56. What's the use of being thinner? Listen to others say, "Wow! You are so beautiful! ! ! It's so beautiful.

57. Treat all delicious food as poison, and resolutely don't look, take or eat.

58. The saddest thing is that your figure is thin and your face is full. Is there wood?

59. Be sure to push yourself! Can't die!

60. Fat people are not qualified to eat! Wait till you lose weight.

Encourage yourself to be self-disciplined and stick to exercise to lose weight.

Positive energy sentences encouraging self-discipline and persisting in exercise to lose weight (I) 1. Work hard, have a good rest, study hard, and finally, please keep exercising!

2. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.

3. Slow down the riverside garden by bike and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!

4.60-year-old body, 20-year-old heart, exercise makes it natural.

5. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.

6. Participate in national fitness and enjoy a happy life!

7. I passed quickly and I was angry and annoyed.

Athletes, use your strength and spirit to open up a long-distance running world that belongs to you!

9. You always say that you don't care about your health. In fact, you just can't change yourself!

10. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen

1 1. No matter how slow you run, you are always faster than those sitting on the sofa!

12. Sweat makes you cry!

13. Mainly depends on temperament, depending on your uncle. Where did you get the temperament of not exercising?

14. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!

15. It's really useful to keep exercising, almost a dream come true! Keep moving! Hold on!

16. Exercise is the nourishment of life, and fitness is the beautician of youth.

17. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

Positive energy sentences encouraging self-discipline and persisting in exercise to lose weight (Part II) 18. Fitness keeps young hearts, and exercise brings family photos.

19. Welcome the applause of the audience with the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.

20. Difficulties are both a bad thing and a good thing. Difficulties will force people to think of ways, and tough environment can cultivate talents.

2 1. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.

22. You run, I walk and have fun in the gym. You play football, I throw the basketball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!

23. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!

24. Climb the mountain of happiness and make life full of joy; Take happy steps to make life full of vitality; Walking in the spiritual square always relaxes the mind. Today is National Fitness Day. What are you hesitating about? Let's work together to win health.

25. Girls should persist in sports, work hard to earn money, and learn to arrange flowers in their spare time.

If you don't smoke and drink less, you can live 99 years a day through San Xiao.

27. People who can control themselves have the most prestige. Seneca

28. Higher, faster and stronger!

29. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!

Their attitude towards difficulties and life is a complete book of success.

3 1. Tired? Tired is right. Comfort is for the dead.

32. Fat people have no way forward (money)! No matter how capable and kind, he is just a good fat man.

33. Develop sports and enhance people's physique.

34. Start running in the morning and make great strides in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.

Encourage self-discipline and adhere to the positive energy sentence of exercise and slimming (Chapter III) 35. Climbing mountains and peaks, jogging, running and walking. Skipping rope, playing hula hoop, football, basketball, table tennis. National fitness, happy fitness. National Fitness Day: Let's keep fit together, enhance our physical fitness, and live a long and happy life.

36. There is only one kind of failure in the world, and that is to give up halfway!

As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.

38. Exercise is like Ganoderma lucidum. Why bother to find a magic prescription?

39. Fitness can prolong life and can't wait any longer.

40. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

4 1. Fat people look different, while thin people look good.

42. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?

43. Life lies in exercise. -(French enlightenment thinker-Voltaire)

44. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.

45. Insist on making exercise a habit.

46. The face is born, but the figure is not.

47. Good harvest depends on hard work, and good health depends on exercise.

48. Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and didn't complain. I can even be moved when I talk about it in the future.

49. When a young man gets cold, his mind will become sound. -Balzac

50. Exercise is the source of health and the secret of longevity.

Keep exercising and believe that you can lose weight.

Keep exercising and believe that you can lose weight +0. The cat said to the tiger, look at you. You are older than me, but no one likes you. Look at me every day and let people hold you. How nice! Lose weight quickly. Tiger: Anyway, I am also the king of the forest, and you have to be in my charge.

2. Whose hometown is said to be timid with puppies barking, whose moon is said to be running when Chang 'e is losing weight, and whose color is said to be unique that others can't see. Dear, thank you for giving me the truest you.

3. Isn't this pure nausea? Serve you right! Fat man!

Beautiful clothes in the mall, don't you want to wear them?

A person can't control his appetite. What's the difference between him and an animal?

6. Look at your chubby face, you are not qualified to eat! ! ! !

7. Don't expect to lose weight. Bajie walked a hundred and eight thousand miles, but he was thin and vegetarian.

8. For the sake of emotional brothers and sisters, you should have more self-control.

9. Thin people are clamoring to lose weight, academic tyrants are complaining that they failed the exam again, and local tyrants are frowning and crying for a living.

10. You must come when I lose weight, because seeing you will make me lose my appetite.

1 1. Many people are asking me how to lose weight. In fact, there is no shortcut to lose weight, only exercise and dieting. This is my secret book.

12. The person who loves you the most wants to give you a hug, but accidentally flashes his waist!

13. I have a heart to lose weight and a stomach to eat food. They PK every day, and today Emma's stomach won again.

14. I have a negative attitude towards losing weight. Can I be disqualified as a fat man?

15. I have heard of many ways to lose weight, but I have gained weight all my life.

16. Is it like watching a boy who likes himself be taken away by a girl who hates himself?

17. If a girl can't control her weight, how can she control her life!

18. I should be stronger in all aspects, but I have repeatedly failed in losing weight.

19. What's the use of losing weight? Don't listen to others' insincere words. You seem to have lost weight What's the use of being thinner? You have to listen to others. Wow! You are so beautiful! ! ! It's so beautiful.

20. Being thin must pay a price. Don't start if you are afraid of suffering too much. There is no good way, just bear it. Don't ask me how to endure it, just don't eat it.

Keep exercising and believe that you can lose weight. Positive energy sentence 2 2 1. I can't find it anywhere, and I'm still lamenting the waist. Idle hate, a suit of fat.

22. Fat people are not qualified to eat! Wait till you lose weight.

23. There is always good food, but there is only one youth, so there is no reason not to try it.

24. If you want to be thin, eat meat first. So you can lose weight.

25. Enjoy your mouth for a while and your hips will be fat for a lifetime.

26. Xiao S said, "Women who weigh more than three figures have no future!" I want the future!

27. My father commented on my obesity: Han Hong didn't die, but Han Hong was ill.

28. Losing weight is to make yourself more confident.

29. If you tell me that you can't stand being hungry and ask me what to do, I can only say that you should not lose weight.

30. Give someone: Remember to cover the quilt when it is still cold; Give it to someone: eat well and don't lose too much weight; No matter how busy you are at work, you should give people a rest and don't stay up late; Give someone: don't eat cold instant noodles; Give it to sb.

3 1. After losing weight successfully, you can go out.

32. If you want to look thin in front of people, you must lose meat in the back.

33. Man, you say I'm fat, I'm thin, you say I'm ugly, I'm plastic, you say I'm poor, and I want to make money. You think I'll choose again when I'm thin, beautiful and rich.

34. Even if we spend the whole winter in expectation and anxiety, the next season may not be full of spring flowers.

35. Do you just like people pointing fingers at your unsightly figure? Like watching a boy you like be taken away by a girl you hate? You just like to stuff your thick legs into your fat pants every day? Like sweating in the hot sun in tightly wrapped clothes? Like those ugly but thin women around you wearing beautiful clothes that you can't wear? Women with weight figures have no future! Only be hard on yourself! Why do you like eating so much? Are you kissing meat or something?

36. Others run for their dreams, but you lie down and dream.

37. Fat guy who just got dumped by her boyfriend! Wow, ha ha ha ha ha! You finally got dumped! Your boyfriend is a dung-making machine that only eats and pulls. You want to dump him too! Still overeating in pain? ! Then wait for the next man to dump you.

38. It will always be like that, slim, long hair fluttering, beautiful and gentle ... but if you don't lose weight, you will never become like that. Who cares only about a kind fat man?

39. I will strictly abide by and form the eating habit of "eat early, eat well at noon and eat less at night".

40. In your most painful time, there are birds singing happily outside the window; When you are happiest, someone is suffering from illness and struggling with death.

Keep exercising and believe that you can lose weight. I have tried many ways to lose weight, but I still have this chubby figure.

42. One white covers three ugliness, and one fat destroys everything.

43. My father commented on my obesity: Han Hong didn't die, but Han Hong was ill.

44. Fat bitch! ! !

45. Don't do your hair before you lose weight!

46. Although eating is easy, it is not appropriate to lose weight, and you should eat and cherish it.

47. There are no ugly women, only fat women.

48. Dieting is the only effective way to lose weight, that is, exercise on an empty stomach is the most ineffective medicine. Don't eat fat or take medicine ~ (well, I'm a pot)

No matter your age, beauty is a must, and there is no excuse for losing weight. If you can fatten yourself up, you will lose weight. Women in their thirties should be smarter than girls in their twenties. You should know that this society is very picky about women and must be thin. Don't think too much!

50. Girls who love to eat! ! I like it. What if I eat less? Can I die? I didn't eat anything. Did I owe you a lot since I was a child? How can you be so embarrassed, eating to see your fat face? You have no right to eat! ! ! Fat bitch! ! !

5 1. How can you be so shameless and eat?

52. "Dear, lovely" chubby person, although I talk too much, I tell the truth, not to mention comforting myself from the heart and secretly scolding me. That means you read what I wrote for nothing. If you are worried, you'd better lose weight ... Let's stop here. ...

53. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you can definitely lose weight. Women in their twenties should be smarter than girls in their twenties, and you should know how picky this society is about women! Be thin and don't think too much.

54. There was a girl who had only two things on her mind: eating and losing weight.

Work hard every day, and one day you will have to prove it to yourself and some idiots. No matter how ugly the fat man is, he will lose weight and become beautiful.

56. There are two me in the world, one is eating delicious food, and the other is really trying to lose weight.

57. I hope there is someone who can make me miss you so much. I can't sleep well, and I'm getting thinner, thinner and thinner.

58. I am sweating like a pig, and a pack of snacks is weak.

59. If you don't lose weight, summer will come.

The most important thing is to eat a banana every day for three weeks. So you see, just bear it. Others can. Why can't you?