Taekwondo exam knowledge

The purpose of Taekwondo: etiquette, honesty, patience, self-denial and unyielding.

Etiquette: it begins with ceremony and ends with ceremony.

Shame: Learn to distinguish right from wrong. If you do something wrong, you should be ashamed of yourself, whether you are a three-year-old child or any ordinary person.

Patience: Patience is a virtue. There is an old saying that family harmony can only be achieved by forbearing a hundred times, and only those who can endure can get happiness and prosperity. No matter who is in a high position or has perfect skills, if you want to accomplish anything, you must first set a goal, and then keep moving towards that goal with lasting endurance in order to get what you want.

Self-denial: It is really important to restrain yourself, both inside and outside the Dojo.

Perseverance: that is, with your own courage and strong will, you will never give in to the enemy who has absolute superiority, have no fear, and persist in fighting to the end, which embodies the indomitable spirit.

Thank your parents: parents gave birth to you, raised you, educated you, provided you with the necessities of life, and so on. As the first enlightener, I should be the first to thank you!

Thank the motherland: the motherland has provided you with the premise of your present life, created a harmonious society and provided you with the necessities of your present life. Thanks a second time!

Thanks to Daoguan: Daoguan provides you with a training ground and a stage to play. Thanks for the third time!

Thanks to the coach: the coach taught you the necessary skills and spirit, and the fourth thanks!

Note: each Taoist slogan is different, and the understanding is different! For example, my Dojo is to "exercise and serve the motherland; Thank you parents, thank you coach! "

The significance of the first chapter of Taekwondo Taiji

The so-called "Tai Chi" in Taekwondo is basically consistent with the "Eight Diagrams of Tai Chi" in China Book of Changes, and represents the basic truth of the philosophy of the universe. In Taekwondo, the "type", that is, the "quality", every movement is based on the thought and form of Tai Chi, and in its process, the Yin and Yang lines representing the essence of the universe are also chosen. Attack and defense, advance and retreat, giving priority to speed, and combining rigidity and softness in the routine all flexibly use the changeable cosmic Taiji principle.

Style and Routine —— Taiji Chapter

Taiji Zhang represents the meaning of [Gan] in Taiji Bagua, because [Gan] is the foundation of all things in the universe, so Taiji Zhang is also the foundation of Taekwondo. Gan is the head of the gossip sequence, representing the natural "heaven" and belonging to the northwest. Therefore, it has become the foundation of taekwondo posture. Its budo line is represented by the symbol of dry, and the content of high forward bending potential.

Style and Routine —— Taiji II

The second chapter of Taiji represents the meaning of [right] in Taiji Bagua, that is, being firm inside and soft outside. So we should pay attention to the softness on the outside and the rigidity on the inside.

Moves and Routines —— Three Chapters of Taiji

The three chapters of Taiji represent the meaning of "separation" in Taiji Bagua. [Walking] means bright as fire. So pay attention to the activity of the action when performing.

Moves and Routines —— Four Chapters of Taiji

The four chapters of Taiji represent the meaning of "earthquake" in Taiji gossip. [Earthquake] means to be alert and pious at all times. Because the movements in the routine are more difficult, we should pay attention to the accuracy of the movements when performing.

Moves and Routines —— Five Chapters of Taiji

The five chapters of Taiji represent the meaning of Xun in Taiji Bagua. Xun means wind, so we should pay attention to the growing spirit like wind when expressing it. From the monotonous silence at the beginning of the action to the gradual intensity.

Moves and Routines —— Six Chapters of Taiji

The six chapters of Taiji represent the meaning of Kan in Taiji Eight Diagrams. "Kan" means soft as water. The performance of routines should be mainly soft, highlighting the truth that everything grows with water.

Moves and Routines —— Chapter 7 of Taiji

The seven chapters of Taiji represent the meaning of [root] in Taiji Eight Diagrams. Gen means mountain. The performance of routines should include the strength of mountains and pay attention to the rhythm of movements. The technical movements in the seventh chapter of Taiji are diversified and more difficult than the previous chapters.

Moves and Routines —— Eight Chapters of Taiji

The eight chapters of Taiji represent the meaning of Kun in Taiji Bagua. Kun means the earth. The earth is the source of all things, so the Eight Chapters of Tai Chi is also the last process of Taekwondo practitioners in practice. Because learners are proficient in various technical movements, repetitive movements are subtracted from the performance, and the movements are diversified.

How to play Tai Chi in Taekwondo;

Preparation posture: take a step in the direction B with your left foot (the following English letters refer to the orientation in the martial arts map), and stand naturally with your feet shoulder width; Make a fist with both hands, and before the arms bend to the abdomen, the heart of the fist is inward; Look ahead.

1. Turn left and go under.

2. Right upper punch

Step 3 cut back

4. Punch in the upper left step

5. The left bow was cut off.

Step 6 slam the left bow

7. Turn right outside the grid

8. Progressive stamping forward

9. Check the box back

10. Right bow fist

1 1. The lower half of the right bow is cut.

12. Right bow fist