In the mild sunshine, I grow up with you and make progress every day together.

Reading is the master's life, a book that shocks my heart. It accompanied me to grow up in time, from seven to twelve years old.

Reading, full of flying wings, you let me learn to read, grow in knowledge and insight, you let me read widely, and dream that I fly like a bird, flying over all places.

There are always people who say that reading is useless, as long as you study, but this book taught me, and I can exclaim, "Wow! Swallows know the ambition of Hong! " Why reading is the main life? In order to gain more knowledge, sink into a complete world.

After reading this book, I read a lot of books and accumulated a lot of words from the original level. Although I am not optimistic sometimes, this book comforted me and won the second prize in the district-level competition and the special prize in the Greater Bay Area Fairy Tale Creation Competition of Hong Kong, Macao and Taiwan.

Reading is a master's life, which keeps me reading. With the improvement of my level, I believe I will compare with my competitors after surpassing myself. It is this book that makes me surpass myself.

You let my composition exceed 600 words.

Only when the mountain surpasses itself can it be tall and majestic; Only when the goshawk surpasses itself can it fight the sky; Only when the ocean transcends itself can it be spectacular. I believe that dreams can only be realized if we surpass ourselves.

I always got good grades in junior high school, but later my grades plummeted because of my pride. The weather at that time was as boring as my mood. Holding the failed test paper, I really want to rush into the room and cry. Unexpectedly, I met my grandmother in the living room and asked me if I was okay. I forced a smile and told her, "I didn't do well in the exam this time." I'm sorry to work harder next time. " Grandma didn't say much. I walked quickly into the room. Her silver hair stung my heart deeply, and tears surged down my face. I don't have the courage to tell her my problem, nor do I have the confidence to make my grades better. I really think the road ahead is dark.

I don't know when my grandmother came in. She comforted me softly and advised me not to lose heart and start all over again. I was just ashamed of my family and cried even louder.

"Don't compare with others. You lost to yourself this time. Even a little progress next time will be great. " Grandma said to me, "What you have to do next is not to cry. Nothing can be saved. You have to work hard step by step. " Don't worry about aiming too high, it's just motivation. The fundamental thing for your progress should be to surpass yourself. Every day, you are competing with yourself. Let's take our time. "

I didn't expect my grandmother to be so wise after vicissitudes of life, and suddenly I felt suddenly enlightened.

So I set a goal, like a mountain runner, to go up steadily and surpass myself bit by bit. I am not as clever as the top students in my class, but I can be more diligent than them. I don't have their learning methods, but I can also sum up my own experience and study hard. The goal is motivation, progress is the last word, and stability is overwhelming. This is adapted from the political textbook of Grade Three. Now that I think about it, it really fits.

On the way to study, I will look up and admire the achievements of others, and I will be my own leader. Although I can't fly, I can run on the earth. My tomorrow belongs to me, perhaps unconsciously, I have surpassed others and achieved my goal in this way! Because I believe that dreams can only be realized if we surpass ourselves.

You let my composition exceed 600 words.

This is an extraordinary afternoon. The sun hung high in the sky, lifted its soft veil and gave off a demonic light. My heart has long been firmly controlled by the pleasure of going to the seaside.

When I came to the seaside and saw the strange and familiar sea, I couldn't help but feel excited. Wave after wave, rushing to the coast. Suddenly, I saw a big wave coming at me head-on, as if in high spirits, announcing my arrival with the sound of "rumbling" water. But another wave followed, seemingly insignificant, just a small splash, suddenly jumped up and slammed into the majestic waves, killing them on the beach.

The poor big wave seems to be familiar. The "Make a blockbuster without singing" spray hangs over my head like a shadow, which will be pressed down at any time and give me a fatal blow. I saw my own shadow on the big waves. At present, I have reached the peak of three subjects, but who knows, in a corner, is there a humble classmate in the class who is quietly trying to shoot me to death somewhere one day? Haven't you heard that "the back waves of the Yangtze River push the front waves, and the back waves kill the front waves on the beach"? If you want to be a front wave that will not be killed, you have to pay twice as much as others.

I firmly looked at the coming waves and secretly vowed: "I will never lose to you!" " "

From then on, whenever my interest in learning declined, the scene on the beach always came to my mind automatically. I can't be the second front wave! Five points ... four points ... three points ... one point ... zero point five points ... With the support of firm belief, I am getting closer and closer to full marks. I believe that one day, I can create my own miracle and become a standing wave.

It's you, the waves, that let me surpass myself.

You let my composition exceed 600 words.

Transcendence is a process of constantly knowing yourself, challenging yourself, defeating yourself and finally moving towards success.

I believe everyone must have heard the story of "Wu Xia Amon"! General Lu Meng didn't read much before, but he could listen to Sun Quan's advice and study tirelessly all day, so that his knowledge was praised and appreciated by others and he became a general with both civil and military skills. People's knowledge is not static, as long as they are willing to work hard, they will surpass themselves.

The great poet Li Bai's fate is very tortuous, and his official career is not smooth. However, he is tenacious and goes beyond the curve of life. He is a confident man, and wrote the eternal swan song "Since God has given talents, let them be used". , spin one thousand silver, all come back! ",and he also left many masterpieces handed down from generation to generation. Li reached the top and won the victory, which will be remembered by future generations. He surpassed himself and embodied the value of life.

Fate has set all kinds of difficulties for our life: pride, cowardice and inferiority. We should surpass ourselves on the road of life and abandon these weaknesses.

In fact, everyone should surpass themselves. Once upon a time, I was just a little fat man, fat and fast, so when I took the physical education exam, my classmates always laughed at me: "Yo! Fat girl, why do you run so slowly? Snails run faster than you! "

At this time, I always hide in the corner. Gradually, I became weak and inferior. One day, I finally woke up: it is not an easy task to correct my own defects, which requires great efforts.

Since then, I have started to take action and run several laps on the playground after school every day. Sometimes, when I want to give up, I will secretly encourage myself: persistence is victory. Although the goal is out of reach, anything is possible!

After a long period of exercise, my sports performance has risen from failing to being excellent! I did it! I did it! My sweat finally paid off!

Everything is constantly updated, and people are constantly moving forward. Pupa can surpass itself and become a beautiful butterfly in suffering, so we should also surpass ourselves and become better in tempering!

You let my composition exceed 600 words.

Although the annual sports meeting has come to an end, I still remember it vividly. The spirit of athletes' hard work, self-defeat and self-transcendence is like a wonderful picture in my mind.

At the Sunshine Sports Festival, the first exciting tug-of-war was held. All the athletes in our class did their best and achieved good results. Although I didn't take part in the competition, I still felt happy and proud. In the skipping competition, I feel that Qi Xin, a classmate of Qixin in our class, worked together and helped each other, and finally achieved good results.

The best thing I remember is the track and field meeting held in Xiti. The opening ceremony of our class made the school leaders, students, teachers and parents present shine and won applause. Finally, the track and field competition began. The athletes in our class are all gearing up and ready. With the call, everyone rushed out like an arrow. Their footsteps were deafening, splashing dust and the dust disappeared. They also rushed to the finish line. Won the crown of victory and brought back a gold certificate, which was particularly dazzling in the sun. The long-distance race began, and cheers came and went. Long-distance running is a very test of perseverance. Only when the athletes in our class beat themselves can they surpass their opponents in the competition. Before long, the athletes in our class gradually fell behind, obviously exhausted. When they ran across the square of our class, we all cheered for them. Suddenly, we felt that the whole person seemed to be full of strength, gritted his teeth, caught up bit by bit, and finally persisted. When the exhausted long-distance runners came back to class, we all applauded them, only to see that they finally had a smile on their tired faces, unable to tell whether it was tears or sweat. This self-defeating power comes not only from my own belief that I will never give up, but also from the constant encouragement and support of my classmates and teachers.

In this sports meeting, every athlete in our class will bring the spirit of self-defeating and self-surpassing into full play. This is the slogan of our class, because everyone can do their best for it with this belief.