Sail and steer, fight bravely, see me? Ben, that's great! Friendship first, competition style second, the level of unity and struggle, strive for good results, leap over dreams, challenge yourself beyond Liu Xiang, break through the limits, work hard, be brave in pioneering, show yourself, strive for the new Olympic spirit, always stay in my heart to keep fit, be determined to succeed, wave passion beyond the limits, fly dreams without regrets, strive for the first challenge, break through the limits, work hard, be brave in pioneering, abide by rules and discipline, and strive for new Olympic spirit.