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What exercise can Parkinson's disease do?
For patients with Parkinson's disease, we can start from sitting training and gradually transition to standing and unsupported stage. Family members should pay attention to protection when exercising.

Tongue training, practice the extension and contraction of the tongue every day, move the tongue quickly in the mouth, and cooperate with pronunciation practice.

Carry out facial movements, and the facial muscles of patients with Parkinson's disease will be stiff, which will lead to stiff expression. Proper exercise can improve this situation.

Exercise your waist, raise your right arm above your head, and then slowly bend to the left for 5 seconds.

In hand movement, hand joints are easily affected by muscle stiffness, while the flexion and extension of metacarpophalangeal joints make it difficult to unfold the palm.