The design of the handwritten newspaper on March 3, 2002.

On March 3rd, Love Ear Day manuscript design picture 03 Love Ear Day promotional materials:

Ear practice

The first type:

1. Massage the fingertips of both forefingers clockwise in the cavity of the concha of both ears 16 times, and then massage the concha of both ears and the triangular fossa respectively 16 times. 2. Massage counterclockwise from two triangular fossa with the fingertips of double index fingers 16 times, and then massage two concha boats and two concha cavities 16 times. This recipe has the effects of warming and nourishing qi and blood, viscera and body building.

The second type:

Put the radial side of the index finger and the rib surface of the thumb on the front and back sides of the upper part of the helix respectively, rub it from top to bottom for 8 times, and then rub it from bottom to top for 8 times. This formula can prevent frostbite of ear shell and enhance hearing.

The third type:

Put the middle finger and forefinger of both hands before and after the ear root respectively, and wipe the ear root up and down 16 times. This formula has the functions of hearing, eliminating facial wrinkles and caring skin.

The fourth type:

Close your eyes, press the binaural screen with the ribs of two index fingers, tightly cover it for 5 seconds, then suddenly release the two index fingers and repeat for 3 times. This prescription has the effect of improving hearing and preventing tinnitus.

The fifth type:

Cover your ears tightly with your hands, put your middle finger on the pillow, ride your index finger on it, and at the same time, slide your index finger down and beat the pillow rhythmically 16 times. Then put your fingers on the pillow print and rest, and loosen the cover quickly and rhythmically with both hands, and operate 16 times. This formula can strengthen brain, clear brain, relieve fatigue, enhance memory and hearing, and prevent tinnitus and deafness.

The sixth kind:

Close your mouth, put two index fingers in the mouth of double external auditory canal, gently rotate the two index fingers three times, and close the double external auditory canal while rotating. After 3 ~ 5 seconds, suddenly release two index fingers. Repeat 3 times. This prescription has the effect of preventing tinnitus and deafness and improving hearing.

The seventh kind:

Gently put your palm on your ear, and slowly rub your ear clockwise and counterclockwise 16 times. This formula can help hearing, prevent deafness and promote facial blood circulation.

The eighth formula:

Pinch the middle, upper and earlobes of the two helix with the radial side of the index finger and the rib surface of the thumb, and pull the ear outward, up and down 16 times. This formula has the functions of fitness, wrinkle removal and face protection, and has a calming effect on frightened children.