In all competitions, whether cars or motorcycles, no matter what kind of competitions, the first thing to consider is to have an advantage over other opponents as much as possible under the same rules. It is a very effective method to control the weight of the vehicle and the driver as much as possible without increasing the power of the vehicle indefinitely. Therefore, the first requirement is to be as light as possible (the lower the body fat content of racing drivers, the better).

In the process of controlling the vehicle to participate in the race, racers need to control the vehicle to complete certain actions. In extreme cases, the vehicle body can resist the impact force fed back by the vehicle. These are the requirements of strength and basic physical fitness required by the competition.

Through endurance and willpower training, accumulate the physical strength needed to complete high-intensity and extreme attention competitions.

Through targeted training in special directions such as coordination, sensitivity and even anti-vertigo, the number of operational errors caused by physical fitness or coordination in the competition can be reduced.

Because of the great danger of automobile movement, it will be too hot in summer because of airtight and too thick protective equipment that must be worn. In winter, due to light weight and safety considerations, the body will wear enough clothes to keep out the cold, and there is no facility to ensure the warmth of the driving environment, so it will also require the body's resistance and adaptability to the special environment.

2. Competition-related skills requirements

Establish a correct concept of automobile sports

Have enough driving skills to participate in the competition.

Obtain the qualification of professional authority (racing license and driver registration)

Correct emergency concepts and basic skills

3. Necessary prerequisites

Enough to support their own economic conditions for training, competition and competition.

There are enough reasons to convince sponsors to sponsor you commercially.

4. Other situations that are easily overlooked.

Healthy and active living habits (personal code of conduct)

Correct and safe driving concept (social responsibility of racing drivers)