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How to write a composition to promote the Olympic spirit
Model essay, for reference:

Carry forward the Olympic spirit

What is the Olympic spirit? Olympic spirit is a spirit of struggle and self-defeating; It is also a player's participation and cooperation spirit; It is also an enterprising spirit of scientific research. This is a great spirit, which we should carry forward in our study.

1On July 29th, 984, a gunshot from Xu Haifeng achieved the breakthrough of zero gold medal in the China Olympic Games and won honor for the motherland. After that, the women's volleyball team won three consecutive championships, and then won the championship twice, which inspired us. I remember that in the 2004 Athens Olympic Games, my father and I watched many games in front of the TV, and China athletes once again achieved a breakthrough in the gold medal list, making our country a sport. I remember many athletes standing on the podium. When the national anthem was played, they all put their right hands on their chests and hearts. This is to keep the motherland in mind, and the glory of the motherland is above everything else. Liu Xiang achieved a breakthrough in track and field events and won the championship, which attracted the attention of the world. This is not only the pride of China people, but also the pride of Asians and yellow people. Divers plan to achieve a breakthrough at their doorstep and become another dream team after NBA. ....., these honors are too numerous to mention.

What does this glory mean? It's not just sweat. Self-improvement, courage to struggle, self-improvement spirit. It also shows the strength of the motherland's economy and the enhancement of scientific research strength. Olympic champions constantly sacrifice all the fun, leisure and enjoyment of ordinary people in life for the honor of their motherland. I remember when the reporter interviewed Mo Huilan, the Olympic gymnastics champion, she said that in order to train and win the championship, she didn't have time to play with the children, and she couldn't play many children's games and entertainment. She can't jump the rubber band, she can't. In order to do an action well, athletes may have to repeat it thousands of times; If athletes want to beat each other, they must first beat themselves and surpass themselves; In order to enhance their strength, they must do a lot of extra exercises. In order to improve performance, coaches must carefully design training programs, conduct scientific research, guide training with scientific methods and spirit, and change settings when necessary. These also need economic support.

In learning, we should carry forward the Olympic spirit, learn from Olympic athletes, make progress in our grades, make contributions to the economic construction of the motherland in the future, and make unremitting efforts to become an excellent primary school student with the Olympic spirit.