Probiotics that promote gastrointestinal health can promote intestinal peristalsis, help digestion and help prevent gastrointestinal problems such as constipation and diarrhea. Some women also have discomfort such as loss of appetite before menstruation. Probiotics can play a role in regulating gastrointestinal function and alleviate this situation.
Immune-enhancing probiotics can enhance intestinal immunity, prevent harmful microorganisms from invading the body through the innate immune mechanism of digestive tract, and protect the body from external environment, thus achieving the purpose of immune regulation. Some probiotics can also make some antibacterial and antiallergic substances to further enhance immunity.
Prevention of urinary tract infection Common urinary tract infections are often caused by intestinal bacterial infections. Probiotics can reduce the risk of bacterial infection by maintaining the acid-base balance of urinary system, thus playing a role in preventing urinary tract infection.
Improving Vaginal Health There are many well-propagated probiotics in women's vaginas, which can keep the pH of vaginas and prevent the reproduction of harmful bacteria, thus keeping vaginas healthy. But many factors in life may disrupt the balance of vaginal flora. At this time, it is necessary to supplement probiotics and optimize the maintenance of vaginal health.
Eight scams of probiotics With the popularity of probiotics, various products and publicity have appeared in the market, but there are also some scams. The following are eight scams of probiotics. I hope everyone can purchase probiotic products correctly and scientifically.
Bluffing slogans, using "super strains" and "new concepts" to defraud trust and attract consumers. These slogans are more of a marketing tool, so don't be confused by the superficial packaging.
Price, high quality and low price do not necessarily determine quality. Some merchants make huge profits at high prices and low quality, and some big brands have stable prices of high-quality products, which should be helpless.
"All-round" scam Some businesses like to advertise that their products are all-round, such as improving intestinal health, beauty and whitening. However, probiotics mainly improve intestinal health, and other external effects should not be exaggerated.
Some businesses will use amazing data such as "billions" and "tens of billions" to attract consumers, but it is not that the higher the number, the better the product. The key lies in the important factors such as the strain of probiotics, whether it can reach the intestine and the activity of bacteria.
There is no clear source of strain extraction. The raw materials for extracting probiotics are different, so we should pay attention to the source and acquisition method of strains. Without a clear summary, it is difficult to judge the quality and effect of products.
False propaganda Some businesses will attract consumers through false propaganda, such as claiming that by taking probiotics, they can fight various diet pills or treat diseases such as cancer. This is completely unscientific and unbelievable.
Talking about the "truth" from the real effect, some businesses only talk about the role of probiotics when promoting, which makes you feel that vitamins, minerals and other elements are not important. This is a wrong way of propaganda. . These elements are still necessary for the body, and the overall needs should be considered comprehensively.
Exchange goods directly without any explanation. Many people don't care about the existing "scam" to buy probiotics, but when the empty box provided by the store doesn't have any product description at all, you must leave immediately to avoid spending money on a whim but not buying the product.