The slogan is "one two" when standing still in the March. When he shouted "one", his left foot landed. When he shouted "two", his right foot leaned against his left foot and made a standing posture to complete the whole action.

When you hear the "March in haste" command, first move your left foot and swing your right arm forward. Pay attention to step in time after hearing the password, otherwise the team will be irregular. It's best to shout the slogan "12 1" during the urgent March. When you call "one", your left foot will take a step forward and land, and when you call "two", your right foot will take a step forward and land.

Fast marching attention:

If you don't have to wear military shoes, you'd better buy a pair of breathable and sweat-absorbing shoes. After a day of military training, the stench will kill you. You should wear sports shoes or sneakers, and avoid wearing new shoes and high-top shoes. In addition, you should bring more pairs of socks and pay attention to the softness of socks, preferably pure cotton, which is easy to absorb sweat.