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Efficacy and edible method of peony oil
Protect the cardiovascular system: The linolenic acid rich in peony oil is n-3 series polyene unsaturated fatty acids. It contains 24. 18% oleic acid and 20.35% linoleic acid. Linolenic acid and linoleic acid have good preventive and repair effects on cardiovascular and cerebrovascular diseases. Long-term consumption or external use of peony oil series products can reduce blood pressure, blood lipid and cholesterol and prevent arteriosclerosis.

Enhance immunity: Studies show that DHA in peony oil can induce cancer cells to "commit suicide". According to relevant data, peony oil has a significant effect on preventing and inhibiting breast cancer. Omega-3 series unsaturated fatty acids can be used to coordinate the human immune system. In Britain, the United States and some developed countries, ω-3 series unsaturated fatty acids are also used as adjuvant therapy for diabetes, psoriasis, rheumatoid arthritis and systemic lupus erythematosus. Peony oil also has special effects on allergic diseases, localized gastroenteritis and skin diseases.

Skin care and beauty: Peony oil is rich in VA, VE, nicotinic acid, carotene and unsaturated fatty acids, which has excellent nutrition and nursing effects on the skin, can obviously improve the circulation function of skin epidermal cells, promote the microcirculation of skin capillaries, inhibit lipid peroxidation, improve metabolism, delay the aging process of the skin, and has anti-wrinkle, moisturizing and whitening effects. After use, the skin is smooth and relaxed, and can be used for chloasma, skin aging wrinkles and skin keratosclerosis.

Protecting eyesight: linolenic acid in peony oil is the direct source of DHA and EPA, and DHA is an important part of retina, accounting for about 40~50%. Supplementing enough DHA is helpful to activate faded retinal cells, and has therapeutic effects on fatigue, senile vertigo, blurred vision, glaucoma, cataract and other diseases caused by excessive eye use. DHA can also provide nutrition for optic nerve and prevent vision damage.

How to eat: stir-fry with peony oil: Peony oil has antioxidant properties, high unsaturated fatty acid content, and can keep its chemical structure stable at high temperature. When ordinary edible oil is used, when the oil temperature exceeds the smoke point, the chemical structure of the oil will change, resulting in carcinogens. The smoke point of peony oil is between 240-270℃, which is much higher than other common edible oils. Therefore, peony oil can be reused without deterioration, and it is the most suitable oil for cooking.

How to eat: Peony oil barbecue: Peony oil is also suitable for burning, roasting, frying and boiling. When cooking with peony oil, the food will give off an attractive fragrance, which makes people drool. It is especially recommended to use peony oil eggs for fried rice or barbecue.

How to eat: use peony oil as sauce and seasoning: the purpose of using sauce is to bring out the taste of food, not to cover it up. Peony oil is the best oil in cold sauce and hot sauce, which can protect the color of fresh sauce.

How to eat: Pickled with peony oil: Pickled with peony oil before cooking can increase the delicacy of food, set off other spices and enrich the taste.

How to eat: Use peony oil directly: When using extra virgin peony oil directly, the characteristics of dishes will be fully exerted. You can use peony oil like salt, because extra virgin peony oil will make dishes richer and more delicious. You can also add extra virgin peony oil to any dish to balance foods with high acidity. Such as lemon juice, wine vinegar, wine, tomatoes, etc. It can also make the flavors of various spices in food more harmonious. If you add peony oil to a seasoned dish, you will find it tastes better. Extra virgin peony oil can also make food more fragrant, smoother and more mellow.

How to eat: Bake with peony oil: Peony oil is also suitable for baking bread and desserts. Peony oil tastes much better than cream and can be widely used in any dessert and bread.

How to eat: cook with peony oil; Pour a spoonful of peony oil when cooking to make the rice more fragrant and full of particles.