Handmade fish balls are delicious. Fish balls are very popular because they are simple to make and delicious. Grass carp is the most common fish in the market. It's easy to sell and cheap. This meat is tender. It is best to make fish balls. Grass carp also has the function of warming the stomach. It's getting colder and colder. Can be used to cook fish ball soup, warm and nutritious. When making fish balls, first chop the fish into mud, and then add salt to the fish mud to make the fish balls more delicious. This kind of fish is long and columnar, with slender head and tail, few thorns and delicious meat.

Eating more can strengthen the spleen and replenish qi. When making fish balls, you can add egg whites. Fish balls are easier to shape. Mackerel is a kind of high-quality marine fish with plump meat and high collagen content. It is rich in trace elements. Girls can eat more, beauty and anti-aging. In particular, patients with anemia can eat more and have good nutrition, which is very helpful for the treatment of anemia. When it is used to make fish balls, it consumes a lot of water and does not need to add egg white. Stir directly clockwise, the meat will become sticky and the fish balls will be more elastic.

During childbirth, due to childbirth, pregnant women lose more qi, blood and body fluid, and their edema is serious. Fish balls can nourish the stomach, liver, blood, water and swelling, and protect the cardiovascular system. Fish balls are natural, nutritious and healthy. Good taste, muscular, long-term cooking does not swell, white and delicate, tender and elastic, delicious, with a unique seafood flavor, which can improve women's appetite during childbirth. Protein contained in fish is whole protein, and the content and proportion of essential amino acids in protein are most suitable for human needs, which are easily digested and absorbed by human body. Low fat content, mostly unsaturated fatty acids. Unsaturated fatty acids have long carbon chains, which can lower cholesterol.

Fish is fresh and tender, which has the functions of warming and invigorating qi, warming stomach and moistening skin. It is a kind of warm and healthy food. Has the effects of invigorating qi, nourishing blood, softening tendons and benefiting bones. Fish has the functions of warming stomach, calming liver and expelling wind. Fish contains protein, calcium, phosphorus, iron, vitamin B 1 and lecithin, which can enhance memory, thinking and analytical ability and delay mental decline. Too much histamine in seafood can cause discomfort. Some people who eat fresh fish or seafood can cause allergies because they are born with a lack of enzymes that break down histamine. Therefore, patients who are allergic to fish should not eat fish balls.