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Experience of college students participating in outward bound training.
What gains and experiences have college students brought to themselves after participating in outward bound training activities? The following is a model essay on college students' outward bound training experience compiled by me for your reference only. Welcome to reading.

Model essay on college students' experience development training (1) Our class conducted a one-day outdoor development training. I didn't know what the so-called "outward bound training" was for at that time. I thought it was just a name to relax the tired body and mind of the Youth League Committee. On this day, what remains in my heart is not only physical pain, but also the tempering of will and the perfection of personality.

As the ancients said: All is one, Mount Tai is the top. The core of the team is * * * dedication. This dedication needs a goal, a goal that every player can believe. Practical and challenging goals can stimulate the working motivation and dedication of the team and inject vitality into learning. Really, all the activities of this outward bound training embody team spirit. The so-called team spirit is simply the concentrated expression of overall situation consciousness, cooperation spirit and service spirit. The foundation of team spirit is to respect individual interests and achievements. The core is cooperation, and the highest level is the centripetal force and cohesion of all members, which embodies the unity of individual interests and overall interests, thus ensuring the efficient operation of the organization. The formation of team spirit does not require team members to sacrifice themselves. On the contrary, the display of personality and performance expertise ensures that members can accomplish tasks and goals together, and the clear willingness and methods of cooperation have generated real internal motivation. Team spirit is a part of organizational culture. Good management can put everyone in the right position through the right organizational form and give full play to the collective potential. Without correct management culture, good working attitude and professionalism, there will be no team spirit.

Design the team name, slogan, team song and formation from the beginning, which shows that the whole process of this activity can not be separated from the collective wisdom and strength.

In just one and a half days, my mind has been hit and shocked like never before, and I will remember this impact and shock all my life! In our team, why do we always waste time at work? Why do things always go wrong? Why? Why? In each project, under the guidance of the counselor, we found the answer:

First, an excellent team should first have an excellent leader, a vision of the same goal and a plan to achieve the same goal.

Second, a reasonable division of labor, mutual cooperation: in a team, only if everyone has a different division of labor, there is no distinction between light and heavy, and everyone does his own job and gives full play to his own specialties, our team will do its best! The same is true at work: people in each position should cooperate with each other and work together to achieve good results created by all of us.

Third, communication in the team is particularly important. This makes me feel that there is no gap between people, harmony, intimacy and sincerity.

Fourth, trust, what a beautiful word. Trusting friends and colleagues is actually giving yourself opportunities, because cooperation and unity will produce strong cohesion. The ancients also knew that there was no doubt about employing people and no doubt about people.

People who pay attention to methodology will take fewer detours and make full use of resources to achieve the set goals. People who rely solely on personal skills and don't talk about methods often give up halfway or go through hardships to achieve their goals.

When the activity is over, we sit together and discuss our actual work and life:

First, the goal of the team should be clear, and everyone should know what to do.

Second, everyone in the team should keep a positive attitude. If our activities today don't have high morale and positive attitude, can the activities be completed perfectly?

Third, discipline and execution, if we can't hold each other tightly, resolutely implement the decisions of superiors and show individual heroism, the result will only be a mess.

Fourth, communication is a bridge connecting people's hearts. With perfect communication, there will be perfect results. One more thing, personally, I think we should calm down and think about whether we can do better.

All activities are attended with a positive attitude, with contributions, suggestions, supervision and warnings. In short, they are done in an orderly and organized state. It is not optimal to divide the work according to the temporary performance of each member in the field activities, but it must be better. Everyone should adjust their mentality as soon as possible according to their roles, devote themselves wholeheartedly to the activities, fully cooperate, put forward the problems and hidden dangers found in time, put forward corresponding solutions for everyone to make decisions, nip mistakes in the cradle, and let members cooperate tacitly to successfully complete the project in a short time.

The same is true in our practical work. A class and a team should be able to learn from each other. Only in this way can the whole team develop healthily and benefit the development of the enterprise. Obviously, the progress of enterprises depends not on individual heroism, but on highly interactive and cooperative organizations. Without a cooperative team, it is impossible to realize the development of the enterprise. Everyone has many potential abilities that have not been brought into play in their daily work and life. Whether we can overcome difficulties actually depends on whether we have the confidence and courage to face them, and whether we can develop the forces that have been lurking in our bodies but we never really understand them.

Model essay experience of college students' outward bound training (2) I am very honored to participate in the quality outward bound training of college students in the School of Physical Education of xx University. Although the outward bound training is over, we can only get along for one day, but in this short day, we can sweat together, refuel together, discuss together, and realize together ... a harmonious day, which makes us feel like brothers!

"Outward Bound Training" is a large-scale outdoor expansion activity that "temper will, cultivate sentiment, improve self and melt the team". I've seen it on TV before, but I haven't personally participated in it, so I don't know what the so-called "expansion" is. X is an unforgettable day-I participated in quality development training for the first time in my life. The college gave me this opportunity to participate in quality development training, which benefited me a lot and touched me deeply!

I saw on TV that many trainings were high-altitude events. Feeling uneasy and curious, I seemed a little disappointed when I learned that the training ground was a playground. Get up after six in the morning. When we are today, our life has been given new changes! Because he inspired people's fighting spirit, inspired people's potential ability, and creatively played people's team ability. Around x, the training officially began. There are x people in our team. The coach gave each team x minutes to create the team name, team training, team song and personal code. After consideration, our team decided to name it "Wolf Team". The team song is the first two sentences of "loyalty to the country". Team motto is: don't abandon, don't give up. I gave myself a code name "Spike". At the beginning, we established a team culture and gradually became familiar with it.

In this expansion, there are both team projects and team projects. Team projects are not projects that can be well completed by one person's intelligence, physical strength and ability. It is characterized by teamwork. The success of one person cannot represent the success of the whole team. Only when each individual in the team unites and helps each other can we achieve the goals of the team together.

Those unique and profound training programs, such as classic movies such as Retreat of Trust, Escape Wall and Grateful Heart, are still in sight, especially Retreat of Trust, which has benefited me a lot and touched me deeply. It is a heartfelt touch, and there is also a kind of "grateful heart", which is a heartfelt touch.

"Trust back fall" is a typical training project of smelting team spirit. Players who fall back need to stand on the platform 1.7 meters high with their backs to the stage and fall as horizontally as possible. Although there are many hands intertwined under the stage to set up a safe "spring mattress", it is really when I stand on the 1.7-meter-high concrete platform that my relaxed heart is tightly grasped. After a short psychological adjustment, I shouted, "I am spike, I am ready, is the team ready?" As the audience responded neatly and forcefully: "Ready", I then shouted "Believe in the team" and responded with "Believe in yourself". I think their voices give me a sense of security. What don't I believe? Jump! I fell back bravely and had no time to think back. They firmly supported me ... through this "trust backwards", I deeply realized: 1, trust; 2. responsibility; 3. empathy.

The next project is the "escape wall". This project makes me feel that it is a test of the will of our team. The 3.7-meter-high wall, people who go up are not allowed to come back, and there is no tool to ensure that 20 people can escape safely. I was thinking about how to get there. Later, Qi Xin joined forces with the boys to lie on the wall and let the girls step on it first ... Although we are members of the ladder base, we don't know how many "tramples" our shoulders and hands have suffered, but we are willing. Finally, we quickly passed the escape wall, and the feeling in our hearts was indescribable.

The last project is "Grateful Heart", which is my inner touch. From being blindfolded to the end of the project, my heart went through a very complicated psychological process. In fact, every activity of quality development has touched my heart, but this time it is more profound, which can't be expressed in words.

The day's quality development is over, but the inspiration and experience given to me are eternal spiritual wealth. I will never forget the completion of those arduous tasks; I will never forget the interweaving of sweat, tears and wisdom; I can't forget the scene of solidarity and mutual assistance. The outdoor quality development project has effectively strengthened the communication and cooperation among students, cultivated the spirit of mutual trust and cooperation, enhanced team cohesion, stimulated the potential of team members, made team members feel the joy of overcoming difficulties, and cultivated a positive attitude towards life and excellent team spirit.

Nothing in the world is difficult for one who sets his mind to it. Nothing is impossible. Never give up easily. With more courage and perseverance, many opportunities will not slip away. Believe in yourself. I firmly believe that through this training, we will twist into a rope in our future study and work, think in one place, work hard in one place, unite and cooperate, overcome challenges and achieve excellent results.

This outward bound training gave me an unforgettable experience. I will apply everything I feel in this expansion activity to my future study, improve our big group, open up a broader world and make our life goals better!

Experience of College Students' Outward Bound Training Mode (III) On X, I conducted two-day outdoor quality outward bound training on behalf of our class. When I went to the training site in the morning, I didn't know what the so-called "quality development training" was about. I thought it was similar to military training. On this day, what remains in my heart is not only physical pain, but also the tempering of will and the perfection of personality.

As the ancients said: All is one, Mount Tai is the top. The core of the team is * * * dedication. This dedication needs a goal, a goal that every player can believe. Practical and challenging goals can stimulate the team's work motivation and dedication. Inject vitality into learning. Really, it is reflected in the activities in this outward bound training, and there is team spirit. The so-called team spirit, in short, is the concentrated expression of overall awareness, cooperation spirit and dedication. The foundation of team spirit is to respect individual interests and achievements. The core is cooperation, and the highest level is the centripetal force and cohesion of all members, which embodies the unity of individual interests and overall interests, thus ensuring the efficient operation of the organization. The formation of team spirit does not require team members to sacrifice themselves. On the contrary, their personality and special skills ensure that members can accomplish their tasks and goals together, and the clear willingness and methods of cooperation have generated real internal motivation.

Getting along with the coach there makes me feel very kind and happy. Gather everyone together first, 1, 2, 3 to count off, and then divide them into X teams by numbers. Show team name, team training, team emblem and team song. The students are very active and conscientious in completing every task. The next activities, some across the power grid, can not be completed by one person. Two ropes are tied between two levers, just forming a three-line with the ground plane, dividing it into more than a dozen communities. Not too big or too small. Just one person can get by, but he can't touch the rope. In that case, he will have to start all over again, keep track of the time, and be punished accordingly. The captain will be punished for doing push-ups, starting with 2, and then the n power of 2. One hole and one person, only everyone can unite as one and plan together. Let the thin and strong go first, then pass them on, so one by one. The same is true in life. You will encounter many problems, so have confidence in yourself. Constantly accumulate experience, constantly sum up and draw lessons from failures. Another activity is to take a stormy life path. There is an eye mask to cover your eyes, and you can't communicate with words when you are active. It was completely done with the help of others. During the activity, we walked through winding mountain roads, icy waterways and rugged grass roads, and climbed various difficult slopes and rocks. Everyone warms each other and takes care of their teammates. ...

The training is over, and expansion is just a kind of training, a feeling under experience and a concept under shock. I believe that everyone will get more or less inspiration from the expansion after the experience and shock, but it will take longer to hone whether the spirit of expansion can be really applied to the difficulties of life.

Emphasize team spirit, which may be the biggest feeling for everyone to participate in this training. In several teams' projects, some of us succeeded and some failed. These projects need us to live and die together, share joys and sorrows, and win the final victory with collective wisdom.

The same is true in our practical work. A class, a team, and members should learn from each other and have their own strengths. Only in this way can the whole team develop healthily. Everyone has many potential abilities that have not been brought into play in their daily work and life. Whether we can surpass the air crash depends on whether we have the confidence and courage to face it, and whether we can develop forces that have been lurking in our bodies but have never really understood them.

I'm glad I took part in this outward bound training!

Experience of Outward Bound Training for College Students (IV) Today is a very meaningful day, because we chose this Saturday as the long-planned Outward Bound Training for College Students. Our address is in a special quality development center, called quality development field camp, which has various professional facilities. On the xx bus, we took more than ten stops. Finally, we got off the bus and thought we had arrived. Who knows that teacher X said it was only five kilometers away. Everyone is amazed! Then we started walking, and after half an hour, the real destination finally arrived.

Everyone started today's activities after a short break. Three projects: 1. Crossing the "power grid"; 2. vault; 3. Tie a five-pointed star with an eye patch.

We are divided into four groups: changjiang no.1, Juedui, Stone Team and Pentium Team. Each team has its own slogan and team song. We are told that our activities are team activities, team spirit is very important, and we need to help each other and cooperate with each other. The cultivation of team spirit is one of the key points today.

Team projects cannot be completed by one person's ability. Only when everyone in the team is United and works together can we achieve our goals together. In the development, each player is most concerned about how to organize, coordinate and cooperate well. Team name, team song, slogan and modeling give full play to the spirit of teamwork. If I work in the student union at present, or go out to work in the future, I must have a strong sense of team, because it is impossible for one person to succeed.

Each of our teams performed well. We are all United. Although our five-pointed star didn't win the first place, I think our team's five-pointed star is the best.

Through personal experience and expansion, my gains far exceed those of previous studies. This is a baptism of the soul, which gives me a deeper understanding of life.

In life, it is more important for people to know how to give and trust. While giving and trusting, we are also rewarded, perhaps we get the trust of the other side. It is the dedication and trust, care and support, encouragement and blessing between people that have changed this society.

All the touches may be a shock to the soul or a feeling too small to be clear. Only by listening attentively in life can we suddenly realize those vivid notes.

The wheel of years unconsciously ran over X spring and autumn from my life tunnel, leaving imperceptible traces and deep memories in my mind.

Time often slips away when we are hesitant, confused and at a loss. We will feel that we have lost too much and gained too little in the past days. But we can't always indulge in the past. There is an unknown journey ahead. You can't predict which turn will be the scenery of your next stop. All you have to do is be sincere enough and move forward bravely.

Let me feel too much, feel happy, feel life, feel happiness, feel life ... All my feelings will be turned into motivation, I will do everything with my heart, accept every day happily, and learn to be grateful and content!

The experience of college students' outward bound training (5) is also the second year's school meeting, and it is also my first time to participate in the activities of the student union. To tell the truth, it may be because there were similar outward bound training activities in my class last year, so I really didn't expect much at first. But after a whole day, regardless of previous concerns, there is no strangeness, embarrassment or problem. Everyone can put it down and integrate into this big family, including myself.

I just felt super good here! After that, there is a warm-up and a random team. The purple, blue, yellow and orange of the four teams are randomly composed, and all the people are divided together because of fate. Luckily, I was assigned to the orange team. After choosing the name of the team, everyone quickly decided on the "social team", and immediately searched Page's picture on the Internet and painted it on the team flag, hoping to leave more time for the choreography of the team dance. Later, I used a popular music "Things" in Tik Tok. This lovely style of dance is a little difficult for the three boys in our group, but they finally cooperated with us in unity and were super tolerant! Even if we accidentally bumped into the yellow team in the end, our Buddhist team was not afraid, and said with a smile that we would join the yellow team.

After a whole day of development activities, the most vivid memory should be the team competition of four events. First of all, we practiced in turn and found the corresponding methods in each expansion project, but the most important thing is unity, especially when the fourteen of us stand together back to back. At first, we were really motionless, but after constantly adjusting the personnel and movements, constantly practicing and constantly trying to find ways, everyone supported each other and supported each other before we could stand up. Although my arm was pinched by our "Yao Jingli" muscle arm, which was super painful, I didn't care at that time. Then we hit the ball with drums. No matter what we do and adjust, we can't hit it. Even we can only meet the ten requirements four times. Really desperate! Later, everyone clung to it, even if they played for a day, and then put this arduous task at the end. Unexpectedly, I want to see the ability of other teams first. Our "Manager X" pushed us to the first group. Once again, it was unexpected. We were finally defeated by a few sticks. It was good before training, but we spent a lot of time on it, but everyone didn't give up easily and made up their minds to stick to it until the end. On the contrary, we are most worried about Qi Xin playing ten drums in three sets. Finally, we are quite satisfied!

During the whole expansion activity, I will go to see how everyone in the department is playing in each team from time to time, and if there are any problems, but I find my worry completely unnecessary. From the beginning to the end, I found that everyone was well integrated and had a good time. I was really happy. I really enjoyed the process of this expansion activity. Everyone gets together to fight, share food, enjoy the afternoon, bask in the sun together, feel the laziness brought by the sun, unite as one and never give up easily. I hope that every member of the 32nd session will always be so happy in the future life, work and study. I can feel that the smiles on their faces are their heartfelt happiness. I hope there will be more and more 32 sessions. I like and love that video very much. I wish everyone can survive all the hardships. No matter what happens, we are a big family. I also believe that the world will treat each and every one of us gently. Come on!