Laziness is a comprehensive manifestation of fatigue, physical exhaustion and long-term lack of adequate rest. Treat laziness, meditate and cultivate one's morality. When the essence, qi and spirit are restored to their best state, they are naturally full of energy, vitality and positive actions; Everyone's physical condition is different, and their innate constitution is also different. Don't force yourself to move when you are too lazy. Be kind to your body, learn to adjust your body function, and learn to keep in good health. Otherwise it will lead to some chronic physical diseases, some of which are malignant diseases. Such as sudden death, cerebral hemorrhage, sudden arrhythmia, Meniere's syndrome dizziness and so on. Some people don't understand these truths, and always take some extreme slogans to motivate themselves, such as dozing off is not worth dying. Get up and move. Grit your teeth and get through it. The more afraid of being tired, the more tired. Wait, wait, wait. I don't know that their behavior has deeply buried hidden dangers for the body. Look at groups of patients suffering from malignant diseases in the hospital. They are half dead and have to bear the hardships of their families. Even if you earn more money, what's the use of building more houses? Finally, no one will come. Who will spend it on? Who do you live for? It is not easy for parents to give us this pair of bodies, and parents also hope that we can live healthily. So take a rest if you are too lazy to move, and don't mess with your body. It is this body that can share joys and sorrows with you and accompany you for life. Be nice to him.