Activating bones and muscles, warming yang and tonifying kidney, beauty beauty.

Brief introduction of cow hoof

Cattle's hoof, the name of Chinese medicine, is the hoof of cattle or buffalo. Throughout the country. Has the effects of clearing away heat, stopping bleeding, inducing diuresis and reducing swelling. Commonly used for wind-heat, metrorrhagia, edema and short urination.

efficacy

1. activating tendons and bones, Chinese medicine believes that tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of tendon of Beef tendon can enhance the physiological and metabolic function of cells, and has a good effect on strengthening tendons and bones in patients with femoral head necrosis, which is conducive to the rehabilitation of patients.

2. Warming yang and tonifying kidney, many elderly people have kidney deficiency, while beef tendon is sweet and warm, and it enters the spleen and kidney meridian, which has the function of supplementing qi and tonifying deficiency and warming the middle temperature. Experts suggest that chestnuts with the same kidney-tonifying effect can be stewed with beef tendon.

3. In beauty beauty, beef tendon is rich in collagen, with lower fat content and no cholesterol. It can enhance the physiological metabolism of cells, make skin more elastic and tough, and delay skin aging. The therapeutic effect is very good, especially suitable for women.

The right crowd

Suitable for ordinary people.

Taboo crowd

Exogenous pathogenic heat and endogenous excess heat.

Not suitable for eating together

There are no special food taboos.

How to eat:

Braised beef hoof with garlic: cut beef hoof into sections, wash and blanch, add soy sauce, cooking wine and salt, and marinate for 20 minutes. Heat an oil pan, saute garlic, pepper and dried Chili, stir-fry beef trotters, add appropriate amount of boiling water and stew on low fire until cooked, then collect juice on high fire.

Beef hoof stew: peel potatoes, wash them, cut them into pieces, wash the beef hoof, blanch them, put them in a pot, add star anise, cinnamon and clear water, cook for 3 hours, take out potatoes, skim off butter and make mashed potatoes. Add black pepper and salt to mashed potatoes and stir well. Put Angelica sinensis and Lycium barbarum into a pot and simmer 1 hour. Add yellow wine and salt before taking out.