There are many kinds of fruits, such as watermelon in melon, litchi in fruit and grapes in water ... but my favorite is apple.

Apples are round, as big as oranges. All wet. There are no mature apples, and the green ones gradually occupy the green "territory" from red. Finally, the apple ripened and turned deep red. When you take a bite, the undercooked apple tastes bitter and astringent. Cooked, it smells fragrant, and I can't wait to eat it all. My Sweetie's disease makes people want to eat more and more. The more they eat, the more they like to eat. When the apple is cut, the meat is white, the seeds inside are black and the juice is fresh. The whole apple tastes sweet, crisp and delicious, and the pulp is delicious. The taste, color and shape are pleasing, round, like a small lantern.

Apples not only taste good, but also have many functions.

Eating apples often can reduce blood fat, blood pressure, prevent cancer, have anticancer effect, strengthen bones, maintain acid-base balance and lose weight. There is a western proverb: "An apple a day keeps the doctor away." Among many fruits, apple is the most common and peaceful one. But its nutritional value doesn't allow me. Among many fruits, apple is the most common and peaceful one. But its nutritional value should not be underestimated. Chinese medicine believes that it can nourish the lungs, strengthen the spleen and stimulate appetite. Nutritional analysis shows that apples contain many kinds of fructose, organic acids, pectin, trace elements, cellulose, vitamins, minerals, polyphenols and flavonoids. "An apple a day" is a well-known health slogan, and apples are called "all-round healthy fruits" by scientists.

There are many ways to eat apples, which can be processed into apple juice, apple salad, etc ... Apples contain many vitamins, so eating more is good!