The more the same seeds, the greater the energy and the stronger the nourishing power. Therefore, everything is naturally rich in grains, and the Huangdi Neijing says that eating has a clear meaning, that is, "grains are for nourishment", which is self-evident for human beings.
Among cereals, millet has the strongest vitality, and it can produce rich and nutritious seeds on any barren land. As the saying goes, "a drop in the spring brings ten thousand kinds in the autumn". It is also spring planting and autumn harvest, with the most complete atmosphere of heaven and earth, the strongest rustic atmosphere, the fruit of spleen and the most nourishing spleen and stomach, so Xiaomi is also called "the first of the five grains".
A bowl of millet, sprinkled on the ground, can take root and sprout and grow a large crop. It can transform the essence of the sun and moon absorbed by itself into the energy of life, and something with energy can breed new life (believe it or not? ), when we eat food, we eat this kind of energy and use its vitality to maintain our vitality.
Xiaomi porridge has the richest nutritional value and is known as "Daishen soup". "Compendium of Materia Medica" records that Xiaomi "treats nausea and dysentery, cooks porridge, benefits Dantian, supplements deficiency and stimulates appetite". It can enhance the function of small intestine, and has the effects of nourishing the heart and calming the nerves.
The porridge oil boiled by Xiaomi is the essence of Xiaomi and the most powerful place of Xiaomi. Its main functions are nourishing stomach, invigorating qi, invigorating spleen and regulating stomach, warming kidney and strengthening yang.
Really good millet will be a little cooler after boiling, and rice oil will form a layer of skin on the surface. The thicker the rice oil, the greater the energy of millet. Rice oil is also the most intuitive standard to test the quality of millet.
Don't spill that layer of porridge oil when cooking porridge, or the porridge will be useless.
Diarrhea caused by weak spleen and stomach and weak digestive ability in children can be cured by drinking rice oil and millet porridge several times. Because the child's digestive ability is weak, the vitality of the spleen and stomach is weakened. Millet itself is warm, it has a strong vitality, so when the gas rises, the diarrhea will slowly stop.
If you often have heartburn, nausea and vomiting, it is also suitable for drinking millet porridge oil to nourish the spleen and stomach.
If adults have diarrhea due to deficiency of cold, add ginger and brown sugar when cooking millet porridge, and the effect of dispelling cold is also very good. Brown sugar can tonify qi and blood, and millet can tonify spleen and stomach and tonify deficiency.
For many patients with kidney-yang deficiency, such as listlessness, backache and fear of cold, drinking more millet porridge oil every day can also warm the spleen and stomach and kidney-yang.