1, morning exercise is the first group activity in kindergarten. It plays a unique educational role in regulating children's daily activities, developing the coordination, accuracy and flexibility of children's basic movements, training human muscle groups, and cultivating children's cooperation ability, gregarious ability, disease resistance and hard-working spirit. Morning exercises should meet the needs of children's growth and development. When doing morning exercises, you should exercise your child's head, trunk, limbs and joints, and adjust your child's mood with joy and excitement.

2. Morning exercise helps to cultivate children's positive and sunny mental outlook. The air environment is in an excellent state in the morning, which is the best time for children to exercise.

3. Morning exercises effectively promote the healthy development of children's body and mind. The promotion of morning exercises to children's physical and mental development is obvious. Scientific morning exercises can not only improve the function of the nervous system, improve the functional level of the central nervous system, improve the strength, balance and flexibility of the body, but also eliminate fatigue, make the mind clear and the thinking agile.