fish meat
50 grams
loofah
30 grams
energy
2 grams
condiments
oil
Proper amount
salt
Proper amount
step
1. 1.？ The fish was sliced obliquely.
PS: Last time I shared with you, we can ask the stall owner who sells fish to help us cut the fish. I don't know if you all succeeded. It doesn't matter if you come back to cut the fish yourself. After all, the thickness of fish fillets is not high for making fish sauce.
2.2. Boil the water in the pot. When it is very boiling, put the fillets in.
3.3. In order to make the fish tender, don't cook it for too long, and you can take it out when you see the discoloration on the surface of the fillets.
4.4. Beat the fish paste with chopsticks and pick out the fishbone at the same time. This step will be very hard. I picked it about five or six times.
5.5.？ Peel the loofah and cut it into slender strips.
PS: When you make loofah for your baby, you must taste it to see if it is bitter, because the bitter loofah is caused by cucurbitacin and is toxic.
6.6. Pour the base oil into the pot, add the shredded ginger, stir-fry to taste, and the shredded ginger is used to remove fishy smell.
7.7. Add towel gourd strips and stir fry.
8.8. Pour in water and bring to a boil.
9.9. After the water is boiled, pour in the minced fish.
10. 10. Add a spoonful of starch (that is, raw flour) before cooking to bring out a slightly sticky feeling. If it's a big baby, add some salt to the soup base to taste.
11.11.The fish soup with simple method is ready, but it is a little troublesome to pick the fishbone. Be sure to choose carefully and check it before feeding it to your baby.
skill
The baby needs fish. How to eat fish?
Make fish balls? Steamed? Make fish fillet soup?