1, spicy food: such as pepper, pepper, onion, garlic, ginger, etc. Although not all pregnant women can't eat spicy food during pregnancy, it is not recommended for pregnant women to eat a lot. Because spicy and irritating food may slow down the gastrointestinal peristalsis of pregnant women, thus causing constipation, and it is also easy to cause excessive internal heat.
2. peracid food: mainly including hawthorn, sour radish, sauerkraut and so on. Excessive intake of such foods by pregnant women may cause uterine excitement and promote uterine contraction, which may lead to miscarriage in severe cases.
3. Salty food: Try to avoid salty food such as salted duck eggs, bacon and bacon. When pregnant, excessive intake of such foods will easily lead to an increase in pregnant women's blood pressure, cause abnormal blood pressure and may also induce edema in pregnant women.
4, cold food: such as watermelon, duck, ice cream, crab and so on. Pregnant women who eat too much of this kind of food during pregnancy may cause irritation to the gastrointestinal tract and cause abdominal pain and diarrhea. In severe cases, it may also induce uterine contraction and cause abortion.
5, greasy food: such as fried skewers, fat meat and so on. If you eat too much of this food during pregnancy, it will easily increase the burden on the gastrointestinal tract of pregnant women. Long-term consumption may lead to macrosomia, or pregnant women gain too much weight.
During pregnancy, pregnant women can eat more digestible and light foods, such as egg soup and millet porridge, and eat more fresh vegetables and fruits. In addition, avoid drinking and smoking during pregnancy, so as not to cause fetal malformation and adverse consequences. Pregnant women should also go to the obstetrics and gynecology department of the hospital regularly for prenatal examination, and understand the fetal development through B-ultrasound examination.