Running diary junior high school 600 words 1
On the crimson runway, white lines crisscross. I stood at the starting line and looked around. The long runway is like a gorgeous red carpet, leading to the radiant end.
I bent down and prepared myself, waiting for the loud gunshot, and my heart was pounding uneasily, as if I could not wait to rush forward. Limbs also have an impulse to display their skills, and there is a force that has been running around in the body, straining every nerve in the body.
"Bang", a gunshot resounded through the sky. At that moment, the pent-up power broke out instantly, and the heartbeat was constantly accelerating. I feel like a bird that just flew out of a cage, and I can't wait to fly to the vast blue sky. I feel unspeakable joy in my heart. There was silence all around. Close your eyes, erect your ears, and listen to the rhythmic sound of sneakers rubbing the runway, accompanied by shortness of breath and heartbeat, which became a unique action.
The surrounding scenery is retreating bit by bit, the soles of the feet begin to heat up, and the heart begins to relax, feeling like an eagle spreading its wings. I often dream that I am running on the prairie at night. I like the feeling of freedom. I can go wherever I want and stop whenever I want. There are no constraints, only running and releasing yourself.
The finish line gradually became clear in front of me, and I was covered in blood. It seems that every red blood cell is dancing heartily, and there is an indescribable excitement in my heart. Although big drops of sweat had oozed from his forehead, his muscles began to be sad. I still grit my teeth and rush to my long-awaited destination.
It worked! I crossed the finish line! Although I have been sweating like a pig, although I am very tired, it is worth it. I got the boldness and freedom I wanted, and arrived at the destination I wanted.
Running is not only a sport, but also a release of mind.
Running diary junior high school 600 words 2
On the way to the west, our class five appeared again. What are we going to do? We're going to the west side for a running test. On the first day, when I knew that I would take the running test tomorrow, I had a knot in my heart. Can I do well in tomorrow's exam? Can you keep running? Can you pass? These questions haunted me until I fell asleep.
When I stepped into the school gate of the West District, my heart was so nervous that I almost jumped into my throat. I am doing preparatory activities with a nervous mood.
When I stood at the starting line, I was so nervous that my palms sweated and I was worried that I was sweating all over. My hands and feet are stiff involuntarily. When teacher Yu waved the flag, my hind foot flew out like an arrow that left the string.
The first round trip, the energetic athlete rushed out. Their feet kept running back and forth and their hands swung violently. After more than 20 seconds, they ran 100 meters.
The second round trip, maybe the first round trip is too hard. The second round trip, the physical strength is somewhat weakened, and the feet are somewhat heavy.
The third round trip, when I ran the third round trip, my feet were as heavy as lead. I can't keep up with the rhythm. I have to catch my breath. When I tried to sprint, I was panting, which made me feel very difficult.
The fourth round trip, physical strength is seriously overdrawn, and my feet are getting heavier and heavier. It seems that it takes a lot of effort to take a step. I dragged my seemingly unconscious legs and kept running on the playground. I keep cheering for myself. There is only one round trip. You can have a rest after running this round trip. When I crossed the finish line at the speed equivalent to jogging, it seemed that I could hardly climb down.
Fifty meters by eight or four hundred meters is a long distance. I should practice more and do better in the next exam.
Running diary junior high school 600 words 3
One morning, my classmates and I came to school. As soon as I entered the school gate, I saw three sixth-grade students on the east playground, and a teacher was giving them guidance on running methods. After listening to the teacher's instructions, the three students ran very fast. They run so fast as if they were flying. I think my classmates and I are no match for them. Look, we also want to go running. I think we are definitely no match for them. Although we just talk about running, we can win with wisdom. So, I whispered to several classmates around me for a while, and then I sent them a running request, and put forward the methods and rules we used to compete. They all agreed.
We ran a 400-meter race, one of them ran 400 meters to the finish line, and four of us ran, each running 100 meters. The order of our appearance is that the fastest runner stays in the last run, the second fastest runner runs first, the slowest runner runs third and I run second. The game has already started. As soon as the two men ran away, the first person here was immediately pulled down by his opponent. Now it's my turn, because my opponent has run 100 meters, and I just started running, so I narrowed the distance with him. When I finished the 100 meter, I was not far from my opponent. Now, it's our slowest classmate's turn to run. This time, we have a clear advantage, and the slowest one runs almost as fast as his opponent. Soon the fourth classmate ran away. This classmate is the fastest among the four of us and a new force. The opponent has run 300 meters, and he has been training for a while, and his physical strength is very high. So he suddenly surpassed our last classmate, and finally our classmate was far ahead of the opponent!
Ah, this run, with our wisdom, finally won. We are all very happy, and we want to run happily!
Running diary junior high school 600 words 4
Last week, the school held a winter long-distance race.
Students have come to the playground one after another, and athletes have lined up in long queues, waiting for the game to start.
In the first round, Ding Yang from our class played. I saw him staring at the front with rapt attention, full of energy and ready to go. 1 of "pa", the starting gun rang. All the athletes rushed out of the starting line, and in an instant, like ten thousand arrows. The students on the grass are boiling. "Come on, come on!" Shouts came and went. Suddenly, Ding Yang fell down. The students' hearts are in their throats. The athletes behind Ding Yang passed Ding Yang one after another. While the students were anxious, I saw Ding Yang jump up, grit his teeth and catch up. One, two ... Ding Yang has caught up with one competitor after another. Some students shouted on the grass, "Come on, Ding Yang!" Some simply ran with Ding Yang and cheered him on while running: "Ding Yang, well done!" Finally, the students surrounded him like heroes who returned home in triumph. He has a deep scar on his hand, and his whole palm is swollen. The students helped him and said, "Ding Yang, you are really something!"
The second round started, and Wu Junjie stood at the starting line. I saw him rubbing his hands and staring confidently ahead. He is the seed player in our class, and the hope of winning the championship is pinned on him. He deserves to be an experienced old athlete, firmly behind the first place, unhurried and unhurried. The students' voices are about to break, so everyone follows them all the way, hoping that they can join the competition. As the finish line approached, Wu Junjie began to accelerate. He rushed to the finish line like a loaded bullet and achieved the second best result in the group. I rushed forward excitedly, hugged him, patted him on the shoulder and said, "Brother, you are great!" " "
Round after round, the athletes are sweating and letting go of their youth. They all fought tenaciously and bravely, showing the fighting spirit and spirit of "Xiaohai"!
Running diary junior high school 600 words 5
Although it is spring now, the weather is still cold, but I have been exceptionally healthy and warm! This is also the feeling of students in our school. Do you know why? Let me talk about it.
Since winter, the school has arranged running every morning. In the sixth grade, we ran 1000 meters. At first, I was frightened by such a long distance and thought: How can I run down such a long distance? That's why I broke down halfway. Anyway, it's hard to remember, and I felt the same way when I first started running. I feel compelled all day, thinking about how to stop running every day, but the school has a hard rule: I must run! The key is that the teacher runs with us every day. I can only persist, persist and persist.
I persisted for two weeks and felt really good! I feel so cold every day, but it's not cold after running around. After running for two and a half laps, I will sweat, my hands will not be numb, and my mood will be relaxed. Not only that, running also enhanced my resistance. During this time, I didn't catch a cold. In the past, I had a fever, a cough and a runny nose. Oh, by the way, running has also strengthened my perseverance, letting me know that if I persist in doing one thing, I will definitely win. Whenever I don't want to run, I will say to myself: persist, persist! If you persist, you will have a healthy body and energy to study better. Besides, everyone is running. What reason do I have not to run? I can't lose to others, so I haven't fallen behind once.
Students, how healthy and beautiful it is to run against the rising sun and how comfortable it is after running! Running in the morning is not only good for our health, but also can cultivate our perseverance. It's killing two birds with one stone! I will stick to it, come on! Come on!
Running diary junior high school 600 words 6
"Breathe, breathe ..." What are you doing so loudly? It turns out that we are running long distances!
Look, we all have smiles on our faces. How happy we are! Look again, some people are light-footed and jumping, how relaxed they are! You keep watching, some people are running slowly and panting, and they feel that they will get down after running the whole course! If you keep looking back, some people just walk and stop running when they are too tired, but when the "oil" is all "filled up", they start running again. ...
Long-distance running looks really tired on the surface, but when you think about it, the benefits it brings are not a little bit.
First of all, for a fat man like me, long-distance running is a "specific medicine"! Because the weight loss effect of daily exercise, especially long-distance running, is not very good. Definitely better than diet pills. I call it "a green and pollution-free natural diet". Although you can't see the big effect in a short time, just think about it. After running a kilometer every day, everyone is half dead and sweaty, and how much excess fat will be consumed. As long as I can keep running the whole course and every day, I will be sure to lose weight in a month. Just like me, since the school launched the "Sunshine Movement", I have been running for a month every day, and my stubborn weight has finally miraculously dropped a little.
Second, long-distance running can also exercise our perseverance. If you are weak-willed, in a few days, in order not to run, you will find various ways and excuses to avoid exercise. Stick to it and you won't be stumped by any difficulties in the future.
Also, insisting on long-distance running can make your body better, increase your resistance and reduce the number of times you get sick, so that you won't be affected by the disease.
You see, are there many benefits of running? Then don't hesitate. Let's go running together.
Running diary junior high school 600 words 7
Tissou, a French medical scientist, said, "The function of exercise can replace drugs, but all drugs can't replace exercise. This lets us know the importance of physical exercise.
School started, and Sunshine Sports started again. Everyone took an active part. In sports, we are changing, harvesting and being happy.
I didn't like sports. Whenever I want to run, I feel bored, but I have to bite the bullet and run at the thought of being ordered by the school. I tried several times to find an excuse not to run, but I felt bad. So I ran indecisively three times. I didn't know until now that the school did this for the good of our students. Running every day exercises our perseverance and strengthens our physique.
I also get happiness from running, because it is really a happy thing for me to run on the playground with my classmates every day and challenge my perseverance together. It can also relax me, get rid of fatigue and enjoy the happiness brought by sunshine physical exercise. And exercising for 30 minutes every day can promote the speed of falling asleep, make sleep more adequate and make me sleep better. Exercise every day will also bring me a good mood and let me adjust my state to meet greater challenges.
So I thank the school for giving us so many opportunities to exercise, which makes me understand that physical exercise can not only strengthen our physique, but also exercise our perseverance, so that we can feel fun in sports, grow up in fun, relax ourselves with sports and forget the troubles of the day. I also hope that everyone can have fun and enjoy sports like me.
Running diary junior high school 600 words 8
Last night, Deng Yicheng and Jiang Wenxi made an appointment to run two and a half laps around the yard at eight o'clock in the evening.
The thing is, I met Deng Yicheng when I went out to play yesterday. He said to me, "My mother and I are going to run at eight o'clock tonight. Will you go? " "Of course!" I replied. He asked, "Of course, or not?" I said, "Of course!" "I thought of course not." He said with a smile.
At eight o'clock in the evening, my mother and I came to the big playground and found Jiang Wenxi there. I said, "Hey, when are we going for a run?" Deng Yicheng and Jiang Wenxi said in unison, "Now!" In this way, our running journey began.
At first I ran fastest, but soon I was out of breath. At this moment, Deng Yicheng's small universe broke out. He ran ahead of us, leaving me, Jiang Wenxi, my mother and Deng Yicheng's mother far behind. If only I had known that his little universe would explode, so I could save some energy to catch up with him.
At this moment, Jiang Wenxi said, "You know what? There are hedgehogs in our yard. " "I know." I deliberately imitated Jiang Wenxi's tone and said, "Do you know that my grandmother said that there are weasels biting cats in our yard?" He asked me, "Have you seen a dead cat?" "I have seen it." I said without thinking. "It just doesn't look like it was bitten to death, because there is no blood on the cat." All right. Jiang Wenxi continued: "My famous detective Xixi appeared. This is the bizarre death of a kitten. "I gave him a helpless look, and he asked me if I could go to the scene." Don't! ""Then you must tell me what the crime scene is like. "I told him about the scene, and suddenly Deng Yicheng's voice sounded." What are you talking about? "I will tell him the whole story. But just after I finished, I heard my mother say, "Go home!" "I have to go home.
Good times are always short. We must run tonight. Maybe Song Jiaqi can run with us. Let's run together!
Running diary junior high school 600 words 9
Physical activity class every Tuesday afternoon is the winter long-distance running time of our class. The first time I heard the teacher say that I would run for a long distance in winter, some students were excited, some were happy, and some were scared.
Let's start running! The students began to run around the playground. The PE teacher unified the running routes of each class on the stage and reminded everyone to adjust their breathing for jogging. We finished the first lap easily. But slowly, some students began to whisper, some began to tie their shoelaces, and some fell far behind the team. I was panting while waiting in line, and my heart began to complain: Why are you so tired? Long-distance running is so tiring! How many laps!
Teacher Xie adjusted the rhythm and asked a classmate to take the slogan:121...121,exercise and fitness! With neat slogans, the students have the strength to run again like a shot in the arm. In this way, I insisted on running again. The teacher took out his camera and began to take pictures. The students saw the teacher's camera aimed at them. Those who say small things dare not say, but drag their feet and rush up, and the team becomes more tidy.
In fact, I can't hold on any longer. I feel like I've crushed a stone, and I have no strength to breathe. How I wish I could sit down and drink some water! Teacher Xie shouted in front: "Come on, students, it's almost victory, hold on!" " 3。 Come on, Class Three! "The leading sports committee members seem to have been exhausted, and their pace has obviously slowed down. Only the physical education teacher on the stage shouted, "Hold on and adjust the rhythm of each class! Two more laps. "Seeing the teacher running with us, the students gathered all their strength to continue running.
The feeling of running is gone, and the stone in my heart is gone, but it feels very relaxed. I quickly persisted for two laps. I saw every classmate's face was red and steaming. Although every student feels very tired, it's really great to surpass oneself and exercise!
Running diary junior high school 600 words 10
In the morning, it was gray, and Father Lei had already started beating gongs and drums. I naturally won't miss this opportunity and be awakened by it. I'm confused and don't know what happened. Eyelids closed, I finally caught the alarm clock beside me: "7: 50, um ... I haven't done my homework yet." What day is it today? " Before I could think it over, I shouted outside the room, "Get up, go running and have breakfast early, otherwise it will be very uncomfortable to run ..." I barely got up in the words of steel cannon. Looking at the weather outside the window, it's gray and thundering, but it doesn't rain. Think about running again. If you add them together, wouldn't it be a perfect match?
I walked slowly to the playground, and it was still gray. I reluctantly walked to the school gate and thought, "It's been raining these days. Why is there no water on the playground?" Slowly, everyone is here, and we are about to run. Some of us don't want to run, but we still need to strengthen our physical fitness.
During the day, we are young, and when it rains, it is still flying dust. Slowly, the air became fresh, and we naturally ran a lot easier, and there was no earth-shattering thunder and drums. Slowly, my mood is much better, I feel the fresh air and silently adapt to today's "wonderful" running. Several of us seem to feel the fresh air. We are more relaxed when running, and we have won a lot of rest time, which makes today's running particularly easy. But it's still gray.
The sky slowly lit up, and this was our last 10 lap. At the end of 10 lap, each of us was full of confidence, not as miserable as before. Breathing the fresh air, I ran slowly for 10 lap, and the sky gradually became clear, enjoying today's special 10 lap and feeling the mood of getting better gradually today.
When I got home, I couldn't help feeling full of energy and high morale today. I can say, "The weather can really change people's mood."
God, it's not gray anymore.
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