Acne of oily skin is caused by sloughing and clogging pores when sebaceous glands secrete oil. As long as the amount of oil secreted by sebaceous glands is reduced, molting will naturally be less and will not be blocked.

Pay attention to internal adjustment when controlling oil.

1, less meat, less oil, less sweet, less spicy and more watery vegetables and fruits.

2, pay attention to rest, don't stay up late, work and rest regularly.

3. Less surfing the Internet and less playing games (radiation protection and sun protection)

The skin is oily because it is too dry and short of water, so it can only secrete oil to protect itself. Therefore, it is not recommended that you use products with strong oil removal ability, which is not good for your skin. And after washing your face, it will dry up in a short time.

Remove oil and replenish water, which is not tight after washing, and replenish water to control oil.

If you don't have a good rest, you should work and rest regularly. It's up to you.

If the pressure is high, you can take more exercise to relieve it.

I wish you a smooth return to your beautiful and invincible self.

Important reminder: The US Food and Drug Administration claims that isotretinoin is an anti-acne drug, which has great side effects and may lead to suicide. Patients are advised to use it with caution.

Acne removal, personally feel that we have to start from our daily habits. To improve acne, try the following:

1, dry it in time after sweating. Alkaline environment is an environment where bacteria prefer to grow, and weak acidity is a symbol of skin health. The sweat discharged is weakly alkaline. If you don't dry it after sweating, the sweat will stay on your face, which gives bacteria an opportunity.

2. Try not to eat instant noodles, fast food, fried food, etc. These things will cause constipation, and constipation will make toxins not shoot out and endocrine disorders, so acne will appear!

3, drink plenty of water, so that the water and oil of the skin reach a balance, thus inhibiting the secretion of oil.

4. Go to bed on time. The best time to sleep is from eleven o'clock in the evening to seven o'clock in the morning. Moreover, at night 1 1 to early morning 1 is the most vigorous period of human hematopoiesis. If you don't rest at this time, the blood supply to various organs is insufficient and you are easy to get hurt. Then it will affect endocrine, which is why people who stay up late are covered in oil the next day.

5, pay attention to bed hygiene. Wash and change frequently, especially pillows! Cleanliness makes bacteria have nowhere to attack.

6, it is best not to wash your face frequently, frequent washing will stimulate the skin to remove oil, which will make the face with acne more serious; It is best to carry a pack of wet tissues or oil-absorbing paper with you in summer. When you feel oily on your face, just wipe it.

Do acne mask twice a week regularly, which is also good for rapid improvement! Yu Nifang's acne mineral mud mask is a product specially designed for acne. It has a good effect on deep cleaning, acne removal and acne improvement, and his family has a good reputation. You can try!

Acne conditioning needs to be conditioned from two aspects! Let's talk about skin care products first! Pay attention to wash your face with deep cleanser before going to bed every night, and don't use strong alkaline soap! It is highly recommended to try Jin Yufu's seaweed clear conditioning series, which can effectively control oil, cleanse face, whiten skin and replenish water! Remember to bring a refreshing toner and then go to the skin care store to buy a mask to recuperate acne! Then remember to bring toner and cream! The skin should be hydrated and locked! Don't do the mask too often, just two or three times a week.

Then there is the usual eating habits. Pay attention to eat less high-fat foods and less irritating foods such as peppers, onions and garlic. Drink less coke, tea, coffee and alcoholic beverages; Eat less seafood; Eat foods rich in vitamin A in moderation, such as carrots and spinach, and drink boiled water.

You can try Coix seed, mung bean and lily soup. The materials are simple, but the ability to whiten, freckle and acne is not generally strong. If you adjust your diet, you can make some good soup to whiten your skin. Although the ingredients of coix seed, lily and mung bean are very common, if you often drink the soup of coix seed, mung bean and lily, you can get very remarkable whitening, freckle and acne removing effects.

As for acne, parents can use essential oil and aloe vera gel to get rid of acne! It can penetrate into the skin epidermis for 300 microns, and then use its antibacterial and antipyretic effects to expel acne particles from the body, remove the root of acne and leave no trace. Honey, you can try!

Of course, Clinique, like other products, is also good. Just choose the one that suits you. This is only my personal suggestion! I hope I can help you! If you don't understand anything, you can ask me! I also wish you more and more beautiful!