With the new development of the concept of health, the World Health Organization (WHO) has brought moral cultivation into the category of health.

Taking moral cultivation as the connotation of mental health, its contents include that healthy people do not meet their own needs at the expense of others, have the concept of distinguishing right from wrong, such as truth, good and evil, beauty and ugliness, honor and disgrace, and can restrain themselves and dominate their thoughts and behaviors according to the norms of social behavior.

Some people may ask, moral health is spiritual, what does it have to do with the body? There is a scientific basis for bringing moral health into the general category of health. After 10 years of research, Brazilian medical scientist Martins found that people who repeatedly commit bribery and corruption crimes are prone to cancer, cerebral hemorrhage, heart disease, nervousness and other diseases.

Good personality and indifferent attitude are the guarantee of health. Treat people kindly and frankly, be open-minded, and always think of others, so that you will have no worries, maintain psychological balance, and be beneficial to your health. A good mental state can promote the human body to secrete more beneficial hormones, enzymes and acetylcholine, and can adjust the blood flow and the excited state of nerve cells to the best state, thus enhancing the human body's disease resistance and promoting people's health and longevity. As the saying goes, a smile is ten years old; This is also the reason for adding sorrow to sorrow and growing old together.

The mind reacts very strongly to the body. People who violate social moral standards will inevitably have nervous, fearful and guilty mentality. This mental burden will inevitably lead to the dysfunction of the nerve center and endocrine system, interfere with the normal physiological metabolism process of various organs and tissues, weaken the defense ability of their immune system, and finally bear the weight of bad emotions and various physical and mental diseases, or premature aging, or illness, or death.

Therefore, we reiterate: for our health, we should also make moral behavior healthy!