You can win as long as you work hard.

No pains, no gains, not necessarily; Undoubtedly, no pains, no gains!

Any experience of suffering, as long as it is not destruction, is harvest!

Go beyond yourself, challenge yourself, challenge weaknesses, challenge laziness and challenge bad habits.

Don't think too much, don't ask for advice, don't write or read.

If you think hard, you will get it. Ask well and you will get rich. You will have extensive exchanges and in-depth discussions.

Motivated without pressure, nervous without anxiety, quick without panic.