Rugby flag means flag football. According to the rules, flag football is forbidden to touch each other. It is another matter that two people accidentally bump into each other. So it is very good in terms of security. Although flag football looks like a castrated version of equipped football, many basic techniques, such as variable speed running and attack and defense tactics, can be played. These basic skills can be used to equip football in the future.

Introduction of Yaoqi Football Field

American flag football is a popular sport originated from the American National Football League, which introduces the basic rules and techniques of American football to teenagers aged 8 to 14 all over the world. Compared with formal football, national flag football is not allowed to hug and push people. The attack stopped when the defender pulled down the flag on the belt of the attacker with the ball. It is a safe and collision-free sport, which is very popular among teenagers in more than 30 countries around the world.

The competition should be played on the outdoor standard natural grass or artificial grass football field. The site is 70 to 80 meters long and 30 to 33 meters wide. The last line at both ends of the field is called the bottom line. The lines on both sides are called edges. The line whose bottom lines at both ends extend 10 meter into the site is called the end line. The areas within the two end lines are the offensive zone and the defensive zone. The area from the end line to the bottom line is called the touchdown area.

There is a dotted line 5 meters in front of the end line, and the area between the dotted line and the end line is a non-running area. When the attack point enters the non-running zone, the attacker shall not use the running front tactics, and can only pass the ball to score a touchdown. The kick-off point is 5 meters from the touchdown area. At the beginning of the first half and after the touchdown, the first defender kicked the ball to the other side from the kick-off point.

From the effect point of view, children who upgrade from flag football to football equipment have much stronger adaptability than those who directly come to football equipment. Regardless of flag football or equipment football, the course content is divided into three parts: physical training, basic technical training and offensive and defensive confrontation training.