Is the sample lactic acid bacteria a drink?
Lactic acid bacteria beverage refers to a beverage made from milk or dairy products by lactic acid bacteria fermentation and adding water and other nutrients, so lactic acid bacteria beverage is really a beverage. However, lactic acid bacteria drinks are different from ordinary drinks. Besides quenching thirst, it tastes good and has certain nutrition and positive effects on human body. Because lactic acid bacteria beverage itself is processed from dairy products, it also has certain nutritional value of dairy products, and contains protein, calcium, carbohydrates and other essential nutrients. In addition, there are beneficial probiotics to help the human body digest and absorb and maintain intestinal health; Children drinking lactic acid bacteria drinks every day can increase the beneficial bacteria in the stomach, inhibit the growth of harmful bacteria, reduce the production of toxins, and then strengthen the children's gastrointestinal function and prevent chronic diseases.
Is the sample lactic acid bacteria zero fat?
No, look carefully at the nutrient composition table of these zero-fat drinks. The fat column is indeed marked with "0", but the carbohydrate and energy are not marked with "0". Among them, the carbohydrate content per 100 ml beverage is generally not lower than15 g. According to the ingredient list, all of them contain sugar, and some of them contain a lot of sugar. A strawberry-flavored zero-fat lactic acid beverage, in the ingredient list, white sugar, glucose and isomaltooligosaccharide rank third, fourth and fifth respectively, second only to water and skim milk powder. There is a kind of 0-fat Yakult with sugar content, which is second only to water and exceeds skim milk powder. "These zero-fat drinks have a high carbohydrate content, which can also be said to be carbohydrates. They are easily absorbed by the human body." Nutrition experts say that 100 gram of ordinary rice contains about 75 grams of carbohydrates. After cooking, every100g of rice contains about 37-38g of carbohydrates.
Should the sample lactic acid bacteria be put in the refrigerator?
As lactic acid bacteria, high temperature leads to rapid growth and death. When the temperature is low, the growth rate of lactic acid bacteria is slow, the activity of various enzymes in lactic acid bacteria cells is low, and the mortality rate is also low. It's best to put it in the refrigerator. Yogurt containing active lactic acid bacteria must be refrigerated at 2℃-6℃, because yogurt is fermented by lactic acid bacteria and can maintain its activity at low temperature without further fermentation. If placed in a non-refrigerated environment for a long time, lactic acid bacteria will continue to multiply, leading to an increase in lactic acid, thereby increasing the acidity of yogurt and making the taste too sour. The harmful bacteria of spoiled lactic acid bacteria can inhibit the normal flora in human intestine, causing flora disorder, which can be manifested as stomachache, and in severe cases, it can lead to intestinal poisoning such as diarrhea, vomiting and electrolyte disorder. Diarrhea will not only lead to serious water shortage, but also cause dizziness, fatigue and even threaten life safety.
Can you drink small lactic acid bacteria when you are pregnant?
Women can drink small samples of lactic acid bacteria after pregnancy. Lactic acid bacteria have low sugar content and low fat content, which can promote intestinal peristalsis and accelerate gastrointestinal metabolism. It is a health beverage, which can effectively prevent pregnant women from suffering from gastroenteritis, constipation and other diseases. A sample of lactic acid bacteria is a frozen drink. Pregnant women should not drink frozen lactic acid bacteria directly. It's best to take it out of the refrigerator first and wait for ten minutes before drinking. Pregnant women should not drink more samples of lactic acid bacteria, just one bottle a day.