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# Employee Outward Bound Training Experience (1)#
Last week was destined to be a difficult but meaningful day, which not only brought me physical challenges, but also brought me spiritual wealth. In the psychological development of Guangzhou Paradise, the arranged training focuses on team projects, which is characterized by teamwork. It is the real harvest to fully integrate individuals and teams to contribute themselves, show the spirit of the team and unite the strength of the team.
Through this expansion project, each team member has become a strategic team that can really find and solve problems. Everyone has their own responsibilities, looking for the golden point of cooperation in the expansion project, and constantly forming a tacit understanding. This relationship has changed from a loose individual to a combination that can break through any defense line. Every member of the team has enhanced the confidence and courage to overcome difficulties in the progress of the project, improved the determination to persevere in the face of difficulties, and more importantly, exercised themselves. Nothing is impossible. If you surpass yourself, you can create miracles.
I think this outward bound training should be improved in the following two aspects by checking my work. First, adjust the mentality and glow with passion. As a department head, the performance of his psychological quality will directly affect the working mood of his subordinates. Not anxious, calm and decisive, will create a relaxed working atmosphere, making people feel very comfortable. Otherwise, it will make others feel irritable and depressed, and lose confidence in their work. Whether it is a leader or an employee, his passion will be the driving force for his progress. Therefore, in our work, especially leading cadres should keep and constantly inspire the passion of all employees, so that our work will be efficient and innovative. The second is to fully trust others. Because a person's ability and energy are limited, it is impossible to complete all the work by himself, which is not only inefficient, but also of poor quality and fails to make full use of human resources. Therefore, it is necessary to break down the work reasonably and boldly let others do it. Don't worry about the problem, believe that he has the ability to do better than himself. Only in this way can we build a team that everyone has always been particularly capable of playing. I think in the future work, if we grasp these two promotions, the whole work will be improved obviously.
This expansion activity made me deeply realize the importance of teamwork in the process of task execution, and also learned how to break through my psychological limit, which can be said to be a very rare experience. This kind of breakthrough in psychological limit can not achieve the ideal effect through random and blunt activities. Through the careful design of expansion projects and the expansion of teachers' professional ability, we can truly overcome some personal psychological obstacles and realize the development potential of personal ability. Prove yourself and surpass yourself.
In this process of expansion, the most important thing for each player is how to organize, coordinate and cooperate well, not how a player can do better himself. Individuals should pay more attention to the team than themselves! Finally, I would like to thank my colleagues in the company and the instructor of _ _ Paradise!
# Expanding Training Experience of Enterprise Employees (Chapter II) #
I never thought that an outward bound training gave me so much feeling and gain. In life, we often have to make many choices, some of which require courage. In business, we often face many opportunities, and it takes determination to seize these opportunities. It is desirable to step out of the embarrassing horizon, but the courage and determination to take a crucial step are also important. After all this, you will find that people have great potential. What is expansion? Expansion is a stone that can knock out a single spark; Expansion is fire, which can light the lamp of hope! Expansion is a lamp that can illuminate the way forward; Expansion is the way to accompany you to success!
Through outward bound training, I have improved in the following aspects: knowing my own potential, enhancing my self-confidence and improving my image; Overcome psychological inertia and hone perseverance to overcome difficulties; Stimulate imagination and creativity and improve the ability to solve problems; Understand the role of the group and enhance the sense of participation and responsibility for the group; Improve interpersonal relationships, learn to care, and cooperate with groups more harmoniously; Learn to appreciate, care and cherish nature.
The deepest project for me is to survive on an isolated island. The island is safe, the people are healthy and there is enough food on the island. Our task is to live safely on the island in two days. With the passage of time, through the joint efforts of all of us, we all completed the task safely. This shows that before work, it is necessary to make clear the goal, find the key and method of doing things, and also need the help of others. Only with the concerted efforts of all of us, Qi Xin, can we complete the task. At the end of each project, we will sum up what we have gained and what we still have. The key is that every team member will speak, feel the spirit of your participation, and truly realize that some things can't be done by their own efforts, or they can't be done better and better. Each of us should be good at tapping our own potential, but also play a team spirit in the team. I will use the feeling of this activity in my future work, learn to put myself in the other's shoes, let myself make continuous progress, and hope that my tomorrow will be better.
# Expanding Training Experience of Enterprise Employees (Chapter III) #
Life is full of courses, and today I have another class with different meanings. Not only physically but also mentally. I am glad to be in such a tacit and United team. I believe that in our big family, no matter what difficulties we face in the future, we can work together, because I firmly believe that unity is strength and unity can overcome all difficulties!
The coach divided all our members into three teams and each team was divided into two teams. Each team shall have a team name, team leader, team leader, team flag and slogan. With the competition mechanism, if you want to complete the task and win, you must cooperate and build a team. The principle of competition is survival of the fittest, stimulating internal vitality, fully optimizing human and material resources, and fully upgrading various skills.
In the flop, our team fell behind in the first round Before the start of the second round, we summarized the reasons for the previous failure and turned the situation around. Through this activity, I learned that there are several important points in my work and life: First, abide by the rules: abide by the basic principles of being a man and the principles of dealing with others. Second, when completing the task, we should be good at communication. Communication among superiors, subordinates and colleagues. Third, learn to share, tolerate and help others. Everyone has advantages and disadvantages, and no one is perfect. Fourth, there are no small things in life. Start with small things and keep improving.
In the process of "extreme speed", what is needed is everyone's cohesion and clear thinking. It fully embodies the spirit of challenging yourself and smelting the team. A team without cohesion is not competitive. If all members of a team go their own way and operate illegally, it will be a mess and it will be difficult to achieve anything. On the contrary, when the team is faced with arduous tasks or difficulties, they can strengthen their confidence, keep their thinking orderly and improve their psychological quality. You can accomplish what others can't, or better. In this project, the harvest of our team is trust. Only by trusting teammates can we break through the difficulties. In the end, our team completed the task assigned by the coach with excellent results.
Through this expansion activity, I deeply realized the importance of teamwork and learned how to break through my psychological limit. Nothing is impossible. If you surpass yourself, you can create miracles. In this expansion, it is characterized by teamwork, and each teammate can actively express his own suggestions and try his best to complete the task. Fully reflect the collective wisdom and creativity of the team.
I believe that anything is possible. If you surpass yourself, you can create miracles!
# Expanding Training Experience of Enterprise Employees (Chapter IV) #
This outdoor development training impressed me deeply and benefited a lot. Although it was only two short days, I learned the true meaning of "team", what is team, what is communication, what is cooperation, and how to unite and cooperate and inspire each other.
This is a course that shocks the soul, and it is a tempering of everyone's mind, which has sublimated our mind. It enables us to re-recognize and experience the power of team spirit, and also stimulates our personal potential, which is fully released and enhances our courage and confidence in challenging ourselves.
It tells us to break the traditional mode of thinking, broaden our thinking, sum up the lessons of failure and successful experience in our work, and establish a new working mode. At the same time, let's learn to communicate with each other and learn to empathize. Let everyone try a new life, and at the same time teach each of us to learn to be grateful, tolerant, rewarding and paying, so that the whole team can unite and forge ahead.
The most impressive thing is the escape wall. At the end of the training, the coach took us to a wall. This wall is very smooth, about 4 meters high. It is required that all team members must not have any foreign objects when climbing over the wall, and no one is allowed to talk during the escape, and no mistakes with potential safety hazards can be made, which is a safe escape. That wall is not high, but it is absolutely impossible for you to climb to the top by yourself or two people. What you need more is the help of your comrades-in-arms to complete an escape experience. After the coach finished the rules, he gave us five minutes to discuss. During this period, our team members including X, Li X, Sun X and Li X stood up to be ladders for all of us, and 10 family members pulled us up for the first time. Five minutes later, we began to "escape" several people. Suddenly, the coach blew his whistle and stopped, and all the players were sent back to "escape".
At present, our two leaders will be punished for doing 20 push-ups. They have worked hard, but we just can't help them. Soon, we started the second round. The coach asked several teammates who provided us with shoulders and knees to keep their posture in front of us. "Do you remember who gave you the arm to step on his solid knee and climb on your shoulder? Do you remember who gave a helping hand along the high wall? Do you remember who tried to raise his hand during the climb? They are part of our whole team, and their teammates who pay silently at the critical moment protect each other in the direction of the escape wall. Parents brought them up. At home, I believe they are both parents' precious sons. "
Seeing our teammates' shoulders bruised by us, every player can't help crying at this moment. Inevitably, our two leaders were punished. After the first 20 minutes and 40 minutes, we made three mistakes. They did 100 push-ups and were so tired that they were on the ground. The teammates sobbed and the coach counted, and the cheers of our team finally persisted. I see that everyone is beginning to be full of confidence and high morale. This time, it's the same. Each team member rushed to the wall and played the role of supporting team members. Soon, we were sent to the wall one by one in an orderly way, and gradually there were fewer and fewer people below. In the end, there are only four people left who are grateful and grateful to each of us. They are like captains, leaving the hope of life to each of us and supporting each of us with their shoulders. Finally, our "captain" also escaped safely.
At that moment, "gratitude" and "thank you" filled the whole experience base, thanking teammates for their encouragement, their help, the instructors for their guidance and the company leaders for their care. At the same time, I also thanked my parents who gave birth to me and raised me. You really made me understand what is "gratitude", "responsibility" and "sacrifice".
Each of us has endless "thank you" and endless "sorry". Only tears represent all this in my heart, which is not affectation or hypocrisy, but the expression of true feelings and the straightforwardness of my heart.
So the two-day outward bound training ended. Although the time is short, we have gained a lot. This expansion connects interesting tasks with work, life, career, team, relatives and friends.
# Expanding Training Experience of Enterprise Employees (Chapter 5) #
Outward bound training can hone individual will and make people stronger; Outward bound training can cultivate positive spirit and good attitude towards life; Outward bound training allows individuals to better understand themselves and develop themselves better; Outward bound training can challenge yourself, break through yourself and overcome fear; Outward bound training can exercise physical fitness and make us healthier.
Outward bound training is an experiential outward bound training, which discovers its own shortcomings, breaks through itself and taps its own potential through personal experience. Carry out the expansion project "overhead wire rope", and there is an abyss of more than ten meters below the wire rope. Asking for a 50-meter wire rope is nothing more than a huge challenge. I'm bold and fragile here. Finally, with the encouragement of the team, I tried to challenge myself. Later, even if the challenge was successful, I found myself growing up again at that moment. Outward bound training can challenge yourself, discover your own shortcomings and change your growth.
Outward bound training can cultivate positive spirit and good attitude towards life. We will encounter all kinds of setbacks in life, and outward bound training is no exception. Outward bound courses are customized according to the actual situation of team members, which not only increases the difficulty of outward bound training, but also ensures that students can really benefit from it. In the process of outward bound training, there are always students who get cold feet. At this time the team will encourage these people to try to challenge themselves. Sometimes the team will meet lazy people, and expansion will encourage him to take the initiative to participate in activities and make him active; People who are usually irritable learn to control themselves and treat things calmly in outward bound training. Usually worried, he became calm and decisive in the game.
Outward bound training can exercise personal physique and make us healthier. Outward bound training program is designed according to the actual situation of trainees, which can effectively improve physical fitness, balance ability and reaction ability. The expansion project "one shot when closing the door" is very effective in exercising arm strength; It is better to expand the project of "treading on water without trace" and exercise personal balance ability; It is a choice to exercise reaction ability and expand the project to "break through the tight encirclement", and each expansion project has its own unique significance.
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