1. Introduce what safety tools riders should use, such as helmets and gloves, and how to ensure the safety of themselves and their meals.

2. Riding training: based on the actual riding behavior, teach cyclists how to ride correctly, how to wear safety equipment, how to deal with complex road environment, etc.

3. Food insulation and distribution standard training: introduce how to keep warm, how to distribute food, how to ensure food quality and other distribution standards.

4. Dealing with emergencies: Introduce how to deal with emergencies, such as traffic accidents and customer complaints.

5. Sign-in and assessment: After the training, the rider will be required to sign in and assess to ensure that the rider has mastered the relevant knowledge and skills. In short, the off-line training of Meituan riders pays great attention to practical training, which will enable riders to do practical training in simulated scenes and achieve better learning results.