2. Western medicine pays attention to protection, while Chinese medicine pays attention to prevention: once suffering from this disease, in principle, primary hypertension should focus on prevention, give consideration to treatment and prevent development; On the basis of traditional Chinese and western medicine treatment, patients with organic damage of heart, brain and kidney in the second and third stages should pay attention to prevention to prevent the disease from getting worse. Patients should be treated with drugs according to the instructions of the actual doctor.
We should strengthen the aftercare after illness. In particular, we should maintain a good mood, without fear, anxiety or nervousness. As long as patients can achieve emotional, qi and blood, yin and yang coordination, it is beneficial to their own rehabilitation.
4. Pay attention to the combination of work and rest and prevent overwork, labor and sexual intercourse. Nervous mental workers need to pay special attention to rest and entertainment; Otherwise, long-term mental stress will excite sympathetic nerves, increase adrenaline secretion and contract arterioles, thus raising blood pressure. .
Regular walking or outdoor activities, as well as outings, can promote the peace of qi, blood, yin and yang, and lower and stabilize blood pressure.
The clinical manifestations of hypertension are dizziness, headache, tinnitus, forgetfulness, insomnia and dreaminess, and elevated blood pressure. Advanced patients are often accompanied by heart, brain, kidney and other organ damage. To prevent hypertension, we should do a good job in the examination of cardiovascular and cerebrovascular diseases and reduce the occurrence of hypertension.